Brush your spine ever? Hopefully not. Just a simple analogy to further educate the importance of active spinal care. Think of when a tooth begins to hurt and produces symptoms of a cavity. Just because the pain started today does not mean that the problem just ‘showed up.’ If you neglect your teeth they will not only show it from an appearance stand point, yet also from a dysfunctional problem when tooth problems begin. If you do not take care of your teeth they have a tendency to fall out…bummer. If you do not take care of you central nerve system health problems begin to arise.
Your spine protects the most important structure in the entire body: the central nerve system. Regular chiropractic check-ups prevent the spine from breaking down and creating subluxations (misalignment within the spinal column placing undo stress upon the central nerve system). Believe it or not the spine and central nerve system are vastly more important than your teeth. Just because you cannot physically see your spine like your teeth, does not mean that it’s less important. On the contrary. There is a reason the central nerve system is protected by ‘spinal bones’. To protect!
The ‘breaking down’of the spine exists through subluxations. When you do not maintain spinal hygiene the body is not able to properly adapt which increases your susceptibility of subluxations, spinal decay, and health problems which ensue with improper communication between the brain and body. Subluxations are the physical representation of symptoms. It’s not that a symptom is a subluxation: sublxuations produce symptoms due to the distortion of a spinal bone, placing undo stress upon a single nerve fiber thus creating a state of dis-ease within the nerve system. As a result, tissue cells that the nerve controls will not become adequately supplied and functioning at 100%. Subsequently, health problems manifest.
You don’t have to ‘brush your spine’ to be healthy. You just need to take care of the things that matter most. A healthy inside results in a healthy body on the outside.