|Healthy actions are habits that you can create for yourself by implementing the appropriate steps. Yes, we understand it’s the New Year and it seems cliché to do something NEW. Guess what? Your “health” isn’t new, and many are just becoming more aware of it based on the year 2020. |
Remember the Verizon commercials where the character would ask, “Can You Hear Me Now?” Your health does the same thing when you are living in a subluxated state.
A subluxation is a misalignment within the spinal column, creating interference between the brain and body communication, thus altering your body’s ability to adapt to the external environment. One cannot function at an optimal potential when living in a subluxated state.
Specific adjustments eliminate the interference and enable the body to communicate effectively . Your body begins to tell your brain “Can You Hear US now”! You become more aware of what is happening, as well as becoming in proper tune with your surroundings.
When addressing health, look to the spine first and foremost. If you want to create new habits such as exercise and diet, yes those are fundamental truths that work. However, don’t forget your “healthcare” stems from the beginning which created all, which is the central nerve system. The expression of your central nerve system is your healthcare. “A habit is the very tiny evolutionary beginning of an instinct, and it is easy to understand that an instinct is not easily changed.”- Stephenson.
“Symptoms can then serve as a warning or a message that something needs to be explored or changed in one’s life. And because illness is a message, if we treat only its physical manifestations, it can linger on or recur until the message is heeded.”-Dennis T. Jaffe, Ph.D
Ignorance, neglect, or just a general idea of not actually knowing. Just a few reasons a person might be unhealthy. But where does your health “come from?” It’s like a motor vehicle that runs and does not give you any cues to check your engine, rotate your tires, change your oil, etc. If you didn’t perform these actions regularly your vehicle would stop running. What about your health? Do we just ignore the innate wisdom of the body to keep us going on a day to day basis without any routine check-ups?
Contrary to current models, health does not come in the form of a pill, a shot, or any other external influence. Your belief system will secure your future and make you separate and distinct from others. Your course is set based on your beliefs. These beliefs should stand the test of time and will be challenged with the “latest and greatest.”
Take, for instance, our first president. George Washington, in his terminal state, was bled on a routine basis, which was a leading factor to his demise. This “bad blood” theory gained some initial momentum much like lobotomies, electroshock therapy, and other instant fixes.
The founder of Osteopathy (Osteopaths) A.T. Still said it best in 1899 “The brain of man was God’s drugstore and had in it all liquid, drugs, lubricating oils, opiates, acids, and anti-acids, and every quality of drugs that the wisdom of God thought necessary for human happiness and health.”
The innate wisdom of your body is the top concern to keep your body lively and well. The chain of communication in doing this depends solely on your central nerve system. The CNS collects, interprets, and coordinates all internal systems to keep your body in its ideal state. “Illness hovers constantly above us, their seeds blown by the wind, but they do not set in the terrain unless the terrain is ready to receive them.” – Claude Bernard.
|Are you tired of the current cycle that your health is caught up in? If so, it’s good you’re reading this because it’s not just a self-help blog that will provide you with advice and hopefully life changing experiences. Nope, we are real and this is real life! |
We cannot simply tell people to stop stressing out all the time! This kind of advice is always easy to give when both the advisor and advice don’t have to lift a finger for it. The experience we offer is open to everyone. The only contradiction you may face is the will of western medicine to pull you back into their mindset and just go with the “status quo flow.” The status quo flow just to take medication(s) to mask symptoms instead of diagnosing and treating the underlying causes.
By showing up to the Chiropractic office you are involving yourself in the best kept secret of actual health care. Why? It’s no secret that most people would rather take a pill than actually begin to heal. But guess what?! We’re going to help you to invest in your health by incorporating prevention. While other professions are concerned with changing environment to suit the weakened body, Chiropractic is concerned with strengthening the body to “suit” environment.”- B.J. Palmer, D.C., P.h.C
Stress impacts all of us on a regular basis, automatically altering health. The good news is that Gonstead Chiropractors are trained to monitor and keep your Central Nerve System free of interference that you begin to build up over a weekly basis. Think of it this way, “you cannot have a nerve without a thought and you cannot have a thought without a nerve.”
The more your CNS is out of balance, the more every physiological function within the body, from breathing to hormonal production, is changed. Break the cycle by continual spinal check-ups. Remember a vertebral subluxation is not a singular episodic event. Thus the correction may be corrected but later reappear, calling for careful monitoring and may result in a wide variation in the number of adjustments required to affect a longer term correction.
Trust. Such an interesting word that we have a tendency to throw around without any merit or justification behind it. There are fundamental “Trusts” that we accept at a very young age, such as trusting our parents to look after us when we are young and developing. However, it seems the older we become, the less often we actually truly trust people. Now throw in the phrase, “Trust Me I’m A Doctor..” and hopefully your eyebrows will begin to rise up.
When our office meets a new patient, we often hear, “I dont trust doctors.” It’s a true statement that has validity. Just because someone has a title or letters after their name does not justify that trust should automatically be implied. Just as if someone holding office wants to be trusted, it does not mean that trust is automatically implied.
Trust is defiantly earned through relationships. Here at Basler Family Chiropractic we get to EARN your trust. We believe in the patient centered model, which purpose is to educate and inform so that you are the “informed consumer”.
What are we informing you of? Health care. We believe and know that health is given to all and exists primarily through the central nerve system (CNS). As Gonstead Chiropractors we assume the responsibility of allowing your CNS to function free of interference allowing your brain and body to be at its ideal environment to adapt to the stressors that you place upon it.
We earn your trust by providing you and your family with healthy results that last a lifetime. Free of drugs, surgery, or any other invasive entity that is external and foreign to the body. If you are looking for purity in the human body trust in your body’s innate wisdom by keeping your CNS free of any interference.
|Your body your choice…right? Of course the answer is YES. The year 2020 has us looking at health differently. Some interesting changes have occurred, mostly related to the pandemic. While our current “model” of health is now changing, there remains one constant: a preventative lifestyle. Chiropractic’s course of action is just that!!|
Many people assume that if they don’t have a disease, they are healthy. However, this may not always be the case. Preventive measures fit well into a healthy lifestyle.
As opposed to the popular belief, just because you are not sick does not mean that you are healthy. Yes, you actually have to work hard at being healthy. No different than you have to work hard to be unhealthy. I am often reminded of the documentary Super Size Me when the film-maker “learns” an unhealthy diet impacts his overall health and well-being.
Your health can be robbed from you when you’re not looking and paying attention. We become distracted with unnecessary problems that we cannot control. What we can control is our health. Starting with the most important system that regulates your health, the central nerve system.
Any interference known as a subluxation within the spinal column will create dis-organized chaos in your health and well-being. A subluxation will directly impact your systems. Even your immune system. When you have an infection, injury, trauma, or stress response that challenges your immune system your NICU’s (neuro-immune cell unit) release cytokines to help with the trauma. Every moment you spend being in a subluxated state you are silently creating abnormal physiological function to exist.
These NICU’s are always sensing information and processing it back to the brain to gather intelligence of pathogens or immune challenges that counter your health. Remember your body is designed to be healthy, in order to keep it that way you have to become exposed to certain stressors that create a healthy immune response. Chiropractic releases your body’s innate healing ability. Your body does the healing.
Organization is ideal for your life, work, family and household . But it is also important for you. The body is crated to be organized in a healthy manner. Without this proper organization the body is unable to coordinate and adapt to the loads it is placed under. When we begin to de-clutter the house it is realized that we are doing this to allow proper function of the household – which comes with organization. Same thing with our bodies. Sure it’s great to”feel and look” good, but how about functioning BETTER?!!!
Let us establish that health exists from within the body first and foremost. The central nerve system (CNS) being all there is to sustain all other systems of your body. When we neglect our CNS and accumulate health problems in our life the fast-food mentality of “now” does not fix what has been done. Years of abuse, denial, bad advice and illnesses accumulate until one can no longer recognize the healthy state the body used to be in.
The principle of time – There is no process that does not require time. When you are on the road to recovery understand that it is a road for miles to come. It’s actually better that way. Giving your body the ample time to heal the tissue cells that have become impacted allows your body to re-organize and adapt for future stressors. Instead of sweeping debris under the rug, why not actually take the time to clean it up correctly and go after the actual causes of bad health. And remember time can either be a friend or an enemy. If we do the right things most of the time we will reap the benefits. Contrary, we will have to deal will the effects!
Your body is a temple and when that temple begins to accumulate health problems, organization is key. Health problems are like clutter in your house and you begin to horde them over and over again missing the reality that accumulation of bad habits can happen just like good habits. When organization is lost so goes your health.
By the time many people are ready to take control of their CNS they understand that one adjustment does not suffice. Subluxations (misalignments within the spinal column create dis-coordination creating instability within your health). Cleaning the house the natural way takes time to allow your body to adapt and heal form subluxations that have reorganized matter in a bad way. Take care of your health starting with the CNS, your life depends on it.
In this office we are Subluxation based Chiropractic care. We do not perform this because it is the doctrine in Chiropractic care. We do this because it is what Chiropractic care is. In short we are to detect and correct vertebral subluxtions by hand. Chiropractic’s definition itself was developed by Reverend Samuel H. Weed which means “done by hand”.
Some people think that Chiropractic is supplement use, vitamins, physical therapy, lasers, or other forms of modalities that are not congruent with what Chiropractic actually is. Many will attempt to “add” or limit what Chiropractic care really is. Fortunately the Subluxation model of established Chiropractic care has not been proven wrong. Genuinely speaking, Chiropractic care is working without having to “add” more.
In this office we utilize the Gonstead System Of Chiropractic which incorporates full spinal analysis to detect and corrected vertebral subluxations within the spinal column, using our tools of choice…our hands. X-ray analysis is utilized to access each spine differently ensuring your care is specific to you and, more importantly, warranted for a correction. We understand that subluxations are created by the body’s inability to adapt to the loads (stress) under which you place it. The effects of subluxations:
- decreased vitality
- impaired immune response
- altered metabolism/physiology
- altered cognitive function
- altered behaviors
- altered genetic expression
We believe in this office that our model of Chiropractic care is the most practical solution for you. We understand that the most probable outcome of a negative health consequence begins within the spinal column. Our focus is not to make people dependent on Chiropractic care, but rather to allow one to understand what the body is capable of while under Chiropractic care. This offers an the most practical reward for sustaining health without adding or subtracting from it.
We believe that we are crucial to the transformation and expression of allowing natural health care for the human race. Remember even long before the profession of Chiropractic was established in 1895, Hippocrates in 460 B.C. attested and said, “Look well to the spine for the cause of disease.”
When it comes to the human body and the process of healing, we know that things have to take TIME. If you do not take the time to adequately heal then you never will “get betta”! Something that does not take time will be a waste of time, even more so when dealing with the framework of the human body.
Healing is a process that is interlaced and conducted via the central nerve system (CNS). Think of the CNS as the conduit or inter highway system that made every part of you and sustains that function on a daily basis. When a spinal nerve is impeded (due to a subluxation) of the flow of intelligence it is supposed to supply to the tissue cell it becomes adequately less than it should be. As a result, the body over TIME enters into a state of dis-ease because there is interference with the transmission of the body producing adaptive forces to keep you healthy! We understand that healing is generated through the smallest part of the makeup of the body, the tissue cell.
Did you know that tissue cells have a nerve supply? They must or we would cease to exist. We have a general understanding that cells take time and each one varies to regenerate based on our body’s needs. We have a general understanding of the “time frame” yet everyone’s resistance or needs tend to differ. For example, we know that bone cells take 8+ years to complete a cycle, red blood cells live for approximately 120 days, skin cells approximately 30 days, etc, etc. Notice the time frame.
When you begin the process of healing you must take it minute to minute, day to day, week to week, and so on. Small minor improvements will continue to increase when you take the TIME to do it right. Always have hope and keep the steady climb!
The stressful SHIFT is and has been occurring for some time since the COVID. We are talking about the emotional cascade of events that comes as extra baggage with everything associated with the COVID. The message is clear and with it comes the fear, with fear comes STRESS. When fear manifests it SHIFTS the trajectory of ones health for an instant or forever, depending on how well you adapt to the stress. We need to implement specific tactics that allow us to sustain our health.
You might not have FEAR during this time. Fantastic. Your body still begins to shift when your waiting in line at the grocery store and next to you is the person with the Hazmat suit. Be honest, it alters your perception and “can” trigger a stress response.
Specific tactics to enhance your bodies adaptability start with the central nerve system (CNS). Resilience is our top concern. Allowing the body to enhance its resiliency in times of chaos begin with a functional and coordinated CNS.
The difference between a bodies immune system that is resilient vs an immune system that is depleted is in the limitations of matter. And what limits matter? The vertebral subluxation (misalignment within the spinal column) disrupts the communication from brain to body altering and shifting every system within the body (immune system as well) to a dysfunctional state!
The vertebral subluxation-itself a limitation of matter-which occludes an opening producing pressure upon nerves reducing the supply of the producer to the product (limits your brain to body connection and versa).
If there were no vertebral subluxation
- no occlusion of any verterbal foramina
- no pressure upon nerves
- no reduction of supply between producer and product
- no LIMITATION of product to reproduce the producer
To adjust the subluxation is to advance mankind, up his efficiency, increase his ADAPTABILITY, make him more natural and more at peace within himself. – Chiropractic Philosophy Science And Art
Ensuring health from within begins with addressing your spinal column. Create a new law of health by looking towards your health from within first and foremost.
Handshakes, high-fives, and hugs have all too quickly transitioned into “elbow bumps” and social distancing – which we totally respect. There is no denying that in this current situation is unpleasant. However we see this as an opportunity to flip the script, and see this as an opportunity to empower our community even more. No matter what is occurring – our health is our most valuable asset. Having an abundance of health means we can take care of those that matter most to us and simply get back to doing the things we love most.
So, what does being “Healthy” mean. Health isn’t found in blood pressure numbers, temperature ranges, or in prescription medication. Put simply, health is the body having the ability to respond correctly, accurately, and the ability to ADAPT to our ever-changing environment. Now in correlation with the hysteria of the Coronavirus, bugs find their way into those whom are already sick or mal-adaptive, not individuals with proper immune resiliency. BJ Palmer said it best, “If the ‘germ theory of disease’ were correct, there’d be no one living to believe it.” You can only be a host to a virus if your perfectly made neuroimmune response is not functioning well. We all touch the same door knobs, shopping carts, breathe the same air… why do some people get sick and others simply will not? It is all about how well you ADAPT to the environment around you. It’s as simple as that. This is at the foundational core of Chiropractic and its history as well as success.
This same principle and truth can be applied to an old adage about rats in a dump… If there was a huge pile of garbage and rats all over the smelly trash, what caused the infestation? Was it the rats that caused the dump to occur, or were the rats a result of a dump already there? Which in turn attracted the rats to the delicious pile of trash. The truth is germs are opportunists – looking for an easy meal or place to harbor. With an immune response that is less than optimal or weakened, rats will arrive. The same applies to our health and Nerve System response to whatever infectious antigens cross our paths. We are on a mission to keep this nation well, and it all starts with proper Nerve System adaption and maybe a solid high-five. It is more important now than ever to Get Checked.