The Basler Blog

Jun 22
0

Things To Look For When Buying Health

By | ADHD, Benefits of Chiropractic, Ear Infections

Things To Look For When Buying Health

The health market is and always will be filled with the latest and newest fad.  Why?  Because we assume that health is something that can be bought, bartered, traded, or consumed.  A reference that I often think about when it comes to buying health is the Kevin Costner movie Tin Cup.  In  shortened version, Costner loses his dominate swing and decides that what he needs is exactly what he doesn’t.  Gimmicks.  He buys the latest and newest gimmicks that will “improve” his swing.  Our health is often associated with the same tendencies.

Beware Of The Doctor Recommendation

When the key tagline of the product states that it is doctor recommended, you need to stop and think.  Top variable to consider when thinking about a product is that health sells.  Where does the money trail lead to?  Just because a doctor puts a credibility stamp on it, means nothing.  Remember back in the day doctors used to endorse smoking.  Google the verb age “doctors and smoking” and follow the trail.

The Instant Fix Of Buying Health

Guess what?  There is no such thing as a quick fix when it comes to health.  Time is the biggest factor.  When you have 2 week fads or other shenanigans claiming to do this or that.  Come back to reality.  Any change that you are looking to acquire will take time.  This concept of change on the body requires time.  If you are constantly shocking the body with this diet, and this pill, and this supplement for only short periods of time, you are wasting your money.  Buying health requires time.

Health Has Not Changed & Nor Will It

The claims will never stop of the newest and latest gadget to shed off pounds or any other device that is invented to make a quick buck.  So, just ignore them.  Get back to the basics that have survived the test of time.  Superficially to be healthy you need to eat a substantial diet and exercise.  Simple.  On the inside of the body make sure your central nerve system is running at 100%.  If you are looking to be healthy do you choose the hospital or the chiropractic office?  Simple.  Chiropractic care makes sure that the well people stay well.  Chiropractic care is done without lotions, potions, gimmicks, or fads.

 

 

Jun 15
0

It’s What’s Inside That Counts: Facts About The Spine

By | ADHD, Benefits of Chiropractic, Ear Infections

It’s What’s Inside That Counts: 3 Facts About The Spine

The age old adage, “It’s what’s inside that counts.”  Powerful words to live by if you actually break the sentence down and live by it.  The healthiest people are the ones that understand health begins from the inside.  Specifically speaking the spine which houses the central nerve system.  For the sake of the blog we will be talking directly about the spine (spinal column, the vertebrae).  Not neglecting the importance of the central nerve system, just separating out the two distinct entities.

Fact 1: The Sole Importance Of Your Spine

The spine is also known as the spinal column, vertebral column, or even people say your back bone.  Whatever suits your fancy.  The first importance of the spine is to be a coat of armor for the most important thing in your entire body, the central nerve system.  The spine is made up of 24 collective bones.  Bones are hard and dense.  They serve to protect you and keep your central nerve system from harms way.

Fact 2:  It’s All About Curves

The spinal column is designed to have 3 curvatures within it when viewing somebody from the side view.  These curves act as giant shock absorbs for your constant wear and tear on the body.  When you look at someone face to face there the spinal column should be completely straight.  Gravity is constantly being applied to you everyday.  Having strong structural curves allows your body to adapt to the physical stress.

Fact 3:  Start Young When Addressing The Spine

Guess what?  Kids and chiropractic makes sense.  Did you know that children have approximately 33 vertebrae?  The word approximately is used loosely due to the fact that they are still growing.  These bones are constantly being formed and fused together. It is no secret to parents that health problems begin early in life.  Look at the physical stress a child endures during birth, learning to crawl, walk, run, dance, and live.  Look towards the spinal column to address ones overall health.

Jun 06
1

Looking For Self Maintaining Health?

By | Benefits of Chiropractic

Looking For Self Maintaining Health?

What is true health?  Some people say that health is a life without symptoms.  Others relate health to merely the ability to do what you do without limitations.  Either way, health is hard-work.  In our culture we have a tendency to take prescriptions like they are going out of style.  Our country is over medicated and this doesn’t stop the rising toll of deaths from heart disease, cancer, and other sickness.  Self maintaining health begins and end without taking things externally.

How Does Maintaining Health Work

Maintaining health starts all the way at the beginning.  The very first entity that is developed in-utero is the central nerve system.  The brain and spinal cord are simply developed to begin building everything else.  Somewhere along the line of life we lose track of whats important.  We lose track of our health and perceive that a symptom is only manageable by taking medicine.  Get back to the central nerve system and realize it controls everything.

Understanding A Symptom

Typically when a symptom occurs people blame it on old age.  Well, that is one way to look at it.  Or, a symptom is your bodies way of trying to function at its best.  Think of a symptom like a vacuum that is plugged into the wall.  Imagine as you begin to stretch the limits of the cord and the plug starts to become disengaged.  The vacuum at times will begin to turn off and then back on.  The vacuum doesn’t quite know what to do without a complete power source.  Same as your body and a symptom.  Recognize the true cause is the power source, the central nerve system.

Get Back To Self Maintaining Health

Enter chiropractic care.  What is it?  Chiropractic care focuses specifically and solely on the patients central nerve system. It is the lease invasive form of actual “Health Care” in the world.  Simply due to the fact that no medicine is prescribed, no surgery performed, no supplements taken, and no lotions or potions applied.  Maintaining health starts with a healthy central nerve system.  With this intact everything else in life will flourish.

 

May 31
0

3 Facts About Chiropractic Adjustments

By | ADHD, Benefits of Chiropractic, Ear Infections

3 Facts About Chiropractic Adjustments

Specificity Is Key For Chiropractic Adjustments

Every organ, tissue, gland, and cell is maintained and controlled via your central nerve system.  Chiropractic focuses specifically and solely on the central nerve system.  A subluxation is when a vertebrae places pressure on a nerve.  This pressure is very minimal, the weight of a dime.  This pressure creates dysfunction by limiting the firing potential of the nerve.  Thus creating chaos within ones body.  Finding the right subluxation is unique and specific towards you.  A chiropractic adjustments have to have rationale.  X-ray analysis allows chiropractic to see what’s really going on.  It limits all guessing.

Speed Is A Must For Chiropractic Adjustments

Speed is defiantly a huge component of a chiropractic adjustment.  In order to impact the central nerve system, chiropractors have to influence spinal function.  A chiropractic adjustment needs to be delivered in under 200 milliseconds to induce physiological changes.  Chiropractors need to be faster than their patients.  Simple.  An easy way to think about speed is understanding applying force against somebody.  Our immediate response when someone leans on us is to activate muscles to counter the action.  Subluxations alter the brain processing which creates spinal function to be guarded.  When somehting is guarded it’s protected.  An adjustment has to be faster than your muscle response.

What Do Chiropractic Adjustments Actually Do

After a specific chiropractic adjustment to a subluxation, the body has no other option but to adapt…HEAL.  Adapting allows processing and integration of the brain to be optimal.  It restore proper function to the body as a whole.  An adjustment evokes para-spinal muscles to fire and send messages back to the brain.  Which in turn reconnects the brain-body connection.  Thus allowing your body to adapt to the stress placed on it.  Think of this way.  A subluxation alters input from the brain to the body.  It disconnects the messages and scrambles them up.  A specific chiropractic adjustment reconnects the pathway.

More Research: Click Me

 

May 23
0

Ever Feel Disconnected From Your Body

By | ADHD, Benefits of Chiropractic, Ear Infections

Ever Feel Disconnected From Your Body

Ever have the feeling that you and your body are just disconnected?  Could be a reoccurring theme for some.  Could of just happened by chance for others.  Either way the body is trying to communicate to you.  Listen to the body and head it’s advice.  Every single day in our office we talk about being disconnected.  It’s a realization that your chiropractor should explain to you.  The body is doing something for a reason. Listen.  ​Misalignment causes irritation of the spinal nerves, and this irritation, in turn, will lead to symptoms.

Disconnected

The simplest way to explain what a chiropractic adjustment is doing, is reconnecting.  Think of plugging a lamp back in to the outlet.  You see when a subluxation occurs it causes dysfunction within the entire central nerve system.  Which means your entire body.  Initially a subluxation is like dimming lights.  You can still see.  You can still function.  You basically can do everything you want to do.  Not at 100% though.  That should not be normal for you.  Yet, many people continue to live their lives like that.  Chiropractic is much more than just “pain treatments.”  Understanding the full capacity of chiropractic is grasping the body as a whole.

Living Connected

So, what happens when the body is connected.  This falls into play with people who get checked for subluxations on a regular basis.  Patients will report being in tune with their body.  They will recognize “symptoms” that are particular to them.  This ranges from: limited range of motion, poor energy, sickness, ear infections, to constipation.  A symptom is a red flag.  Recognize that living disconnected puts your health at risk.  Symptoms will appear and take over. Without directly attacking symptoms with medication.  Chiropractic restores proper connection to the brain-body pathways.  Which enables your body to HEAL.  Nothing is more powerful than enabling your body to adapt to the stress placed on it.

 

May 11
0

Overcoming The Anxiety Disorder

By | ADHD, Benefits of Chiropractic, Ear Infections

Overcoming The Anxiety Disorder

Anxiety disorder is becoming a problem in the United States. Often simultaneously used in the same sentence as stress.  Distinctly anxiety disorder is an umbrella that encompasses a vast array of emotional disturbances.  With the disorder will come physical signs and symptoms that the body expresses.

Physical Signs & Symptoms Of Anxiety Disorder

  • Increased muscle tension
  • Dizziness
  • Chronic fatigue
  • Rapid breathing
  • Heart palipitations
  • Irritability
  • Chills/hot flashes
  • Many more

Understanding The Process Of The Disorder

To be classified as having this disorder you need to have a diagnosis.  Often times many people receive the diagnosis and then are left for chance without any direction.  Taking medication over and over again does not address the cause.   To understand the process think of the word anxiety.  Anxiety is a normal part of your life.  It’s actually healthy.  When it becomes aggressive and chronic in nature without subsiding then it becomes demoralizing.

First Order Of Business

Addressing the physical signs and symptoms should be the first order of business.  Clinically this is proven over and over again with specific chiropractic care.  Chiropractor’s have long been known to help with physical symptoms.  Then when the body is in a balanced state we can address the emotional part of the anxiety disorder.  Why?  How?  Specific adjustments actually restores spinal function which ultimately changes the way the brain functions.  An adjustment is like a computer re-boot.  It’s restored.  The key is to understand the root cause of the symptoms, easier said than done.

The Cause

When the body is unable to adapt, health cannot simply manifest.  You might say that in order to stop anxiety disorder I should just stop “thinking!”  When the body is properly connected (brain to body) life is at it’s optimal potential.  After a specific adjustment the body establishes proper connection with the pre-frontal cortex in the brain.  Think of the pre-frontal cortex as the “OG” (orignal gangster for those of us who dont know slang) the “HEAD HONCHO.”  Use whatever adjective you find appropriate.  Fact of the matter is that you need to maintain your health through specific chiropractic care.  Learn more and ask more.  Simple way is to contact us.

May 04
0

Pursue Health Before Trauma

By | ADHD, Benefits of Chiropractic, Ear Infections

Pursue Health Before Trauma

If you are in the pursuit of healthcare then look no further.  Ask yourself a simple question.  What is the most important structure within my body?  Brain, spine, or central nerve system should be your top answer.  Without health, life cannot simply manifest.  Health within a body comes from a clear and connected central nerve system.  Without a happy central nerve system you do not have health.  Trauma should not start your way towards health.

Before The Trauma

Chiropractor’s roughly take care of 10% of the population.  A solid chunk of this number is associated with people who have sustained a trauma.  Our society dictates that when a trauma occurs that we should see a chiropractor.  This is FALSE.  Chiropractic did not start on the doctrine that after your car accident you should see your chiropractor.  Chiropractors definitely can help and assist you after the accident, it is not what chiropractic stands for though.  Chiropractic focus on health and what causes somebody to be healthy and stay that way.

Seek Health Out

Chiropractic is the only profession that allows the body to adapt and heal without altering the body externally.  This meaning NOT taking drugs, lotions, or potions or something artificially to alter the body.  How to be healthy?  Seek active health care out before a trauma occurs.  The trauma is something that occurs on a regular basis.  It is not the sudden car accident we suspect.

Types of trauma that we are referring to are the repetitions in life.  Think of the things that you do over and over again.  Repetition is the top physical trauma that brings people into the office.  Imagine if I have bad posture today.  Chances are that tomorrow I will have the same posture.  If I have to look at a computer screen all day while sitting today.  My odds tomorrow is that I will do the same thing.

Let The Body Adapt

Allowing the central nerve system to be free and connected allows changes/adaptation to occur.  Changes to the CNS allows specific messages to the rest of the body to be at 100%.  Change is always good.  #getchecked

 

May 02
0

Do You Get Sick Often?

By | ADHD, Benefits of Chiropractic, Ear Infections

Do You Get Sick Often?

What is your definition of a healthy body?  Is it someone that works-out every day?  Is it someone that eats smoothies twice a day?  What is considered healthy for one person is the complete opposite for the other.  Imagine you are constantly getting sick.  Obliviously if you are ‘getting’ sick over and over again your body is not responding to a stressor.  Your body is failing to adapt.

Enter the word vomit, also known as: puking, puke, retch, spew, heave, and gag.  Take for instance if I puke right now as I am writing this, is that a good thing or a bad thing?  The correct answer is GOOD.  My body is trying to coordinate a defense for some reason that my body is not properly functioning in correct harmony.  The body is trying to adapt .  Now, give or take some time.  Roughly a couple days the puking needs to stop.  The body should have healed from the forces that went against it.  If the puking continues for weeks and then months thus we just regard it as normal in our society.

Can You Heal From Being Sick

If you are constantly getting sick your body is not healing.  Being healthy is hard-work.  Your body will always do things to be constructive – not destructive for itself.  Recognize that if you having problems adapting to your environment you are not considered to be healthy.  In order to heal from being chronically sick your body first needs to adapt.  The body is not able to be in a fight/flight mode and a healing mode at the same time.

The Role Of Chiropractic

Chiropractic care focuses specifically on the central nerve system (CNS).  The CNS regulates and controls all matter within your body, including the immune system.  When the body becomes sick repeatedly, the body is not functioning correctly.  Subluxations occur within the spinal region disconnecting the brain – body connection.  When a chiropractor adjusts the spine, they are locating specific subluxations.  An adjustment allows the body to repair the brain – body connection.  Thus allowing adaptation to manifest to overcome chronic sickness.

Apr 20
0

What To Do With Constant Muscle Tension?

By | Benefits of Chiropractic

What To Do With Constant Muscle Tension?

Muscle tension often shows up after a vigorous exercise or a new activity that your body is not used to.  This tension should dissipate after a couple of days.  That is considered a normal chain of events.  If the muscle tension exists for an extended period of time, somethings up.  If you find yourself at the end of the day having the same tension over and over again, your body is not healing.  The body is trying to communicate to you, just listen.

Deep Muscle Tension

Your body always works from inside to out.  The central nerve system coordinates all activity for the musckelskeletal system.  Muscles do not upset the firing capacity of a nerve.  A nerve becomes irritated and upsets the muscles the nerve is controlling .  If a specific nerve in your spine has chronic irritation as a direct result the muscles it controls will be irritated as well.  This irritation occurs from subluxations within the body.  A subluxation irritates a nerve thus rendering the nerve to be below its optimal potential.  Think of irritation as dropping a phone call that is vitally important.  This will happen over and over again.

Undo The Tension From Within

Tension is one symptom that your body will reveal when a subluxation is present for a period of time.  Loss of energy, poor sleeping habits, inability to heal from stress in your life.  Allow your body to heal and adapt with specific chiropractic care.  Chiropractor’s are the only profession that allow your body to heal from within by adjusting subluxations.  Chronic tension you can feel on the outside of your body.  Imagine what that tension does to the inside of the body.  Health is more than just “How You Feel.”  Health is about expressing your optimal potential on a daily basis.

 

 

Apr 13
0

How To Invest In Your Health

By | ADHD, Benefits of Chiropractic, Ear Infections

How To Invest In Your Health

The best time to invest in your health is now.  In our current state of fast living and more, more, more the little things tend to be neglected.  There is a saying that tends to fit our current state of mind.  “Someone who is young and strives for wealth and neglects their health will often spend their wealth later in life to acquire their health.”  The one thing that you cannot get back is time.  Your health is an investment not an expense.  If we take our health seriously we need to start at the foundation of everything.  The inside.

Invest In The Inside

It’s what inside that matters most.  This is often expressed when dating somebody new and the same holds true for your health.  Invest in your health begins with your central nerve system.  This holds true because the central nerve system is the master controller in the body.  Every expression you have in your life is solely geared and constructed via your central nerve system.  Specific chiropractic check-ups ensure that your body is functioning at your optimal level.    That’s it, it’s very simple and to the point.  If you want to perform at 100% the inside needs to be working at 100%.

The Rest

After incorporating regular check-ups the rest is easy.  Start with the basics and do not over complicate things.  Taking care of your health is hard-work, thus it’s called an investment.  You need to incorporate regular physical exercise and a healthy sustained diet.  Remember everything is in moderation.  You don’t have to become a health nut and worry about eating potato chips.  What is not in moderation is medication.  The greatest medicine is to teach people how not to use it.  Invest on the inside first and then everything else will fall into place.  Simple.