Looking For Self Maintaining Health?

By | Benefits of Chiropractic

Looking For Self Maintaining Health?

What is true health?  Some people say that health is a life without symptoms.  Others relate health to merely the ability to do what you do without limitations.  Either way, health is hard-work.  In our culture we have a tendency to take prescriptions like they are going out of style.  Our country is over medicated and this doesn’t stop the rising toll of deaths from heart disease, cancer, and other sickness.  Self maintaining health begins and end without taking things externally.

How Does Maintaining Health Work

Maintaining health starts all the way at the beginning.  The very first entity that is developed in-utero is the central nerve system.  The brain and spinal cord are simply developed to begin building everything else.  Somewhere along the line of life we lose track of whats important.  We lose track of our health and perceive that a symptom is only manageable by taking medicine.  Get back to the central nerve system and realize it controls everything.

Understanding A Symptom

Typically when a symptom occurs people blame it on old age.  Well, that is one way to look at it.  Or, a symptom is your bodies way of trying to function at its best.  Think of a symptom like a vacuum that is plugged into the wall.  Imagine as you begin to stretch the limits of the cord and the plug starts to become disengaged.  The vacuum at times will begin to turn off and then back on.  The vacuum doesn’t quite know what to do without a complete power source.  Same as your body and a symptom.  Recognize the true cause is the power source, the central nerve system.

Get Back To Self Maintaining Health

Enter chiropractic care.  What is it?  Chiropractic care focuses specifically and solely on the patients central nerve system. It is the lease invasive form of actual “Health Care” in the world.  Simply due to the fact that no medicine is prescribed, no surgery performed, no supplements taken, and no lotions or potions applied.  Maintaining health starts with a healthy central nerve system.  With this intact everything else in life will flourish.

 

3 Facts About Chiropractic Adjustments

By | ADHD, Benefits of Chiropractic, Ear Infections

3 Facts About Chiropractic Adjustments

Specificity Is Key For Chiropractic Adjustments

Every organ, tissue, gland, and cell is maintained and controlled via your central nerve system.  Chiropractic focuses specifically and solely on the central nerve system.  A subluxation is when a vertebrae places pressure on a nerve.  This pressure is very minimal, the weight of a dime.  This pressure creates dysfunction by limiting the firing potential of the nerve.  Thus creating chaos within ones body.  Finding the right subluxation is unique and specific towards you.  A chiropractic adjustments have to have rationale.  X-ray analysis allows chiropractic to see what’s really going on.  It limits all guessing.

Speed Is A Must For Chiropractic Adjustments

Speed is defiantly a huge component of a chiropractic adjustment.  In order to impact the central nerve system, chiropractors have to influence spinal function.  A chiropractic adjustment needs to be delivered in under 200 milliseconds to induce physiological changes.  Chiropractors need to be faster than their patients.  Simple.  An easy way to think about speed is understanding applying force against somebody.  Our immediate response when someone leans on us is to activate muscles to counter the action.  Subluxations alter the brain processing which creates spinal function to be guarded.  When somehting is guarded it’s protected.  An adjustment has to be faster than your muscle response.

What Do Chiropractic Adjustments Actually Do

After a specific chiropractic adjustment to a subluxation, the body has no other option but to adapt…HEAL.  Adapting allows processing and integration of the brain to be optimal.  It restore proper function to the body as a whole.  An adjustment evokes para-spinal muscles to fire and send messages back to the brain.  Which in turn reconnects the brain-body connection.  Thus allowing your body to adapt to the stress placed on it.  Think of this way.  A subluxation alters input from the brain to the body.  It disconnects the messages and scrambles them up.  A specific chiropractic adjustment reconnects the pathway.

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Ever Feel Disconnected From Your Body

By | ADHD, Benefits of Chiropractic, Ear Infections

Ever Feel Disconnected From Your Body

Ever have the feeling that you and your body are just disconnected?  Could be a reoccurring theme for some.  Could of just happened by chance for others.  Either way the body is trying to communicate to you.  Listen to the body and head it’s advice.  Every single day in our office we talk about being disconnected.  It’s a realization that your chiropractor should explain to you.  The body is doing something for a reason. Listen.  ​Misalignment causes irritation of the spinal nerves, and this irritation, in turn, will lead to symptoms.

Disconnected

The simplest way to explain what a chiropractic adjustment is doing, is reconnecting.  Think of plugging a lamp back in to the outlet.  You see when a subluxation occurs it causes dysfunction within the entire central nerve system.  Which means your entire body.  Initially a subluxation is like dimming lights.  You can still see.  You can still function.  You basically can do everything you want to do.  Not at 100% though.  That should not be normal for you.  Yet, many people continue to live their lives like that.  Chiropractic is much more than just “pain treatments.”  Understanding the full capacity of chiropractic is grasping the body as a whole.

Living Connected

So, what happens when the body is connected.  This falls into play with people who get checked for subluxations on a regular basis.  Patients will report being in tune with their body.  They will recognize “symptoms” that are particular to them.  This ranges from: limited range of motion, poor energy, sickness, ear infections, to constipation.  A symptom is a red flag.  Recognize that living disconnected puts your health at risk.  Symptoms will appear and take over. Without directly attacking symptoms with medication.  Chiropractic restores proper connection to the brain-body pathways.  Which enables your body to HEAL.  Nothing is more powerful than enabling your body to adapt to the stress placed on it.

 

Overcoming The Anxiety Disorder

By | ADHD, Benefits of Chiropractic, Ear Infections

Overcoming The Anxiety Disorder

Anxiety disorder is becoming a problem in the United States. Often simultaneously used in the same sentence as stress.  Distinctly anxiety disorder is an umbrella that encompasses a vast array of emotional disturbances.  With the disorder will come physical signs and symptoms that the body expresses.

Physical Signs & Symptoms Of Anxiety Disorder

  • Increased muscle tension
  • Dizziness
  • Chronic fatigue
  • Rapid breathing
  • Heart palipitations
  • Irritability
  • Chills/hot flashes
  • Many more

Understanding The Process Of The Disorder

To be classified as having this disorder you need to have a diagnosis.  Often times many people receive the diagnosis and then are left for chance without any direction.  Taking medication over and over again does not address the cause.   To understand the process think of the word anxiety.  Anxiety is a normal part of your life.  It’s actually healthy.  When it becomes aggressive and chronic in nature without subsiding then it becomes demoralizing.

First Order Of Business

Addressing the physical signs and symptoms should be the first order of business.  Clinically this is proven over and over again with specific chiropractic care.  Chiropractor’s have long been known to help with physical symptoms.  Then when the body is in a balanced state we can address the emotional part of the anxiety disorder.  Why?  How?  Specific adjustments actually restores spinal function which ultimately changes the way the brain functions.  An adjustment is like a computer re-boot.  It’s restored.  The key is to understand the root cause of the symptoms, easier said than done.

The Cause

When the body is unable to adapt, health cannot simply manifest.  You might say that in order to stop anxiety disorder I should just stop “thinking!”  When the body is properly connected (brain to body) life is at it’s optimal potential.  After a specific adjustment the body establishes proper connection with the pre-frontal cortex in the brain.  Think of the pre-frontal cortex as the “OG” (orignal gangster for those of us who dont know slang) the “HEAD HONCHO.”  Use whatever adjective you find appropriate.  Fact of the matter is that you need to maintain your health through specific chiropractic care.  Learn more and ask more.  Simple way is to contact us.

Pursue Health Before Trauma

By | ADHD, Benefits of Chiropractic, Ear Infections

Pursue Health Before Trauma

If you are in the pursuit of healthcare then look no further.  Ask yourself a simple question.  What is the most important structure within my body?  Brain, spine, or central nerve system should be your top answer.  Without health, life cannot simply manifest.  Health within a body comes from a clear and connected central nerve system.  Without a happy central nerve system you do not have health.  Trauma should not start your way towards health.

Before The Trauma

Chiropractor’s roughly take care of 10% of the population.  A solid chunk of this number is associated with people who have sustained a trauma.  Our society dictates that when a trauma occurs that we should see a chiropractor.  This is FALSE.  Chiropractic did not start on the doctrine that after your car accident you should see your chiropractor.  Chiropractors definitely can help and assist you after the accident, it is not what chiropractic stands for though.  Chiropractic focus on health and what causes somebody to be healthy and stay that way.

Seek Health Out

Chiropractic is the only profession that allows the body to adapt and heal without altering the body externally.  This meaning NOT taking drugs, lotions, or potions or something artificially to alter the body.  How to be healthy?  Seek active health care out before a trauma occurs.  The trauma is something that occurs on a regular basis.  It is not the sudden car accident we suspect.

Types of trauma that we are referring to are the repetitions in life.  Think of the things that you do over and over again.  Repetition is the top physical trauma that brings people into the office.  Imagine if I have bad posture today.  Chances are that tomorrow I will have the same posture.  If I have to look at a computer screen all day while sitting today.  My odds tomorrow is that I will do the same thing.

Let The Body Adapt

Allowing the central nerve system to be free and connected allows changes/adaptation to occur.  Changes to the CNS allows specific messages to the rest of the body to be at 100%.  Change is always good.  #getchecked

 

Do You Get Sick Often?

By | ADHD, Benefits of Chiropractic, Ear Infections

Do You Get Sick Often?

What is your definition of a healthy body?  Is it someone that works-out every day?  Is it someone that eats smoothies twice a day?  What is considered healthy for one person is the complete opposite for the other.  Imagine you are constantly getting sick.  Obliviously if you are ‘getting’ sick over and over again your body is not responding to a stressor.  Your body is failing to adapt.

Enter the word vomit, also known as: puking, puke, retch, spew, heave, and gag.  Take for instance if I puke right now as I am writing this, is that a good thing or a bad thing?  The correct answer is GOOD.  My body is trying to coordinate a defense for some reason that my body is not properly functioning in correct harmony.  The body is trying to adapt .  Now, give or take some time.  Roughly a couple days the puking needs to stop.  The body should have healed from the forces that went against it.  If the puking continues for weeks and then months thus we just regard it as normal in our society.

Can You Heal From Being Sick

If you are constantly getting sick your body is not healing.  Being healthy is hard-work.  Your body will always do things to be constructive – not destructive for itself.  Recognize that if you having problems adapting to your environment you are not considered to be healthy.  In order to heal from being chronically sick your body first needs to adapt.  The body is not able to be in a fight/flight mode and a healing mode at the same time.

The Role Of Chiropractic

Chiropractic care focuses specifically on the central nerve system (CNS).  The CNS regulates and controls all matter within your body, including the immune system.  When the body becomes sick repeatedly, the body is not functioning correctly.  Subluxations occur within the spinal region disconnecting the brain – body connection.  When a chiropractor adjusts the spine, they are locating specific subluxations.  An adjustment allows the body to repair the brain – body connection.  Thus allowing adaptation to manifest to overcome chronic sickness.

What To Do With Constant Muscle Tension?

By | Benefits of Chiropractic

What To Do With Constant Muscle Tension?

Muscle tension often shows up after a vigorous exercise or a new activity that your body is not used to.  This tension should dissipate after a couple of days.  That is considered a normal chain of events.  If the muscle tension exists for an extended period of time, somethings up.  If you find yourself at the end of the day having the same tension over and over again, your body is not healing.  The body is trying to communicate to you, just listen.

Deep Muscle Tension

Your body always works from inside to out.  The central nerve system coordinates all activity for the musckelskeletal system.  Muscles do not upset the firing capacity of a nerve.  A nerve becomes irritated and upsets the muscles the nerve is controlling .  If a specific nerve in your spine has chronic irritation as a direct result the muscles it controls will be irritated as well.  This irritation occurs from subluxations within the body.  A subluxation irritates a nerve thus rendering the nerve to be below its optimal potential.  Think of irritation as dropping a phone call that is vitally important.  This will happen over and over again.

Undo The Tension From Within

Tension is one symptom that your body will reveal when a subluxation is present for a period of time.  Loss of energy, poor sleeping habits, inability to heal from stress in your life.  Allow your body to heal and adapt with specific chiropractic care.  Chiropractor’s are the only profession that allow your body to heal from within by adjusting subluxations.  Chronic tension you can feel on the outside of your body.  Imagine what that tension does to the inside of the body.  Health is more than just “How You Feel.”  Health is about expressing your optimal potential on a daily basis.

 

 

How To Invest In Your Health

By | ADHD, Benefits of Chiropractic, Ear Infections

How To Invest In Your Health

The best time to invest in your health is now.  In our current state of fast living and more, more, more the little things tend to be neglected.  There is a saying that tends to fit our current state of mind.  “Someone who is young and strives for wealth and neglects their health will often spend their wealth later in life to acquire their health.”  The one thing that you cannot get back is time.  Your health is an investment not an expense.  If we take our health seriously we need to start at the foundation of everything.  The inside.

Invest In The Inside

It’s what inside that matters most.  This is often expressed when dating somebody new and the same holds true for your health.  Invest in your health begins with your central nerve system.  This holds true because the central nerve system is the master controller in the body.  Every expression you have in your life is solely geared and constructed via your central nerve system.  Specific chiropractic check-ups ensure that your body is functioning at your optimal level.    That’s it, it’s very simple and to the point.  If you want to perform at 100% the inside needs to be working at 100%.

The Rest

After incorporating regular check-ups the rest is easy.  Start with the basics and do not over complicate things.  Taking care of your health is hard-work, thus it’s called an investment.  You need to incorporate regular physical exercise and a healthy sustained diet.  Remember everything is in moderation.  You don’t have to become a health nut and worry about eating potato chips.  What is not in moderation is medication.  The greatest medicine is to teach people how not to use it.  Invest on the inside first and then everything else will fall into place.  Simple.

Best Exercise To Help Your Spine

By | Benefits of Chiropractic, Ear Infections

Best Exercise To Help Your Spine

The best exercise to help your spine is very simple.  In fact many of us know it already and have been taught at a very young age what to do.  It’s just so hard to do.  It’s called having GREAT POSTURE.  That’s it?  Yes, very simple at to the point.  The best so called “exercise” that you can accomplish and help your spine is being diligent with your posture.  Do you realize that having good posture is actually hard to do?

Adjustments Make My Posture Better

So, subluxations compromise ones ability to have profound posture.  Subluxations disconnect the brain-body connection.  So, as a direct result your body will work harder and faster than it requires to balance itself.  By getting checked on a regular basis and adjusted if necessary, you allow your body to be at it’s peak potential.  This means your central nerve system is happy, which means your body is happy.  People might say, “I need to focus on my Lats or do stabilizing exercises.”  Great, you can do those.  Or you can stop looking for the latest and greatest and do what has survived the test of time.

My Posture Is My Exercise

Guess what?  Being healthy is hard work.  It can’t be sold, modified, or infringed upon.  Coming and visiting your chiropractor to maintain your health is hard work. Watching and being diligent about your posture is hard work. Or course going and running for miles on end and lifting weights are necessary.  Or just incorporating an active lifestyle is beneficial. Once again it comes back again to hard work.  There is no stretch or exercise that can FIX a subluxation.  You get adjusted and reconnect the brain-body connection.  As a direct result your body will become more at ease.  Which means its easier to have better posture.  Let’s keep health simple.  Get your nerves checked.

Bid The Job Through X-rays

By | Benefits of Chiropractic, Ear Infections

Bid The Job Through X-rays

Anybody that has ever been involved in a renovation or house project knows about the “Bid.”  There are lots of factors to consider when someone gives another person a bid.  Usually the number one thing that makes it or breaks it for somebody is the cost.  What determines the difference between pricing from one contractor to the next?  Your guess is just as good as mine.  Obliviously, they have their reasons for what they do and how they handle their business.  What about if they had x-rays?

How To See More About The Problem

A great tool that has been utilized for helping locate the source and cause of problems for health care is x-rays.  Imagine if a contractor had such a tool to use when bidding for a job that they could be so specific in their bid.  X-rays reveal specifically what and where your specific subluxations are.  Subluxations are what chiropractor’s are trained to locate and adjust if necessary.  The subluxation disconnects the brain body connection.  Imagine going in blindfolded when bidding a construction job.  The same can be said when not utilizing the availability of advanced imaging and chiropractic care.

X-rays Eliminate Guessing

Ultimately a valid tool to use in any chiropractic office is x-rays.  Obliviously, pregnant females and infants do not require imaging.  For everyone else the availability to utilize an x-ray is substantial.  Looking at the x-rays and understanding how they correlate with your overall health is what chiropractors do.  ​A healthy lifestyle, including regular chiropractic adjustments, is the cornerstone of controlling your quality of life.  To access and utilize advanced imaging makes sure that your care is different than everybody else.  Why?  Because everybody is different and their care should be unique and specific based on their needs.  There is no such thing as a cookie-cutter formula when dealing with a subluxation and how it affects somebody. Get your body checked.