Feeling Good Vs Functioning Good

By | ADHD, Benefits of Chiropractic, Ear Infections

Feeling Good Vs Functioning Good

Feeling versus functioning is a misleading concept that we often get stuck in with regards to our health.  Which is more important to you?  The entire concept of “feel” is very subjective in nature and differs from one person to another.  Functioning on the other hand is ultimately what chiropractor’s are trying to achieve for patients.   I could be feeling really good and yet at the same time have complete loss of function of one arm.  Which is more important to you?

The Feel Good

When you start seeing a chiropractor, when done specifically and correctly you can “get” a patient to feel good.  The reason for this is because the sensory part of the central nerve system is drastically a relatively small component of how your body operates.  Sensory nerves are important, yet compared to your motor and autonomic nerves the sensory is roughly 10% of the entire system together.  What one person might consider as pain the other person wouldn’t even stop to think about it.  Nerve tension exists without pain.

Function Function Function

The spine and nerve system are interrelated and connected to every aspect of our expression of health and wellness.  The central nerve system coordinates, controls, and determines every ascpect of function that we encounter on a daily basis.  Fixing the cause of your problems is addressing the dysfunction present in your body.  If taking medication to numb feelings to allow you to function is your idea of healing you are only making things worse.  Let your body be it’s guide and listen to it.

Comes & Goes

For some people, they can be feeling good one day and then the next feel completely horrible.  Understand that healing takes time, and your body is never going to stop healing.  Feeling good is pretty cool, functioning good is AMAZING!

3 Ways To Improve Your Immune System

By | Benefits of Chiropractic

3 Ways To Improve Your Immune System

Stimulating the immune system to be at it’s peak potential is not something that should be taken for granted.  Improving your immune system is a daily fight every single day, not just when in times of crisis.  If we only pay attention to our system when in times of need we will never get stronger in the long run.  3 simple ways to improve your immune system begins with the foundation of health.

Immune Support & Chiropractic Care

Chiropractic care focus specifically and solely on the central nerve system. The master system that controls every single experience you have in your life.  Chiropractor’s detect and adjust subluxations within the spine that inhibit our body from functioning at it’s peak performance.  A disturbance in the spine has a direct correlation on how our system’s function.  The focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom.  Specific chiropractic adjustments stimulate white blood cell production to boost your overall immunity…naturally!

Eating Right

Eating clean and choosing the right food has not changed.  Regardless of the newest and latest diet or health fad, choosing the right food is staying away from processed and pre-packaged food.  Let thy food be thy medicine is a saying that will stand the test of time.  Staying properly hydrated and maintaining regular consumption of vegetables, fruits, and protein allows your body to flourish.

Get Up & Workout

Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help your body.  Having a strong functioning musculoskeletal  is just the tip of the iceberg for working out.  Exercising has countless benefits for your overall body in general.  Choose fun activities that you enjoy so you can keep doing them and get the results you are looking for.

Ache In The Headache

By | ADHD, Benefits of Chiropractic

Ache In The Headache

What is the ache in the word headache?  Debilitating headaches are a top category why people seek chiropractic care.  But, what really is the ache during a headache?  Let’s break some headache’s down with their known causes and effects.  Then let’s find out why the number one cause of headaches is nerve dysfunction created by a subluxation.

Common Cause & Effect Headaches

First type of headache is associated with some sort of blunt trauma to your head.  Playing baseball and you are up to bat and the ball hits your helmet, thus resulting in headache.  Another common headache is overindulging in drinking one night, thus resulting in waking up with a headache (or commonly known as a hangover).  Migraine headaches are another common form.  Migraine headaches are chemical imbalances resulting in thyroid gland dysfunction.  Poor thyroid function resulting in migraine headaches (nerve related as well).  Changing prescriptions for your eyes can also create imbalances thus resulting in headaches.

Back To The Ache

Ache is typically used to describe some sort of muscle tension or imbalance.  Ache is collectively associated with other verbs such as  dull, throbbing, tension, and knots.  These words are used to describe the musculoskeletal system which is constantly working by providing stability to fight gravity everyday!  Muscle tension is what we “feel” when a headache manifests into a problem.

The Subluxation

Nerve irritation is the number one reason for a headache.  The most common type of headache is associated with nerve dysfunction.  Muscles, tendons, and ligaments are all controlled via your nerve system.  When a subluxation is present within your body, you cannot express your fullest potential.  A subluxation creates dysfunction not only on one nerve but within the entire central nerve system.  Communication to your body is interrupted due to your subluxation, thus resulting in your body giving you a sign and symptom.

The Epidemic Of Text Neck

By | Benefits of Chiropractic, Ear Infections

The Epidemic Of Text Neck

The epidemic of text neck has been developing for some time, and is now starting to spread it’s full wings.  Text neck is a generalized term that is associated with some sort of electronic device and using improper posture while on the device.  This can range from cellphones, tablets, kindles, I-pads, laptops, and whatever else is out there.  It’s not that you have to be strictly texting while performing bad posture, it’s just statistically based that texting is the top activity performed.

How To Change The Posture

Much like anything in life, moderation is the key.  The biggest component to monitor is having the electronic device parallel to your eye level.  Do not bring your eyes down to the device, instead bring the device to your eye level.  Performing this simple maneuver will decrease the amount of strain that is placed on your central nerve system from improper positioning.  Another simple variable is to always switch-up your positioning.  Place the device in a sitting position, then a standing position, and then lay-down.  Constantly changing your posture prevents repetitive nature which causes harm in the long run.

Why Text Neck Is Bad

Your cervical spine (neck) is supposed to have a specific curvature to it.  When a hand-held device enters the picture our tendency is to look downwards at the screen thus creating an improper curvature within the spine.  Over time text neck begins to ensue by over-straining your muscles, ligaments, and tendons.  This text neck begins to limit your correct curvature of the spine which in time will place constant stress on the body.

Figure It out

In this day and age children will never know what it’s like not to have the internet.  As early as two years of age now, some children have their own electronic devices.  If their posture is not monitored, then the beginning of text neck will set in.  Fixing the posture and having regular chiropractic check-ups will restore the normal balance in the body.

 

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Benefits Of Chiropractic Care During Pregnancy

By | ADHD, Benefits of Chiropractic, Ear Infections

Benefits Of Chiropractic Care During Pregnancy

One of the most important times in our lives – pregnancy.  Making sure that the mother is doing everything that she can to have an awesome amazing pregnancy comes with standards.  Regular check-ups with your midwives / OB/GYN, taking essential nutrients, and of course more naps!  Regular chiropractic care during pregnancy  is fundamental to ensure pre and post lasting results not only for the mother but child as well.

Hormonal Changes

Every experience that we encounter in life is processed and coordinated via your nerve system.  Chiropractic keeps the nerve system properly functioning so you can experience a pregnancy that is ideal.  Hormonal changes are typically one of the biggest factors that expecting mothers tend to “feel”.  By properly accessing the nerve system hormonal balances can be achieved to make sure that everything is working accordingly.  Hormones directly affect not only emotions but also muscles, ligaments, and tendons that are growing and developing.

Pelvic Changes

As the anticipation date of actual birth comes into fold, the amount of changes that the pelvis encounters is substantial.  The amount of pelvic imbalance is another reason to obtain chiropractic care during pregnancy.  Pelvis misalignment may reduce the amount of room for the developing baby and cause unnecessary discomfort for the mother.  Distortions in the pelvis also have the ability to cause problems for the baby to make it down for the birth process itself.

Other Benefits Of Care

Overall functioning during pregnancy for the mother is very ideal.  The ability to maintain a healthy pregnancy comes from a balance: healthy lifestyle, diet, and regular check-ups to your nerve system.  The central nerve system is the master controller in the body, balancing proper nerve tone is the first step in a healthy and amazing experience.  The benefits can reduce labor, decrease nausea, relieve overall joint pain

More information about chiropractic care during pregnancy click on the link.  Click Me. 

Top Reasons ADD/ADHD and Chiropractic Find Focus

By | ADHD, Benefits of Chiropractic, Ear Infections

Top Reasons ADD/ADHD and Chiropractic Find Focus

The Approach To ADD/ADHD

Chiropractors understand that the most important system in the entire body is the nerve system.  The spine is the gateway which allows for ALL communication between the brain and the body and visa versa.  Subluxations are what chiropractors are trained to access the spine for and adjust if necessary.  A subluxation causes dysfunction within the entire central nerve system causing disruption of proper nerve system communication.  Physical stressors such as birth trauma or intrauterine constraint, chemical stressors such as diet or medication and emotional stressors such as anxiety or sleeping problems can lead to subluxations.

What Is The Cause

ADD/ADHD when using the term comes off as a diagnosis that is unexplained and just typically happens.  ADD/ADHD are states of imbalance in the central nerve system, usually with one of the systems working harder than the other.  The autonomic nerve system divides into two divisions, the fight or flight reponse side or the rest and relaxation side.  When the body perceives it is in danger such as subluxation from stressors in our life the fight or flight response is triggered.  Your child is then in a protective mode of being in a constant state of fight or flight.  This results in inattention, hyperactivity, and impulsivity.

Action Steps For ADD/ADHD

Natural choices that parents can make for their children have been tested and have survived the test of time.  We do not have to make “Health” a complicated thing, no medication is required when accessing the nerve system.  By properly accessing the nerve system and providing a proper functioning system for children with ADD/ADHD you can achieve improvements in their lifestyle.  If the nerve system is properly functioning than all other systems will be firing and working at their optimal potential.

Scoliosis Care

By | ADHD, Benefits of Chiropractic, Ear Infections

Scoliosis Care

The “S” word… Scoliosis.  Scoliosis is an irregular curvature in the spine that is often misdiagnosed and associated with any slight deviation of normal.  In order to truly have scoliosis, your spine has to have a certain degree of curvature to classify specifically as scoliosis.  Scoliosis care is fundamental with specific chiropractic care to ensure that proper adjustments are maintaining and if caught early enough can reverse the curves in scoliosis.  The spine has an incredibly  important job to protect the most important thing in your entire body, the central nerve system.  Without proper function of your central nerve system the body is in a constant state of disorder.  Your body is designed to stand strong and straight for a lifetime as long as you keep it in balance.  Neglect your spine and your health comes crumbling down.  Specific chiropractic adjustments allow your body to re-align and ensure optimal function.

Scoliosis Care When Young

Scoliosis care is not just for adults, it is vitally important to access and stop scoliosis as a child.  As the human body is growing at a young age there is a total of 33 spinal bones that will form into the adult skeleton of 26.  Maintaining proper and specific alignment of the bones as they develop comes with regular check-ups with your chiropractor.  Any deviation of normal for your spine can cause improper development.  Why?  As stated earlier, the spine protects and allows essential communication  for central nerve system.  The Nerve system regulate’s and control every single experience your body encounters or will encounter.  Progression of uncorrected scoliosis can lead to health consequences later down the road by inhibiting the role of the central nerve system.  Think of your spine as an information highway, it is constantly sending and receiving messages to make sure your body is at optimal function.  Any deviation of a normal spine will produce constant “road-blocks” in how your body functions.

Migraine Headaches The Cause

By | Benefits of Chiropractic, Ear Infections

Migraine Headaches The Cause

What is the true cause of your migraine headaches?  When dealing with migraine headaches we first need to understand the body.  Understanding the body begins with the central nerve system.  The central nerve system is the master controller, every single experience good or bad that you encounter with your body is regulated and controlled via your central nerve system.  It could be as easy as saying have a migraine headache, blame your central nerve system.  Granted, there is more to it than that.

Migraine headaches are associated with dysfunction within the neck region, specifically speaking the lower portion.  A migraine headache is a chemical imbalance within the body, hormones, proteins, cells, all miscommunicating and creating a quagmire in  your body.  This dysfunction is related to how the nerves are communicating to your organs, cells, tissues, and glands.  Without proper nerve function your body begins to show you initial signs and symptoms of a migraine.

One of the most common signs of a migraine headache that many people endure are visual aura’s.  A visual disturbance that your body is giving you has to start and originate from somewhere.   You can blame the eyes, yet that is just the effect of something bigger happening.  Visual aura’s are common and easy to grasp because we should recognize them as not only visual disturbances but something bigger that is happening with our body.

What you often experience as signs and symptoms originate from your body’s inability to correctly adapt and function at your optimal potential.  Stress from everyday life can add up and create dysfunction on how you operate on a day to day basis.  When a subluxation occurs within the body, it creates an entire central nerve system dysfunction.  A subluxation being what chiropractor’s are trained to locate and adjust if necessary. Want to know more, Click ME.

Headache – What You Need To Know

By | ADHD, Benefits of Chiropractic, Ear Infections

Headache – What You Need To Know

Headache giving you troubles?  Let’s get to the source of the headache and understand the dynamics of why your body is doing what it is.  A headache is a broad term for any type of specific pain/discomfort located in the head/neck region. There are several different types of classifications for headaches and how they are specifically classified.  Tension headaches, cluster headaches, migraine headaches, sinus headaches, and rebound headaches (hangovers don’t count, you should know your cause for that one).  Several factors are directly responsible for headaches: emotional stress, poor posture, physiological factors, diet, and the most important: the central nerve system.  A headache initially is your bodies way of trying to tell you something that is wrong, it’s a red flag, an alert system that something is amiss.  A sign or symptom is your body’s best way of functioning at that time.  When the headache becomes constant and begins to re-appear on a daily basis, weekly basis, or monthly basis, you never really are healing or overcoming the headache.  When headaches begin to become chronic occurrences in your life, help should be sought out.  This help comes with specific chiropractic care.

Specific chiropractic care allows your body to heal and to adapt to your headache so you overcome it!  By taking x-ray’s and accessing the spine chiropractors are trained to locate specific interference’s within your body and to adjust if necessary.  An interference in the central nerve system comes about in the form of a subluxation.  A subluxation places undo stress upon a specific nerve thus creating a quagmire of events in the entire central nerve system all together.  As a consequence of having a subluxation, your body will begin to give you signs and symptoms, which one can be headaches.  Over 70% of all headaches arise from problems with the cervical spine and its related structures – Canadian Family Physician.  By having your nerve system checked on a regular basis you can allow your body to heal/adapt to your headaches and live your life to your fullest potential.

Asthma In Kids The Epidemic

By | ADHD, Benefits of Chiropractic, Ear Infections

Asthma In Kids The Epidemic

Asthma in kids the epidemic in our society is steadily on the rise and has been for some time.  Did you know that approximately 6.8 million kids in the United States suffer from chronic asthma.  Asthma in kids is not something that usually makes the front headlines, yet is a daily struggle for those who have to endure it and the struggle is real.  For those parents who have children with asthma, probably the research has been done on ways to improve their “condition”.  We understand that the airways are under constant strain by either a spasm or a hypersensitivity to something in the environment.  Treating the symptoms of asthma in kids usually is found with respiratory inhalers or suppressing all symptoms together by administering steroid use.  These methods might be necessary for severe instances or certain circumstances, yet we are still suppressing a child’s ability to thrive and develop.  Need to understand that the body is trying to adapt and to heal from something that is disturbing the ultimate functionality of breathing.

Asthma in kids and everyone else is triggered for a specific reason.  Specifically the lower portion of the neck directly regulates and controls the airways and how they function.  These nerves are sending information for cells, tissues, and everything that those airways need.  If and when a subluxation in the spine occurs at a specific level in the neck it disrupts the entire functioning of the respiratory system.   A subluxation is when one or more vertebrae place undo stress upon a nerve creating an entire central nerve system dysfunction.  This can lead to the airways being under constant strain to produce air and efficient amounts of it.  As a consequence asthma in kids can manifest and continue to plague the quality of life.  Now, we are not saying that we are going to cure asthma in kids.  What chiropractic allows is to specifically locate and adjust subluxations, in return allowing the body to heal and adapt to the stress.  By restoring proper communication via the central nerve system the body has no other option but to correctly process and perceive all in-coming and out-going information.  Get those nerves checked!

Organs supplied by impinged nerves exhibit pathological changes and the more serious the impingement, the more serious the damage – Henry Winsor, M.D.