The Growing Trend Of Healthcare

By | ADHD, Benefits of Chiropractic, Ear Infections

The Growing Trend Of Healthcare

Healthcare is a very distinct word that can be skewed to mean something completely different.  For instance healthcare is not visiting your medical doctor on a frequent basis for so called “Check-ups”.  Webster’s dictionary states : Health-care – efforts made to maintain or restore physical, mental, or emotional well-being especially by trained and licensed professionals.  Taking care of your body is something that requires handwork and consistency.  It’s the little things that add up.

Healthcare Scams

Anyway that someone can try and make money off of somebody else happens all to often.  Here are some quick examples of why health sells in the marketplace.  All leading back to taking care of yourself is hard work.

  • Waist training belts. The idea that you can lose fat and get in shape by putting a vibrating belt on.  Listen up, exercise is hard to do and yet so rewarding when done right.
  • Diet pills.  Once again the concept that taking something artificial is going to change you.  Being diligent with your diet is tough work.  Limit your cheat days.
  • Fat-free food.  Depending on how much you know, trust me.  Fat is good in moderation and where it comes from.
  • Miracle Fixes.  There is nothing short of a miracle that would not have been discovered by now when it comes to health.  Health is not changing, our viewpoints are.

Back To The Basics For Specific Healthcare

When the body is weakened by stress, toxins, poor nutrition, or lack of exercise, disease has a better chance of getting a foothold.   Chiropractic ensures that the body is functioning at optimal potential without any gimmicks.  Realize that the central nerve system is what chiropractic focuses on.  A healthy and connected nerve system allows life to be expressed at 100% vitality.  ​The path to health is not easy. You must take time to eat right, prepare your day, and get adjusted. You must schedule exercise into your day. You must sleep well. You must be willing to take action.

 

Before Ear Tubes, Do Your Research

By | ADHD, Benefits of Chiropractic, Ear Infections

Before Ear Tubes, Do Your Research

Pretty simple topic here to talk about.  Ear tubes we are referring to are the Eustachian tubes that are failing to function appropriately for children.  When the E-tubes begin to fail, ear infections begin to ensue.  Before any consideration for your child’s health is in question you need to do research.  The age old adage “Trust me, I am a doctor” does not hold merit until it is proven.  Ultimately it is your child’s immediate health and long-term combined.  The “simple” ear infection can set up for positive health results in the near future or snowball into negative consequences based on parents actions.

Some Ear Tubes Research

  • Published research has shown that 80% of children treated with a series of chiropractic adjustments were free of ear infections for a six month period.
  • Surgical intervention to have ear tubes into the inner ear creates a short term mechanical solution that does not focus on the cause.
  • As many as 70% of ear infections are caused by viruses not by bacteria.  Routinely use of antibiotics predisposes children to repeat infections and routine illness.
  • Antibiotics leave patients far more vulnerable to other infections when being routinely treated.

100% Natural

First thing is first.  Have your child checked for possible subluxations within the central nerve system.  The subluxation wreaks havoc on the developing child as it does not present as pain.  The subluxation presents as a sign and symptom (ear infection).  Ear tubes have only specific purpose which is the same extent for a crutch.  Give yourself a crutch and you will always rely on a crutch.  Be natural, be 100% without having to add artificial stimulants.  Ear tubes are another “discovery” in health that are far worse than we imagined.  The downward spiral of what ear infections even leads to is another reassuring factor of our flawed “health” system.  So, just keep it simple and don’t over complicate health.  Do you research and always ask questions.

Ready For Optimal Function?

By | ADHD, Benefits of Chiropractic

Ready For Optimal Function?

The beginning of the year makes for lots of changes within our lives.  Whether we are looking to change our diet, exercise routine, business strategy or whatever it is, change has to occur.  Most individuals are scared of change, that’s why we typically wait for a change in the year to mark the point.  We need a fresh starting point and the new year is that point.  Having our body perform at optimal function is the making of the strongest foundation you can set for yourself.  Your first course of action should be to optimize your own natural health and healing from the inside out.

Optimal Function Begins When?

Being healthy begins when you want it to.  Simple.  The human body does not take vacations and every day it is always changing.  Staying on top of your daily activities transforms into weekly habits and then lifestyle changes.  You have the power to change your life at any moment. Don’t forget that!  Make lifestyle changes you can implement today to improve your overall quality of life.  Get your hands dirty and get to work.  Some of the best things that you can do for yourself are always withing reach.

Enter Chiropractic = Optimal Function

Being healthy starts with taking care of your inside first and foremost.  Chiropractic care focuses specifically and solely on the central nerve system (CNS).  The CNS controls everything you do on a daily basis to even how you digest your food and what nutrients you absorb.  There is no secret in wanting and maintaining a healthy functioning body.  Make sure you CNS is properly connected and working at it’s optimal potential ensures optimal function.  Chiropractic care allows your body to move  and operate correctly.  ​If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.

Low Energy Bringing You Down?

By | ADHD, Benefits of Chiropractic

Low Energy Bringing You Down?

Having the capacity to make it through the day can be a struggle when you have low energy.  When your body is not properly supplied and coordinated, road blocks become evident and destroy your quality of life.

Easy Reasons For Low Energy Stores

  • Not receiving enough rest at the end of the day can deplete your energy stores.  Get your 8 hours of sleep and be done with it!  Easy!
  • Let your food be your guide to a well nourished body.  Not eating sufficient amounts of substantial foods can weaken your energy stores.
  • Physical exercise on a daily basis is a must.  If you are not giving your body physical exertion you will not replenish your energy stores.
  • Poor posture.  It is really hard to have good posture and maintain it.  Though when you have bad posture your body actually works harder and faster to make sure you are walking around straight.

Subluxation Causes Low Energy

Your body is designed to coordinate and receive all information regarding life via your central nerve system.  A subluxation places a “road-block” on your communication lines by placing undo stress upon a nerve.  Think of a subluxation as a downed power line.  When the body is not properly connected to it’s source, optimal function is not fully acquired.  The subluxation results in interference with the transmission of life.  The body begins to work harder and faster than it should due to this disconnect.  As a direct result your body is in overdrive trying to survive on a day to day basis.

Re-Connect The Energy

We recommend to simply have your nerves checked for possible interference.  When the subluxation is present within the body, you cannot function at 100%.   You cannot have full energy power.  Your power source is and always will be the central nerve system.  Regardless of your health habits to assist with energy levels, starting off at the basis with chiropractic is your foundation.

Tips To Lower The Anxiety

By | Benefits of Chiropractic, Ear Infections

Tips To Lower The Anxiety

Anxiety or any emotional stress for that matter can destroy the body over time.  Say for instance the upcoming holiday season that is upon us.  This can be a time often filled with some sort of emotional stress that can last for the day or months after the initial episode.  The choice is up to you.

Take Away The Anxiety

Any anxiety that you encounter alters every function in the body.  How so?  The central nerve system controls regulates and coordinates all actions and all behaviors that you experience.  Have you ever had “Butterflies In the Stomach” before?  It’s not that we are walking around swallowing a bunch of butterflies.  A specific part of the central nerve system called the pre-frontal cortex is responsible for such actions.  Now, imagine if there is a disconnect from what the pre-frontal cortex communicates to the rest of the body due to an altered thought process.  As a direct result every cell in the body is dysfunctional.

Positive Attitude

Having a positive mindset is a top priority to maintaining your quality of life.  Staying positive like a proton goes a long way.  While staying positive can help you “feel” better, only your nerve system can allow you to heal from a stressor.  Having a positive mindset comes with fueling the body in a correct manner.

Lifestyle Habits To Combat Anxiety

Relieving anxiety starts with making sure your nerve system is properly connected.  Without this, everything else can fall to the wayside.  This can start with you by working on your own spinal alignment, its called posture!  Having correct posture “segways” into exercise.  Proper posture is hard to do, and guess what?  It’s actually an exercise you can do every single day of your life.  Sure, you have to incorporate other exercises such as walking, running, yoga, weight-lifting, or whatever suites your fancy.  Diet is a necessary component as well.  Re-charge with  substantial nutrients that incorporates a well balanced diet.

 

How To Beat Chronic Inflammation

By | ADHD, Benefits of Chiropractic, Ear Infections

How To Beat Chronic Inflammation

Chronic inflammation giving you a run for your health?  Address the cause of the inflammation at the root regardless of obstacles in your way.  Inflammation is a very strategic part of the body helping to defend itself.  Seen as a positive factor that your body initiates to combat.  Certain times the bodies immune system will call to action a defense in order to adapt.  Certain times is used very loosely, as becoming chronic means dysfunction within the body.

The Tissue Cell Versus Inflammation

Cells are the building blocks of life and specifically speaking the tissue cell is the master of all cells.  The tissue cell is at the center of development and thus maintaining our ability to be who we are.  Your bodies inability to adapt to stressors in your environment in the tissue cell creates chronic inflammation.  The tissue cell is regulated, controlled, and coordinated via your central nerve system.  Addressing the cause of something is looking specifically towards the nerve system first.

A Sign & Symptom

Any sign and symptom your body throws your way is initially a positive thing.  Yes, initially it might be burdensome and not really “fun” to experience.  Your body is attempting to adapt and to heal from some sort of stressor placed on it.  When a sign and symptom appears even before you realize it, inflammation has begun.  Your body begins to work harder and faster than it needs to in order to survive and adapt.

Consistency Is The Magic Bean

Everything takes time.  The body is no different, in that in order to obtain optimal function you have to be willing to give it time.  If your body is under constant stress and never “getting” over something, then your basically bordering on insanity.  Regular check-ups to access how your nerve system is functioning allows your body to adapt.  By stimulating the nerve system your body is properly coordinated and enables the tissue cell to decrease the chronic stress response.

 

The Effects Of Physical Stress On The Body

By | Benefits of Chiropractic, Ear Infections

The Effects Of Physical Stress On The Body

The effects of physical stress on the body is one of the most detrimental factors associated with someones health and well-being.  Long-standing physical stress that goes uncorrected distorts the spinal column which protects the most important system in your entire body, the central nerve system.  Remember that the body is an entire unit.  For example if someone has a sprained ankle, the sprained ankle is not the only part of the body that suffers.

The Superhighway Of The Body

The stress that  we undergo is different for everybody.  This can include sitting down for extended periods of time, sports, looking at a screen all day, and the list goes on.  If the physical stress is a daily routine you are never giving your body proper time to heal and adapt.  Thus distorting your bodies entire bio-mechanics wreaking havoc on your spinal column.  A subluxation what chiropractors are trained to located and adjust if necessary will wreak havoc on your superhighway (central nerve system).  A subluxation is often created when the body is placed under physical stress for a period of time.

Reconnect From Physical Stress

Physical stress distorting your bodies ability to function disconnects the superhighways ability to be constantly be operating at 100%.  You need a physical solution to help fix a physical problem that your body is encountering.  Specific adjustments reconnect the body superhighway by removing subluxations thus allowing your body to heal.  To go after the true cause of your stress, look towards the spine first.  By influencing the central nerve system the effects of stress do not have to be as detrimental.  Your quality of healing from stress is directly proportional to the capacity of the central nerve system.  Remember the central nerve system regulate’s and control all aspects of the healing phase.

Feeling Good Vs Functioning Good

By | ADHD, Benefits of Chiropractic, Ear Infections

Feeling Good Vs Functioning Good

Feeling versus functioning is a misleading concept that we often get stuck in with regards to our health.  Which is more important to you?  The entire concept of “feel” is very subjective in nature and differs from one person to another.  Functioning on the other hand is ultimately what chiropractor’s are trying to achieve for patients.   I could be feeling really good and yet at the same time have complete loss of function of one arm.  Which is more important to you?

The Feel Good

When you start seeing a chiropractor, when done specifically and correctly you can “get” a patient to feel good.  The reason for this is because the sensory part of the central nerve system is drastically a relatively small component of how your body operates.  Sensory nerves are important, yet compared to your motor and autonomic nerves the sensory is roughly 10% of the entire system together.  What one person might consider as pain the other person wouldn’t even stop to think about it.  Nerve tension exists without pain.

Function Function Function

The spine and nerve system are interrelated and connected to every aspect of our expression of health and wellness.  The central nerve system coordinates, controls, and determines every ascpect of function that we encounter on a daily basis.  Fixing the cause of your problems is addressing the dysfunction present in your body.  If taking medication to numb feelings to allow you to function is your idea of healing you are only making things worse.  Let your body be it’s guide and listen to it.

Comes & Goes

For some people, they can be feeling good one day and then the next feel completely horrible.  Understand that healing takes time, and your body is never going to stop healing.  Feeling good is pretty cool, functioning good is AMAZING!

3 Ways To Improve Your Immune System

By | Benefits of Chiropractic

3 Ways To Improve Your Immune System

Stimulating the immune system to be at it’s peak potential is not something that should be taken for granted.  Improving your immune system is a daily fight every single day, not just when in times of crisis.  If we only pay attention to our system when in times of need we will never get stronger in the long run.  3 simple ways to improve your immune system begins with the foundation of health.

Immune Support & Chiropractic Care

Chiropractic care focus specifically and solely on the central nerve system. The master system that controls every single experience you have in your life.  Chiropractor’s detect and adjust subluxations within the spine that inhibit our body from functioning at it’s peak performance.  A disturbance in the spine has a direct correlation on how our system’s function.  The focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom.  Specific chiropractic adjustments stimulate white blood cell production to boost your overall immunity…naturally!

Eating Right

Eating clean and choosing the right food has not changed.  Regardless of the newest and latest diet or health fad, choosing the right food is staying away from processed and pre-packaged food.  Let thy food be thy medicine is a saying that will stand the test of time.  Staying properly hydrated and maintaining regular consumption of vegetables, fruits, and protein allows your body to flourish.

Get Up & Workout

Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help your body.  Having a strong functioning musculoskeletal  is just the tip of the iceberg for working out.  Exercising has countless benefits for your overall body in general.  Choose fun activities that you enjoy so you can keep doing them and get the results you are looking for.

Ache In The Headache

By | ADHD, Benefits of Chiropractic

Ache In The Headache

What is the ache in the word headache?  Debilitating headaches are a top category why people seek chiropractic care.  But, what really is the ache during a headache?  Let’s break some headache’s down with their known causes and effects.  Then let’s find out why the number one cause of headaches is nerve dysfunction created by a subluxation.

Common Cause & Effect Headaches

First type of headache is associated with some sort of blunt trauma to your head.  Playing baseball and you are up to bat and the ball hits your helmet, thus resulting in headache.  Another common headache is overindulging in drinking one night, thus resulting in waking up with a headache (or commonly known as a hangover).  Migraine headaches are another common form.  Migraine headaches are chemical imbalances resulting in thyroid gland dysfunction.  Poor thyroid function resulting in migraine headaches (nerve related as well).  Changing prescriptions for your eyes can also create imbalances thus resulting in headaches.

Back To The Ache

Ache is typically used to describe some sort of muscle tension or imbalance.  Ache is collectively associated with other verbs such as  dull, throbbing, tension, and knots.  These words are used to describe the musculoskeletal system which is constantly working by providing stability to fight gravity everyday!  Muscle tension is what we “feel” when a headache manifests into a problem.

The Subluxation

Nerve irritation is the number one reason for a headache.  The most common type of headache is associated with nerve dysfunction.  Muscles, tendons, and ligaments are all controlled via your nerve system.  When a subluxation is present within your body, you cannot express your fullest potential.  A subluxation creates dysfunction not only on one nerve but within the entire central nerve system.  Communication to your body is interrupted due to your subluxation, thus resulting in your body giving you a sign and symptom.