Have Some Humble Pie

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It’s time to recognize the dedication that comes with being “healthy.” Health is an entity that is often misunderstood and taken for granted until one begins to lose health. If you think you’re on track, eat some ‘Humble Pie’ and keep on reading.

Everything we know about the human body stems from its origin through the central nerve system (CNS.) Any organ, cell, tissue, or muscle has a specific design, with its roots originating from the CNS. Still to this very day, every experience that your body encounters is coordinated and processed via your CNS. In other words, you cannot express your life without your CNS.

What needs to occur consistently to reach your health’s potential? Spinal check-ups! Think of your spinal column as a coat of armor that protects your CNS. Through normal wear and tear stress is placed upon this armor and subluxations (spinal misalignments creating nerve inteference) can appear. Without regular spinal check-ups to ensure your armor is in alignment, the body will begin to operate in a dysfunctional state.

Most of us understand that diet, exercise, and rest are important factors for health and well-being. However, many often neglect the system that is able to process your food, break down the proper nutrients, allow your body  to benefit from exercise, and heal tissue cells when it’s time to rest. The CNS of course! If you are under regular Chiropractic care, eat some “Humble Pie!” You are taking your actual health in your own hands.

It’s hard work to sustain your health. Do not be persuaded by trends, fads, quick fixes, or “gizmos”. From The Journal Of The American Medical Association: “The word gizmo refers to a mechanical device or procedure for which the clinical benefit in a specific clinical context is not clearly established.”

We should point out that the principles of Chiropractic are not new. In fact the ancient Greeks and other civilizations used spinal adjustments as a form of early health care. There is no secret or magic formula when it comes to your health. Keep on keeping on! “The physical structure is the basis of medicine”-Hippocrates 

Structure Over Posture

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The presence of good posture is a missing trait among the growing populas today that often begins at a very young age. We can blame technology, the newest gizmos or maybe just a lack of knowledge. True to form with our society, anything that is often hard to do or misunderstood is saturated with quick fixes, gadgets, or misleading objects that are for sale to “fix your posture.” Instead of looking for the outward source, why not pay attention to what’s  inside?

Structure. The spinal column at an early age forms its outlook for life beginning with our “tummy time” and then into our crawling stages. At this time the three distinct curvatures of the spine (cervical, thoracic, and lumbar) begin to take shape, enabling  our body to be able to withstand the constant battle of gravity with biomechanical sound curvatures in the spine. The rest of the body takes shape as a result of the spinal column.

Typically when you encounter a daily event, activity, or engage in repetitive behavior over and over again, the spinal column is unable to properly adapt and overcome a spinal subluxation (misalignment within the spinal column creating nerve interference.) This ensues over time. This subluxation will create chaos in the musculoskeletal system, creating an overproduction of muscle imbalances for years.

The subluxation will create inadquecies in proper muscle firing, thus leading to a constant battle with improper posture. Over time when a subluxation is left uncorrected, the structure of the spine begins to change. This is something you can actually see and is called improper posture. The structure of the spinal column is hidden from plaint sight, yet will appear in the posture that we exhibit in our daily lives.

Maintaining good posture is a important. Why not address the reason posture is even a talking point first by focusing on your spinal column which protects the most important system in the human body, the central nerve system (CNS). With proper coordination to the CNS, the particular system—the musculoskeletal system—which is often left to blame for “bad posture,” begins to work effortlessly and with normal tone to make sure your “butt is out, back straight, and chin out” all the time.

March Of Spines

By | Benefits of Chiropractic, chiropractic adjustment, immune system, inflammation, kids chiropractic | No Comments

Marching towards your health goals begins with owning the certainty of what you would like to achieve. Defining these health goals helps retain focus on performing positive actions over and over again. Take, for instance, the path deemed to be “best” to sustain a healthy life.

 To be “healthy,” we are often persuaded by external stimuli that have given someone else some relief. While changing and maintaining health may begin with a transitional day, for instance, New Year’s Day, being present in health is a constant march that requires your time and energy on a routine basis.

Exercise…check. Food…check. Mindset…check. Spinal care….often left un-checked. Your spine protects the most crucial system in the human body, the central nerve system (CNS). Think of your spine as the body of your vehicle and the CNS as the engine, which is necessary for your vehicle to run properly. Without constant check-ups to your engine and regular care the engine begins to suffer, thus leading to early problems that could have been prevented.

The march towards health is a ever changing game. Being healthy and not healthy is not a black and white picture. In between these two states there are several different shades of gray that you must transition past in obtaining whichever state you would like to be in. You are either marching towards the health state or away from it, either way you must march to your own beat, towards your own goals.

The Chiropractic adjustment is the one thing that fine tunes your engine to do exactly what it needs to do when you need it most…naturally and specifically. The great news is that not all engines are the same and with our system of Gonstead Chiropractic this enables us to perfect your mechanizing to generate results that allow you to perform the march of health on a consistent basis without limitations.  

Kids Chiropractic: It’s Not New

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Did you know that currently 54% of children in the US suffer from a chronic health condition?  1 in 6 children have a developmental delay/disability, 1 in 11 children have ADHD, 1 in 12 children have asthma, 1 in 36 have autism and 1 in 285 will be diagnosed with cancer by the age of 20.

While severe subluxation resulting in nerve damage may be clinically obvious at birth, more frequently the trauma remains subclinical with symptoms arising at a later time. These symptoms include, but are not limited to, irritability, colic, failure-to-thrive syndromes, and those syndromes associated with lowered immune response. (Clinical Guidelines)

The true cause of disease lies within the body.  Taking care of your family’s health should be a priority. Your lives depend on it! Chiropractic focuses on being preventative rather reactive. Instead of waiting for something to arise, prepare and act now.

Complicated deliveries represent a higher risk to the child suffering spinal damage during the birth process.  Any condition that arises to change the normal birth process frequently results in subluxation at the level of greatest stress. (Clinical Guidelines)

With this defensive attitude, that externals are to blame for illness, it is no wonder that many individuals are chronically worried about their health. “If people believe they live in a germ filled, polluted environment and that they are weak because of inherited psychological and physical deficiencies, they will perceive themselves as helpless and victimized when they become ill.” – Dennis T. Jaffe, Ph.D

The brain that is created upon conception makes every living tissue, organ, cell, and gland that the body needs. Collectively the central nerve system regulates every function in your life. Wouldn’t it be wise to make sure this master system was free of any interference to regulate your child’s overall health and well-being? Chiropractic is for all, and to serve all.

Keeping Your Plants Healthy

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At this point in time, in our crazy mixed up world, it feels we must get back to the basics of life. So, got any plants? How simple can it be? Do you know how to properly care for them? Even though it’s winter and spring is a ways away, we need to prepare properly for the months to come.

It sounds trivial, yet in reality it’s a continual state of preparation. When I take care of my plants (particularly my vegetables; flowers are fine but eating my veggies is a delicious treat), I realize that external factors are important and need to occur to keep my plants “looking” healthy. Factors such as adequate sunshine, enough water, proper spacing, and good air flow.

While these external influences are important for the plant to survive, if left all alone these external influence would not be a constant. One constant variable that is often overlooked is the soil. Many say that if you take care of the soil, regardless of the external influences, the plant will not only grow, it will thrive.

So taking care of the soil takes care of the plant, regardless of the external influences that comes its way. This is a philosophy that is based on science, backed by pure instinct. To better understand, we can switch the word soil to mean that of host (our bodies) and instead of external influences you could use seeds or external harm. “Take care of the host and it will be impervious to any harmful seed thrown its way.” (Paraphrasing the highly remarked French scientist Claude Bernard.)

“While other professions are concerned with changing environment to suit the weakened body, Chiropractic is concerned with strengthening the body to “suit” environment.”-B.J. Palmer, D.C. The best way to take your health into your own hands is to address the body from the inside out. Starting with your central nerve system (CNS). By universal law the CNS controls every human experience that you have to keep you a well adapting machine. Take care of it wisely. 

If You Don’t Know About It Does It Matter?

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Ignorance, neglect, or just a general idea of not actually knowing. Just a few reasons a person might be unhealthy. But where  does your health “come from?” It’s like a motor vehicle that runs and does not give you any cues to check your engine, rotate your tires, change your oil, etc. If you didn’t perform these actions regularly your vehicle would stop running.  What about your health? Do we just ignore the innate wisdom of the body to keep us going on a day to day basis without any routine check-ups?

Contrary to current models, health does not come in the form of a pill, a shot, or any other external influence. Your belief system will secure your future and make you separate and distinct from others.  Your course is set based on your beliefs.  These beliefs should stand the test of time and will be challenged with the “latest and greatest.”

Take, for instance, our first president. George Washington, in his terminal state, was bled on a routine basis, which was a leading factor to his demise. This “bad blood” theory gained some initial momentum much like lobotomies, electroshock therapy, and other instant fixes.

The founder of Osteopathy (Osteopaths) A.T. Still said it best in 1899 “The brain of man was God’s drugstore and had in it all liquid, drugs, lubricating oils, opiates, acids, and anti-acids, and every quality of drugs that the wisdom of God thought necessary for human happiness and health.”

The innate wisdom of your body is the top concern to keep your body lively and well.  The chain of communication in doing this depends solely on your central nerve system.  The CNS collects, interprets, and coordinates all internal systems to keep your body  in its ideal state.  “Illness hovers constantly above us, their seeds blown by the wind, but they do not set in the terrain unless the terrain is ready to receive them.” – Claude Bernard.

Aging Is Not A Disease.

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The older we become, the more marketing material we receive about our “declining health.” While it can be true that the older we get the more difficult it is to maintain optimum health, there are other things to consider. Think of it this way: the human body is the first “machine” ever created. All other machines take notice to the human body.

We need to get over the false narrative that aging is a metaphysical “thing” and that  everyone will be plagued with it. Let’s first establish that aging is NOT A DISEASE. We can all agree that there is a big difference between a living body and a dead body. And we are lectured  by the medical community, drug companies, western medicine, govt..etc) who make money off the sick that there is nothing we can do about getting “old”.

Research can actually get things wrong! Take, for instance, spinal degeneration. This degeneration is not caused by “natural” aging. Spinal degeneration is due to a subluxation (a misalignment within the spine, altering the body’s  behavior to adequately adapt to external stressors). As a result, the disc space does not get proper movement and becomes malnourished. Furthermore, when the body lives in a subluxated state, over time the disc tissue cell becomes “replaced” with bone tissue cell.

You see, once a disc tissue cell is changed to a bone tissue cell, the process cannot be reversed. It’s not normal, but it’s not due to aging, because there are young people with spinal degeneration that has accumulated over time, unnoticed and unchecked. The good news is that this is not a DISEASE. When a subluxation occurs it happens in two segments. If spinal degeneration was actually a “disease” as is falsely claimed, then the entire body would be riddled with decay.

Believe in yourself and take care of your body! Aging can be beautiful if one makes good choices and does it well.  Chiropractic keeps the body as a properly functioning machine by accommodating and making sure the central nerve system is in harmony with every part of the body. “In a state of health, people are shut off from the invasion of germs”- Louis Pasteur.

Your Body, Your Health. Choose Wisely

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Your body your choice…right? Of course the answer is YES. The year 2020 has us looking at health differently. Some interesting changes have occurred, mostly related to the pandemic. While our current “model” of  health is now changing, there remains one constant: a preventative lifestyle. Chiropractic’s course of action is just that!!

Many people assume that if they don’t have a disease, they are healthy. However, this may not always be the case. Preventive measures fit well into a healthy lifestyle. 

As opposed to the popular belief, just because you are not sick does not mean that you are healthy. Yes, you actually have to work hard at being healthy. No different than you have to work hard to be unhealthy. I am often reminded of the documentary Super Size Me when the film-maker “learns” an unhealthy diet impacts his overall health and well-being.

Your health can be robbed from you when you’re  not looking and paying attention. We become distracted with unnecessary problems that we cannot control. What we can control is our health. Starting with the most important system that regulates your health, the central nerve system.

Any interference known as a subluxation within the spinal column will create dis-organized chaos in your health and well-being. A subluxation will directly impact your systems. Even your immune system. When you have an infection, injury, trauma, or stress response that challenges your immune system your NICU’s (neuro-immune cell unit) release cytokines to help with the trauma. Every moment you spend being in a subluxated state you are silently creating abnormal physiological function to exist.

These NICU’s are always sensing information and processing it back to the brain to gather intelligence of pathogens or immune challenges that counter your health. Remember your body is designed to be healthy, in order to keep it that way you have to become exposed to certain stressors that create a healthy immune response. Chiropractic releases your body’s innate healing ability. Your body does the healing.

Welcome To What We Believe

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In this office we are Subluxation based Chiropractic care. We do not perform this because it is the doctrine in Chiropractic care. We do this because it is what Chiropractic care is. In short we are to detect and correct vertebral subluxtions by hand. Chiropractic’s definition itself was developed by Reverend Samuel H. Weed which means “done by hand”.

Some people think that Chiropractic is supplement use, vitamins, physical therapy, lasers, or other forms of modalities that are not congruent with what Chiropractic actually is. Many will attempt to “add” or limit what Chiropractic care really is. Fortunately the Subluxation model of established Chiropractic care has not been proven wrong. Genuinely speaking, Chiropractic care is working without having to “add” more.

In this office we utilize the Gonstead System Of Chiropractic which incorporates full spinal analysis to detect and corrected vertebral subluxations within the spinal column, using our tools of choice…our hands. X-ray analysis is utilized to access each spine differently ensuring your care is specific to you and, more importantly, warranted for a correction. We understand that subluxations are created by the body’s inability to adapt to the loads (stress) under which you place it. The effects of subluxations:

  • decreased vitality
  • impaired immune response
  • altered metabolism/physiology
  • altered cognitive function
  • altered behaviors
  • altered genetic expression

We believe in this office that our model of Chiropractic care is the most practical solution for you. We understand that the most probable outcome of a negative health consequence begins within the spinal column. Our focus is not to make people dependent on Chiropractic care, but rather to allow one to understand what the body is capable of while under Chiropractic care. This offers an the most practical reward for sustaining health without adding or subtracting from it.

We believe that we are crucial to the transformation and expression of allowing natural health care for the human race. Remember even long before the profession of Chiropractic was established in 1895, Hippocrates in 460 B.C. attested and said, “Look well to the spine for the cause of disease.”

Kids Chiropractic Office

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Why kids Chiropractic office? The more important question is- why would we not have an office with a focus on Kids and family? Our approach is not new and it is backed by science, more importantly though its backed by common sense. Becoming aware of making healthy choices for your kids is a process that leads to a fulfilling life for them.

Unfortunately, we have this misconception of something “new”. A newborn child is something “new”. A new vehicle that you buy and drive off the lot is new, looks new, drives new, and yet still along the way will need maintenance to ensure optimal function of those smooth, “new” mechanics. If you do not take care of the necessary precautions or maintenance of a machine it will in turn break down faster.

We have been indoctrinated that kids are “new” and nothing bad can happen to anything “new”. On the contrary. The human body is, and will always be, the first “machine” ever created. Think of it, in with good air and out with bad air. In with good food and out with bad food…etc, etc. Systems (ex. respiratory) of the body are set in place for a purpose to maintain and create health in its existence starting from the minute of birth.

The first system of the body that is created to MAKE all other systems and then regulate, control, and coordinate their actions is the central nerve system (CNS). With such an important infrastructure that the CNS has to maintain on a daily basis, wouldn’t it make sense to get “it” checked to ensure optimal function for a young developing kid?

A subluxation is a misalignment that occurs within the spinal column that disrupts the communication LINK between the brain and the body. And YES, it even happens in kids. It can even happen during the birthing process or during the first time you are breast feeding your child. We are not one to speculate on how the subluxation occurred, we are here to show awareness of what needs to happen. Chiropractic check-ups to ensure optimal development from within the body. A healthy spine is foundational key for a healthy CNS which equals a healthy child.