Consistency Is The Magic Bean

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In life the only way to see consistent results is to remain consistent. If you want to become “better” at something you need to maintain consistent practice. Learn to play a musical instrument, throw a curve ball, utilize a new language, in order to become “better” requires practice. Your overall health and well-being are no different in this matter. The positive news is that we were born to be healthy and function optimally during our course of life even though stress occurs and takes a toll on the body. This stress negatively impacts our health and ability to function in the state that we want. In order to maintain or change your outlook in health takes…practice.

Instead of waiting for sickness or disease to strike you like our current model of health employs, why not be consistently practicing good health? “We need to change our disease care system into a health care system” – Dr. Frank Lipman.

Chiropractic care employs a model of health and vitality. The Chiropractors responsibility is to get the sick well and to keep the well…well! Chiropractors are trained to access and detect subluxations (misalignment’s in the spinal column) that place undo stress upon a single nerve fiber thus creating a medley of health problems. The reason for this is that your central nerve system is the master control system, without it fully functioning and in an ideal state of harmony, the body cannot fully function.

Contrary to popular belief there is no such thing as a “magic” Chiropractic adjustment. Yep, that’s right. Being healthy is no different than anything else in life. It requires consistency to achieve and maintain a healthy central nerve system. When should you start to take care of your spine? Right away! Once again taking care of your spine is no different than anything else in life. Do we wait to introduce vegetables and fruit to our children until they 40 years old? Do we tell our children to stay inside and sit down all the time and not enjoy physical activity? Taking care of the central nerve system to ensure proper health and vitality begins right away! It’s about being consistent with every other facet in life. 

Freedom Of Health

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This time of year is always very exciting. Fireworks, friends, family, parades we will indeed celebrate to our fullest potential. We live in a special place where we have freedom to act and think however we please, without hindrance or restraining order. Nothing is sweeter than Freedom! Like the America’s departing from the Monarch of Britain, we can depart from the restraints that are holding us back from freedom in health. Our true potential awaits! Chiropractic had not been established in 1776, however we now offer a better way for you and your family to achieve freedom in health. We can all agree that health is not valued until it has been lost, laying in the hospital bed, sick at home, or watching a loved one suffer. This negative experience begins the typical model of traditional medicine: Crisis occurs, and we respond re-actively, due to the circumstances, over and over again in a continual cycle. Were you or your family members just unlucky or is there something else going on? Why did Jimmy get sick, but Timmy did not? True health cannot be found in a bottle, vile, or anything external. Health is found within.

Your Nerve System, the most important structure in your body controls and mediates the healing process of every cell, every tissue, and every organ. The reason why Jimmy got sick and Timmy did not, is solely their body’s ability to adapt in an environment. The key player that causes the Nerve System to have a hindrance or restraining order is a subluxation. The subluxation reduces our freedom of health because it places undo stress on the most important structure in our body. Thus we lose our ability to be our best and most expressive self. With the liberation of these subluxations through specific Gonstead chiropractic adjustments, the Nerve System is freed and expression is restored. In life you are either constantly heading towards sickness or heading towards better health. When we observe our health with an ability to adapt to our environment, instead of fearing the unknown timing of a crisis, we can work proactively on your health. This way of life results in achieving true freedom in health and a break in the continual cycle. We were designed to be dynamic, limitless, and free. We thank you for seeking your fullest potential and better health.

Early Detection: Proper Structure = Proper Posture

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Early detection is key to prevention of postural decline. A posture analysis is eye opening for many and can lead to changes that correct improper posture. The KEY to understanding posture decline is accessing x-ray analysis. X-rays give us the ability to see what is actually going on with the spinal column that directly impacts how easy or hard proper posture can be for you. To see is to actually know, and x-rays give us that valuable tool to see the structure of the spine which directly correlates to your overall HEALTH and well-being.

To understand what health is, is to understand the role of the brain and the nerves, your central nerve system (CNS). The spinal column protects the CNS… literally. The spinal column is the only boney structure that surrounds the most important component of your body, the CNS. The beginning of the disease process begins with posture distortions – Dr. Hans Seyle, Nobel Laureate.

Understand that your brain communicates to your body and vice versa through your spinal cord (which is protected via spinal bones). When a subluxation (misalignment within the spinal column placing undo stress upon a single spinal nerve) occurs it creates a constant roadblock of communication that creates chaos from the brain to body and vice versa. To understand a subluxation and how it impacts your health, think of it as road construction. Imagine your spinal cord as a four-lane highway. When a subluxation occurs the four lanes reduce to one lane. Not only does your posture begin to suffer and become harder to perform, your health becomes impacted as well.

The only way to correctly find and locate a subluxation is through x-ray analysis. Then proper construction (adjustments) can occur to reestablish proper connection between the brain and body. Correcting the structure of the spinal column brings about a posture that is easy to accomplish. Ideally, our bones stack up one upon the other: the head rests directly on top of the spine, which sits directly over the pelvis, which sits directly over the knees and ankles. Good posture is critical for maintaining a healthy body and mind. 

Time To Trade In Your Spine

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Steve Jobs first introduced the Macintosh computer in 1984.  It was the first commercially successful personal computer ever at that time.  Since 1984 there has been numerous modifications, upgrades, and changes to make the personal computer even better! Technology constantly is changing and improving to better serve the public masses.  Your body in fact is a computer.  The central nerve system (CNS) is the master controller of all parts of your body, and is constantly adapting to the surrounding environment that you place it under.

Taking the time to ensure that your CNS is optimally functioning helps confirm that your body is able to adapt, modify, and continually function at its optimal potential. This is vitally important due to the fact that you cannot upgrade this version of your body for the newest and latest model. Your version is based on your birth. The longer you have this computer the longer it becomes outdated. You have to take care of what you are given to make sure your model is up to date in the best way that it can be. Self care comes at the cost of looking within the “computer”, the inner parts are what keep the outside functioning and looking pristine.

Instead of waiting to take care of a problem that occurs within your computer, why wouldn’t you want to have regular check-ups to ensure optimal speed, data collection, and firing on all cylinders. When you look to health, look to the spine first and foremost. The chiropractic approach to health care considers the many lifestyle factors, such as exercise, diet, alignment, relaxation, rest and your environment, that affect your health which directly create a positive or negative impact on your CNS. It’s up to you to start making healthy choices today.  

Yep, You Might Have To Come Back To Get Better.

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Be weary, once you go to the Chiropractor you might have to go back… DUH. You will want to go back. Often times we hear this with new patients who have no understanding of Chiropractic care other than reading a blog or hearing something a friend said passing by about what Chiropractic is. “Time has and always will perpetuate those methods which better serve mankind. Chiropractic is no exception to that rule.” – B.J. Palmer.

Why would you want to come back? It’s called neuroplasticity. It’s enabling your body to adapt and heal itself. It’s not a new concept, it’s actually been around FOREVER. Your brain is designed to protect you and create a healthy living environment. Just like how a dis-ease process begins to appear or something bad happens in the body… it takes time. With neuroplasticity, the brain can learn to be in a chronic state of sickness and pain. No different than the brain creating a positive life of health.

To change the input and output of the brain takes time. When a subluxation (misalignment in the spine) places undo stress upon a single nerve fiber the entire body will become overexcited. In time this over-excitement when left uncorrected uses more than it should, consumes more tissue cells than it should, and creates a state of dis-ease in the body. Your brain begins to learn this state of living. A new reality is created in a negative presence.

Coming back to the Chiropractor ensures the right subluxations are corrected and adjusted to enable your body to build on the positive. Coming back ensures neuroplasticity is creating a positive reality with open channels throughout the central nerve system with no interference. The simplest way to think about creating positive change is to incorporate orthodontics into the equation. When is the last time you ever heard of someone asking for a “tooth adjustment” in one day to correct changes that have existed for years? Come back, it’s great for you in more ways than you can even imagine. You are 100% in control of you.  

Healthy Central Nerve System = Healthy Immune System

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The master control system (central nerve system, CNS) directly coordinates and controls every other system in the human body. Second to the CNS in importance of keeping our bodies in optimal health is the immune system. The immune system is our body’s natural defense against foreign invaders such as toxins, pollutants, bacteria, germs and other external stressors. Your body is constantly on guard to defend against such stressors and needs to be in an ideal state for the immune system to function properly. 

The main way the CNS and the immune system communicate is via chemical messengers which are released by nerve cells. The CNS affects the immune system both directly and indirectly. The direct effect is via communication of nerve cells with white blood cells; while the indirect effect is through blood-borne neurotransmitters and hormones.

What inhibits your immune system response to effectively defend against stressors? Improper dysfunction within the CNS will create internal interference between every system that the CNS coordinates. Subluxation (misalignment within the spinal column) will create undo stress upon a single nerve fiber creating internal chaos and improper coordination. When a subluxation exists the first system in your body that becomes weakened will be the immune system and your immune responses. 

A subluxation impedes the CNS’s ability to properly coordinate and effectively control all other systems in the human body. A subluxaion is stress on your immune system. This in turn will deplete the immune system’s ability to properly adapt and heal due to the chronic inflammation placed upon the body via a subluxation. With chronic inflammation the immune system adversely is weakened and not properly able to coordinate neurological and biological communication, which decreases your immune cell production and leads to chronic sickness. 

The foundation of health begins with a properly functioning CNS. It has been demonstrated that balancing and maximizing the coordination of the CNS is key to optimal health and immune system function.

Why Specificity Matters

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Specificity matters. Without specificity you have nothing. In the Gonstead method of Chiropractic specificity is KEY. One of the first and most important criteria that enables specificity is the x-ray analysis. X-ray analysis allows the Chiropractor to pinpoint the specific subluxations (misalignment’s) that need corrected and more importantly to find the compensations that do not need to be corrected. Without this criteria one can simply guess as to the correct subluxation. 

The specific adjustment should be applied in the direction which is consistent with the physiological movement of the vertebra being adjusted. The contact point should be as precise as possible so that the concentrated force is delivered in the structures that need be. It should be stated that the specific adjustment is in the form of a dynamic thrust that is introduced into the body, and the innate intelligence of that body will utilize the dynamic thrust, to make the necessary corrections and reduce subluxation, thereby removing nerve interference. 

The primary objective in Chiropractic is to remove irritation to the central nerve system by securing normal structural relationships. Specificity is key because everyone does not have the same problem. There is no cookie-cutter formula to Chiropractic and everyone does not receive the same adjustment. The adjustment is specific and unique to you based on your structural relationship of your spinal column. Life is motion, and chiropractic seeks to restore motion objectively for your spine and yours alone. 

Utilizing the Gonstead method of Chiropractic grants the Chiropractic a system, analysis, and a scientific protocol that can be applied to everyone. When you have a method of Chiropractic that is replicable due to the fact that it produces results based on each different patient, then you have validity which produces a scientific approach. If you’re tired of treating symptoms and just getting by, Gonstead Chiropractic seeks the specific cause of why. In order to be truly healthy, it’s vital that your central nerve system be functioning free of interference. 

Confused About What Chiropractic Care Is? How About What It Is Not.

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According to journalist Anna Quindlen, the greatest advance in health care in our lifetime has not been transplants or new pharmaceuticals: it has been the rise of the informed consumer. Now, with this knowledge often comes with a mix of good and bad results. Just look how the internet has changed our perspective on “How to’s” or “fix it yourself” videos or blogs that give you insight. A great example of this is Pinterest. There are whole sites out there dedicated to “Pinterest Fails” (people who have attempted to do it themselves and failed).

The message is quite similar when talking about what Chiropractic is and what it is not. Many of the confusions that come with Chiropractic are represented by Chiropractors themselves and have brought disarray to the public mind as to what Chiropractic embraces. Chiropractic does not fall into traditional “health care” as this is really a sickness business that only functions re-actively, after people have become sick. Chiropractic is about focusing health care on staying healthy and preventing sickness.

Think of a Chiropractor as a bio-engineer, they seek to correct the faulty structure of the human body and enable the body to adapt itself. We have established that a subluxation perpetuates disease by irritation of the central nerve system. This is established that a subluxation is a change in environment of a joint and that it causes irritation of the nerve system. Furthermore, the irritation of the central nerve system results in the cause of alteration in the transmission of impulses, and that is the cause of most disease.  

One fact remains and does not change for what Chiropractic is. The removal of subluxation, particularly within the vertebral column, for the correction of dis-ease and restoration of health, is Chiropractic. One may alter the method of practice for some unknown reason or alter the definition. However, the basic truth of Chiropractic cannot be altered. Anything other than this basic truth and its intended application is not and cannot be identified as Chiropractic. 

Inform yourself with what Chiropractic is and what it is not. Ask your Chiropractor! Inspire people to know the truth, seek the truth! #getchecked

5 Components Of A Subluxation

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Breaking down a subluxation begins with the context of the word. “Sub” is derived from “less than” or “under” and “luxation” stemming from luxate which is to “dislocate”. So the proper meaning of subluxation is less than a full dislocation. Often times you may hear people say that they have a “pinched nerve” or they have “thrown their back out” which is the farthest thing from the truth. They are only expressing one component (muscular component) of the subluxation. Let’s break down the subluxation to gather the real insight.

The skeletal component: when a subluxation occurs the vertebrae above and below will be involved. The actual subluxation will create uneven displacement on the disc (the cushion in between the vertebrae) creating a bio-mechanical shift. Structurally, think of it as a kink in a bicycle chain, eventually everything becomes troubled as a result.

The muscular component: since nerves control muscles that establish proper position of vertebrae they are an integral part of the subluxation. When a nerve becomes irritated the surrounding muscle will become overexcited and inflamed as a process. People don’t feel their bones misaligned, they feel the pain in muscles. 

The soft tissue component: the subluxation will affect the surrounding tendons, ligaments and blood supply to which the nerve controls. The soft tissues can become stretched or scarred leaving the spine with either chronic instability or restriction.

The degeneration component: this is a result of neglecting the subluxation. When a subluxation exists uncorrected for years degeneration and decay begins within the spine. Mistakenly referred to as “normal” is the farthest thing from the truth. 

The neurological component: the most important factor involved with a subluxation. When a subluxation places undo stress upon a nerve the result is that all the tissues fed by that specific nerve become distorted from the brain and are unable to function normally. Overtime this will lead to a whole host of other conditions (signs and symptoms). Think of this as your organs, glands, and tissue cells receiving poor cell phone reception from the brain because they cannot accurately understand what to do.

Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. #getchecked