How The Law Of Fear Works

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The stressful SHIFT is and has been occurring for some time since the COVID. We are talking about the emotional cascade of events that comes as extra baggage with everything associated with the COVID. The message is clear and with it comes the fear, with fear comes STRESS. When fear manifests it SHIFTS the trajectory of ones health for an instant or forever, depending on how well you adapt to the stress. We need to implement specific tactics that allow us to sustain our health.

You might not have FEAR during this time. Fantastic. Your body still begins to shift when your waiting in line at the grocery store and next to you is the person with the Hazmat suit. Be honest, it alters your perception and “can” trigger a stress response.

Specific tactics to enhance your bodies adaptability start with the central nerve system (CNS).  Resilience is our top concern.  Allowing the body to enhance its resiliency in times of chaos begin with a functional and coordinated CNS.
The difference between a bodies immune system that is resilient vs an immune system that is depleted is in the limitations of matter.  And what limits matter? The vertebral subluxation (misalignment within the spinal column) disrupts the communication from brain to body altering and shifting every system within the body (immune system as well) to a dysfunctional state!
The vertebral subluxation-itself a limitation of matter-which occludes an opening producing pressure upon nerves reducing the supply of the producer to the product (limits your brain to body connection and versa).
If there were no vertebral subluxation

  • no occlusion of any verterbal foramina
  • no pressure upon nerves
  • no reduction of supply between producer and product
  • no LIMITATION of product to reproduce the producer

To adjust the subluxation is to advance mankind, up his efficiency, increase his ADAPTABILITY, make him more natural and more at peace within himself. – Chiropractic Philosophy Science And Art

Ensuring health from within begins with addressing your spinal column. Create a new law of health by looking towards your health from within first and foremost. 

Kids Chiropractic Office

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Why kids Chiropractic office? The more important question is- why would we not have an office with a focus on Kids and family? Our approach is not new and it is backed by science, more importantly though its backed by common sense. Becoming aware of making healthy choices for your kids is a process that leads to a fulfilling life for them.

Unfortunately, we have this misconception of something “new”. A newborn child is something “new”. A new vehicle that you buy and drive off the lot is new, looks new, drives new, and yet still along the way will need maintenance to ensure optimal function of those smooth, “new” mechanics. If you do not take care of the necessary precautions or maintenance of a machine it will in turn break down faster.

We have been indoctrinated that kids are “new” and nothing bad can happen to anything “new”. On the contrary. The human body is, and will always be, the first “machine” ever created. Think of it, in with good air and out with bad air. In with good food and out with bad food…etc, etc. Systems (ex. respiratory) of the body are set in place for a purpose to maintain and create health in its existence starting from the minute of birth.

The first system of the body that is created to MAKE all other systems and then regulate, control, and coordinate their actions is the central nerve system (CNS). With such an important infrastructure that the CNS has to maintain on a daily basis, wouldn’t it make sense to get “it” checked to ensure optimal function for a young developing kid?

A subluxation is a misalignment that occurs within the spinal column that disrupts the communication LINK between the brain and the body. And YES, it even happens in kids. It can even happen during the birthing process or during the first time you are breast feeding your child. We are not one to speculate on how the subluxation occurred, we are here to show awareness of what needs to happen. Chiropractic check-ups to ensure optimal development from within the body. A healthy spine is foundational key for a healthy CNS which equals a healthy child.

How Much Are You Worth?

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How much are you worth? What’s the criteria we are measuring? Your health. How much is your health worth to you? Invaluable should be the answer you are looking for. A sense of urgency is what keeps your health ESSENTIAL all the time. Not just during seasons of life when something “bad” happens like the COVID. Invest in your health on a daily basis and the outcomes will be reaped for the long-term.

How much is your health worth to you? Unfortunately we have raised a society where bad health is really expensive, and price tags begin to add up when we neglect our health. Especially during this season of our life and everyone being directly impacted by the happenings of our world.

If this season of life is your wake-up call, fantastic then! Use it to your advantage and begin a life of health. Start with your central nerve system. It controls and made every part of you. Sound like your worth enough now?

In the study of Chiropractic we cannot emphasize enough the concept of prevention. From the minute of conception to the minute of death your life is run and controlled via your master control system – the central nerve system. Chiropractic ensures optimal efficiency and coordination with the central nerve system by adjusting specific areas of interference.

When spinal imbalances occur, a subluxation (misalignment within the spine placing stress upon a single nerve) lowers the body’s adaptability threshold. Your bodies adaptability is referring to how you respond to stressors and how you are able to overcome health problems that arise.

Instead of waiting for things to happen, why not take the stance of being PRO-active. Be honest with yourself and own your health now instead of attempting to “get” it back later. An old adage of health is as such – ” Young man who spends his time to gather wealth will neglect his health, and later in life will spend his wealth to gather his health.” Own your health now and invest in what you were born with.

 

Time To Recover

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Too soon? Of course not! We have to start somewhere and now is a perfect time to start. The principle of time – There is no process that does not require time. Now, more than ever we need to start the discussion of the road to recovery. In Chiropractic care we enforce this principle on a daily basis, there is no such thing as the quick fix, “the magic adjustment”, or any other fallacies that Chiropractic is a one and done paradigm. Gaining a state of constant homeostasis is necessary for continued health…meaning time is a necessity.

Adapting to stressors is of great importance to being optimally healthy. This, of course, is a practical impossibility to achieve as a constant. A startle reflex is born into us (Adaptability). So, what do we do? We need to adapt and recover in a controlled and quick recoup from the stressors in life. Consistently adapt and recover when and how we need to. Trust the master control system – The Central Nerve System to make coordinated actions to allow the body to be intelligent and work with unity and proper arrangement.

How IMPORTANT is the Central Nerve System – science showed that in cancer patients with tumors the doctors thought that severing the nerve supplying the tumor cells would diminish the tumor and the cancer would regress. On the contrary the complete opposite happened and the cancer would overtake the patients. This making clear the Central Nerve System was slowing the spread and destruction of the cancer.

In order to accomplish a sense of healing and adapting the Central Nerve System need be free of any limitations that directly impacts its coordination. Subluxations (misalignments within the spinal column) place undo stress upon the Central Nerve System creating incoordination in our bodies ability to adapt appropriately. Communication signals between the brain and body keep homeostasis constantly in a state of union. Whenever there is a disruption in the normal movement of the vertebrae in your spine, health will begin to suffer and dysfunction will take over. Silver Lining? WE ARE GOOD AT HELPING YOU!

The “Three Little Pigs” And Sustaining Your Immune System Against The Big Bad Wolf

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What can we gather from “The Three Little Pigs” fable that we were taught at a very young age? Implementing a fable into our lives allows for a learning experience. Learn from history and what you have been taught since the beginning. With the growing ‘concern’ of the Coronavirus eating away at every news media, take a step back and reflect on the importance and adaptability that the human body has when hard work is implemented on a daily routine.

When building and sustaining your immune system do not settle for the ‘instant’ gratification or the quick fix that we have been led to believe works. The first two little pigs underestimate the time and hard work it takes to build a strong foundation to keep them well and protected. The other pig as we know invested more TIME and energy on something that lasts. Understand that the body is protected when you take the time to do things right..

How do you sustain your immune system?

1.    Get your spine checked by a Chiropractor. You don’t want to handicap your central nerve system, the master control system who directly regulates and coordinates everything about your immune system. Chiropractic research performed by Dr. Ronald Pero, Ph.D., chief of cancer prevention research at New York’s Preventive Medicine Institute measured the immune systems of people under chiropractic care as compared to those in the general population and those with cancer and other serious diseases. His initial three-year study was comprised of 107 individuals who had been under chiropractic care for five years or more. The chiropractic patients were found to have a 200% greater immune competence than those people who had not received chiropractic care, and they had 400% greater immune competence than those people with cancer and other serious diseases. The immune system’s superiority of those under chiropractic care did not appear to diminish with age.

2.  Get adequate rest to sustain your bodies daily routine that we love!

3.  Don’t stop exercising.

4.  Wash your hands. For real it’s that simple, wash your hands.

5.   Being consistent and diligent with your diet.

6.  Create positive thoughts or be a positive thought. By creating positive thoughts and being around positive people you will decrease the bodies ability to produce stress hormones which will breed dis-ease and compromise your immune system. Positive like a proton.

Sustaining your immune system is a tough job. This is why you should get your spine checked regularly. If you think being well is expensive, what is the price for disease/sickness care? Time has and always will perpetuate those methods which better serve mankind. Hit the sweet spot and sustain your immune system by being consistent.

Why A Spinal-Check Up Is First, Then The Adjustment

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Why wouldn’t you want to access something first before making a change? Accessing the damage before alterations are made sounds pretty smart to us. In Gonstead Chiropractic we utilize the initial X-rays every spinal check-ups coupled with our tool of choice, the Neurocalometer (Scope). The Scope allows us to see inflammation along the spinal column and then to match it accordingly with your X-rays to see if this is an actual subluxation that needs an adjustment or if this is a compensation that is created via a subluxation that does NOT need adjusted.

Often times when it comes to your body and more specifically the spinal column, we assume that the area of pain is the area of correction. This is more often NOT the case. When a subluxation (misalignment within the spinal column placing undo stress upon a single nerve fiber) exists it disrupts the communication between the brain and body. Meaning? It changes the outcome of every tissue cell that is supposed to be in ideal function for that specific moment. A subluxation disrupts your body’s ability to be properly adapt and changes the course of your health. It doesn’t allow your brain an accurate reality of what is really happening.

Why in Gonstead Chiropractic do we use Neurocalometer before we adjust the spinal column. This is our tool of choice that we use for daily visits to access the spinal column looking for minute differences in temperature from one side of the spine to the next. Neural relationships to skin temperature offer a noninvasive method of quantifying neural function.

No other metric of healthy function has been used for as long as skin temperature. Nearly 2,500 years ago Hippocrates was said to have used a slurry of mud over the skin to identify those areas that dried fastest due to heat levels of the skin. As current research explains, thermal variability in humans is a sign of a healthy system (Adaptability Textbook).  

Enhancing Athletic Performance With Chiropractic

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The science of Chiropractic is founded on the premise that a proper Central Nerve System is essential to controlling and regulating the functioning of the human body by being able to properly ADAPT to the loads of internal and external stressors. This is impressive, am I right?  Guess what? The science is not new. The founding principles have existed way before the application of Chiropractic existed.

Innately the Central Nerve System (CNS) uses nerves to control every system in your body. Much like electricity uses wires as a conduit to travel across. Just like training the muscles through training and practice the spinal column needs regular check-ups during the stress you place on it. There is no healing force outside of the human body – Dr. Issac Jennings

Athletes are always looking for the edge to make sure the body is in peak potential. Understand when minor misalignments of the spine, referred to as subluxations occur they immediately cause nerve interference and weaken the entire structure of the human body. When subluxations exist for a period of time they inhibit biomechanical function that the athlete needs. Athletic injuries are often caused by improper biomechanics of muscle imbalances within the spine. Over time subluxations begin to inhibit performance which means

  • Delayed muscle response
  • Slower muscle contractions
  • More susceptible to injuries
  • Delayed mental activity
  • Etc Etc

Dr. Wolpert a Neuroscientist said it best with this statement – To understand movement is to understand the whole brain. And therefore it’s important to remember when you are studying memory, cognition, sensory processing, they’re there for a reason, and that reason is ACTION.

The body feeds on motion, and being an athlete, proper motion is KEY to optimal performance. Overuse is the top concern for athletes and combating the negative impact begins by making sure the CNS is free of interference to allow the body to heal after repetitive use. It’s not just the competitive nature of maintaining a healthy and optimal CNS, overall it benefits you in the long run.

How Would You Define Being Healthy?

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Where does health come from? This question itself is bigger than the short paragraphs that we can provide you with. In order to understand health you must understand the body and the ca pabilities it holds. The current paradigm of “health” that most people assimilate with was based in 1948 post World War II and is still the current model.

With this general concept of what health is we started to become a society based on palliative care and started to turn away from the idea that the body could and would heal from within. Palliative care is based upon relieving the signs and symptoms without dealing with the actual cause of what CAUSED the signs and symptoms in the first place. Why do two people drink from a fountain and only one gets “sick”?

1948 World Health Organization definition of health: “A state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity”. So, just because you don’t have a disease makes you healthy? Far from the truth. Every day you have the choice to make healthy decisions or unhealthy decisions that will alter and change the trajectory of your bodies ability to ADAPT to the stressors you place upon it.

If you start to take up rowing, your hands begin to blister from the new repetition that your body places upon it. Instead of ‘treating’ the blisters with medicine and remedies your body is designed to callus over the blisters and adapt in accordance with the stressors that you place upon your hands.

In Chiropractic, we are solely based upon the adaptability paradigm. We not only have a philosophy of what health is, the science has been there and still continues to support the TRUE definition of health. The bodies ability to remain healthy is innately within all of us and at the center of this health is the central nerve system. Every organ in the body is connected to the one under your hat – B.J. Palmer. Change your paradigm…change your health.

Judging Your Health Much?

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How does one judge their health? Most of the time we judge our health on how we ‘feel’ on a day to day basis. WE are a day to day society. We forget the BIG picture that the only easy day was yesterday. Longevity and proper CONTINUAL maintenance is key. Most of the time people judge their health based on certain criteria, external influences that become important because we deem them so, which is a lie. If you really think about it, just because a person might “look” good or perform a certain physical feat doesn’t mean they are healthy. The person who has six-pack abs, runs marathons, is allergic to every type of food, has constant GI problems…and the list goes on, would you consider to be ‘healthy’?

·  How we look in the mirror (any wrinkles)

·  How much we weigh on the scale

·  How long we have been on a certain “diet trend”

·  How many push-ups we can do

·  How small our double-chin is

·  How many signs and symptoms we DON’T have

To judge your health first and foremost begins with looking where your health begins. We can accomplish an accurate assessment of your health via x-ray analysis. By visualizing the spinal bones we are able to access the health of the Central Nerve System (it is your health). The age old adage that ” Beauty lies within” is so relevant to us. We assume the term is for dating and meeting the love of your life. Just as well, the beauty of your spinal column will dictate your overall health and well-being.

By removing any source of irritation to the Central Nerve System the body will be healthy and the spinal column properly aligned. You live your life through your Central Nerve System. By keeping the spine aligned your Central Nerve System has an accurate grip on your health and better able to adapt to the stressors you place it on. Look within the body for health.

Out Of Sight…Out Of Mind?

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While the phrase “out of sight, out of mind” works for some aspects of life that you would like to change, when it comes to taking care of your overall health, this phrase does not apply. The reason being, is that your spinal column protects the most important part of your body, the central nerve system (CNS). The CNS was not designed to be seen, unlike our teeth. It is exactly where it is supposed to be; central. Your health begins and ends within your spinal column. We take for granted our health often because we cannot see. Out of sight…out of mind comes into play.

If your spine were on your face, you’d take better care of it, guaranteed. How come? Most people have to see a problem to believe a problem exists. Believe this. You live your life through your CNS, every human experience you have is processed, coordinated, and controlled via your CNS. Take care of it. Taking care of the problem before the problem begins enters in the world of prevention.

Gonstead Chiropractic analysis allows a closer look at the story of your spine. Out of sight does not apply to us. To see is to know and not to see is to guess. X-Ray films, when necessary, allow our doctors to visualize the entire structure of your spine, joint and disc integrity, and ruling out any pathological findings. This allows us to be as specific as possible and eliminate all guessing when it comes to your care.

Don’t take for granted the most important thing you were born with…your health. Own your health, and start with spinal check-ups. Just because you cannot see your health does not make it an entity that cannot be measured. Keeping your body in peak performance is what Gonstead Chiropractors do. We help you prevent health problems and keep you functioning at your best.