The Basler Blog

Aug 17
0

Learning From The Leading Cause Of Death

By | Benefits of Chiropractic, Chiropractic Myths, High Blood Pressure | No Comments

Learning From The Leading Cause Of Death

The number one leading cause of death in the U.S. is heart disease.  The western lifestyle and diet left unchecked encourages the development of cardiovascular disease (CVD).  In most cases, the first symptom of CVD that is physically very obvious is a heart attack. That is one heck of a first symptom!  When we hear the story about the “57 year old man who ‘never’ had a sick day in his life dies from a heart attack”, we wonder what happened!  In actuality, it takes YEARS to develop CVD before the first noticeable symptom appears.

What Should We Learn From CVD

When one’s health is being neglected, there are other subtle symptoms that occur prior to a heart attack that we normally don’t notice.   Learn to recognize these symptoms before the root cause begins to spiral out of control. Many symptoms are painful, but we think it is a normal part of our lives and try to just get by. A more practical approach would be to gain control of your health, improve on it daily, and not take it for granted.

Health Is Hard-Work

Taking care of your body begins with your spinal health. Regular check-up’s by your chiropractor will ensure that there is a proper connection between the brain and body.  Healthy spine = healthy body. How so? Your central nerve system created the spine to be an external protection . Keeping your spine aligned and happy keeps your central nerve system happy as well.  People assume that you should only see a chiropractor when you have back or neck pain. WRONG! That is equivalent to only eating healthy food when you are sick. Just like a heart attack being the last noticeable symptom of CVD, back or neck pain will sometimes be the last symptoms to appear when your spinal health has been neglected.

Basic Anatomy 101

When a nerve is irritated by a misaligned spine and has unnecessary stress, the nerve does not send proper signals to the cells, organs, and glands that it controls.  That is Basic Anatomy 101 in Chiropractic and Medical Studies. What does this mean? Imagine that the very nerve that made your heart, controls your heart and sends electrical impulses to make it beat is irritated.   In this case, the messages to the heart will be either HYPER or HYPO (aka High Blood Pressure or Low Blood Pressure). Look to the spine in order to get the messages clear. Be preventative and act now. #getchecked

 

Aug 03
0

It’s Actually NOT Doctor Recommended

By | Benefits of Chiropractic, Chiropractic Myths | No Comments

It’s Actually NOT Doctor Recommended

Most of us in some place and some time have heard of this tag line before “It is doctor recommended”.  Well, what is actually being recommended?  In this day and age, the newest recommendations have no ethical standards of what is being recommended, YET!  If you put the tagline “it is doctor recommended”, then automatically people think it is a good thing to do.  Speaking as a doctor and from a doctor’s perspective, here are some thoughts to consider…

We Did Not Go To Sales School

Buy this, use this, and double down on this?  Doctors did not go to school to sell you things.  There was no classroom that was solely and specially based on learning the art and craft of selling things to patients.  Be weary when things are “suggested” or “recommended” in the doctor’s office.  Why?  That is not the doctor’s responsibility.  As a doctor of chiropractic my job is to be a teacher and inform patients of what health is and what it is not; what your health needs and what it does not need and more importantly how and why it does what it does.  Health does not come in form of lotions, potions, or ‘snake-oils’ that are constantly being invented as the newest and latest health craze.

Always Be The Thinker

Think for yourself and, as my mother always taught me, always consider your source.  When considering your health and the doctor’s recommendation, consider this.  Chiropractic is a philosophy, science and art of things NATURAL.  Lines become often blurred when ethical boundaries are mixed with compensation and things that are not natural.  Take for instance cigarettes.  Google the wording ‘doctors and cigarettes’ and click on images and see what pops up; comical to say the least.  You could say in that day and age they did not know any better.  Which is a false statement.  The recommendations have not changed.  Instead of the wording ‘cigarettes’, we are substituting that for pills, diets, lotions, and potions that are “safe” because they are Doctor Recommended.  Be a thinker when it comes to your health and avoid sales tactics.

Mar 26
0

Why Do You Have Butterflies In Your Stomach?

By | Benefits of Chiropractic | No Comments

Why do you Have Butterflies in Your Stomach?

Have You Swallowed Butterflies?

A good majority of people have probably experienced an episode of butterflies in their stomach.  You may have felt this sensation before a public speaking event, asking a lady on a date or feeling embarrassed for some reason.   Butterflies in your stomach is technically not a sensation, but more of a reaction.  This reaction is brought on by your innate ability to protect yourself.

Butterflies In Your Stomach Protect You!

A branch of nerves called the sympathetic nerve system is also known as your fight or flight response.  When your internal monologue enters into survival mode, you automatically trigger the fight or flight response.  The Brain-Gut connection comes into fruition with this reaction to stressors.  The brain has a tendency to “overreact” and send more electrical messages to the gut when our body is responding to stress.  Basically, it’s the muscles in your stomach freaking out.

Balancing the Stressors

The central nerve system (CNS) goes to every organ, gland, tissue, muscle and cell of the body.  Chiropractic’s focus is to allow the CNS to function without interference or to remove the subluxation.  The subluxation is a “blown fuse” and your body reacts by expressing itself outwardly via symptoms.  Chiropractic adjustments do not “cure” the butterflies in your stomach; instead they balance your stress response by releasing ‘feel good’ factors in the body.  After an adjustment, your body becomes ENHANCED and begins adapting, particularity the pre-frontal cortex in the brain which controls your thoughts, emotions, and cognitive behavior.

Watch Out For Butterflies in Your Stomach

What can we learn from this?  As we teach patients about their health and well-being, we stress the importance of knowing us before you need us.   The best time to get checked and adjusted is before your event.  You want to make sure your body is firing on all cylinders and this begins with your CNS.  Your brain controls every cell in your body, even the butterflies in your stomach.  Keep your spine aligned and the connection flowing with chiropractic.

 

 

 

 

Mar 09
0

Buy My Special Pillow…It Will Fix Everything Wrong With You

By | Benefits of Chiropractic | No Comments

Buy My Special Pillow…It Will Fix Everything!

The Analogy Of My Special Pillow

The My Special Pillow analogy has been around in our society for a period of time and will continue to stick around.  Why is the pillow industry always trying to create the “latest and greatest”?  Because they want you to buy it!  Just like anything else, they will try to improve something that is pretty darn simple.  Unfortunately, our society will get you to buy the coolest of the coolest pillow out there because some random sleep study confirmed people actually sleep “better” with it.

My Special Pillow Is Doctor Recommended

The “Doctor Recommended” special pillow…It is simply just another way for someone to make a kick-back and sell you something.  As a Chiropractor, I never learned that the best way to promote my status as a Doctor was to sell “stuff” to the public. This can be said for any type of doctor profession out there.  Remember: My Special Pillow is just an analogy for the health industry as a whole.  This can be said for supplements, oils, laser-beams, exercises, special diets, lotions, etc.  Just because a diet is “Doctor Recommended” does not mean anything at all.  Literally.

The Truth of My Special Pillow

Health is hard-work.  My Special Pillow is trying to sell you the concept that health can be bought.  Being healthy as we know it starts from the inside of your body.  Why the inside?  Remember the first “Thing” made in your body was the brain and then then spinal cord, thus forming the central nerve system (CNS).  The CNS made everything else in your body…everything.  What about the heart…made by the CNS.  What about your left foot…made by the CNS.  And so on and so on.  Make sure that your CNS is free of stress by getting regular chiropractic check-ups.  Two other factors to implement are eating right and exercising.  That’s it.  The My Special Pillow concept will try to lure you away with the latest and greatest.  Just hold fast and stick to the things that survived the test of time. #getchecked

Mar 01
0

3 Affects Occurring On Your Spine Due To The “I” Hunch

By | posture, texting | No Comments

3 Affects Occurring On Your Spine Due To The “I” Hunch

Your Spine Dislikes Gadgets

Your spine is prone to continual stress every single day.  Your spine is specifically designed for two important functions.  Its top priority is to protect the most important structure within your body… the central nerve system (brain and spinal cord).  Secondly, the spine is designed to withstand stress, such as gravity, that is applied every single day.  In this day and age the TOP stressor that plagues our body is “The Gadgets”.  Cellphones, iPads, Kindle’s, etc.  When we continuously look down at gadgets, our entire spinal structure is under constant stress.

#1 – The Reverse Neck Curve Begins

Postural deviations that start in childhood and are left undetected and uncorrected will generally lead to bigger problems when those children become adults.  The more children are looking down at gadgets from earlier ages, the greater significance of cervical curve changes.  These changes are not for the better.

#2 – Your Spine Is Working Overtime

Having your head in a forward posture can add up to thirty pounds of abnormal leverage on the cervical spine.  This can pull the entire spine out of alignment – Rene Cailliet, M.D.  When we focus on the immediate we only focus on the cervical spine.  When in reality the entire spine will have to work over time.  This means that constant muscle tension, knots, and irritation will be existing all over the spine due to the imbalance in the neck area.

#3 -Your Spine Creates Unnecessary Stress

Constant forward head lean will put automatic stress on the central nerve system (CNS).  When you begin to alter your spinal curvature due to repetitive stress, this will result in a variety of health problems.  Why?  Without proper spinal support, the spinal bones will create tension and stress on your CNS.  Repetitive head lean is equivalent to adding an extra 60lbs of pressure on your spinal column…which means 60lbs of undo stress on your CNS.

Everyone has had poor posture at some point.  It only becomes a problem if you decide not to do anything about it.  Checking your posture and getting your spine checked for subluxations enables your body to adapt to the constant stress.

#getchecked

 

Feb 19
0

Learn Why Patience Is Key To Healing Your Body

By | Benefits of Chiropractic | No Comments

Patience is the Key to Healing Your Body

Teaching Patience to Patients

In this day and age the status quo is living in the fast-food lane, meaning we want things to happen NOW.  The age of patience is becoming a lost art. Industries will cater to this fast-food lane mentality and sell you products, trends, fads, and gimmicks, trying to convince you that something can happen in the NOW.  The “sale” that strikes a nerve with chiropractic care is emergency or urgent care.  Unfortunately my profession will sell you the quick “fix”.  Chiropractic care is not an emergency room or urgent care.  Chiropractic enables your body to adapt to the external stressors that plague it.  Feeling good just comes with the territory.  If you only come in to see the chiropractor when you’re in pain, then you should only eat healthy food when you get sick.  It takes time for your body to heal and adapt.  It takes patience.

The Truth about Patience in Healing

Nobody is too busy to heal, it just comes down to your priorities and choices you make in life.  Chiropractic care is not designed to make you instantly feel better.  It is actually designed to instantaneously begin the healing process and allow your body to adapt to your stressors.  Simple enough? Patience is fundamental with chiropractic because adapting to your stressors is a process, not an event.

The Father of Patience

“Healing is a matter of time, it is sometimes a matter of opportunity,” – Hippocrates.  Think of it this way.  If you work a 9-5 job Monday through Friday, and a good majority of that time you are sitting at a desk utilizing a computer, a substantial amount of physical and emotional stress is placed on your body.  Chiropractic care enables your body to adapt to the external stressors in your life.  If you have complete loss of patience you will just conform to the “status quo” and take medication.  Your body will always go through stress, but it’s your innate responsibility to promote adapting.  Adapting comes with understanding how patience is required in healing.  If you get a cut, a scab will form and you will heal.  If you break a bone, you will heal.  The same can be said for just about ANYTHING in your body when you give it time.  Chiropractic care paired with patience will promote adapting and healing within your body. #getchecked

Feb 13
0

Pediatric Chiropractic Care – The Establishment Of Health

By | Benefits of Chiropractic | No Comments

Pediatric Chiropractic Care – The Establishment of Health

The First Trauma That Goes Unrecognized

When establishing health, always look towards the spine first.  Why?  The brain was the first “thing” that was made in utero. The brain then made the spinal cord and a protective coat of armor called the spine / spinal bones / vertebrae.  By accessing the health of the spine, we are accessing the entire health of the body.  The first trauma that your spine endures is the birth process.  This is often neglected and forgotten about because of the euphoric feeling that happens after a new born is brought into the world.  Early labor, active labor, delivery and the overall birth itself is stressful on a newborn.  We cannot stress enough the importance of pediatric chiropractic following birth.

Pediatric Chiropractic Care

If you want the best for your child, get them checked immediately after the birth process and continue from there.  A subluxation is an irritated nerve fiber that places undo stress upon the central nerve system.  A subluxation can be created through the birth process.  The only way to know is to get checked following birth.  Your spine is literally the backbone of your body’s ability to function properly. The focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom.  Pediatric chiropractic adjustments are gentle and noninvasive on your child.

The Numbers Are Not In Our Favor

Check out these statistics about the United States and the growing epidemics in our children.  These numbers are silent in nature and only hit home when it is our child that is affected.  Birth traumas that went uncorrected and neglected increased risk of autism five-fold.

  • Autism 1 in 45 children
  • Attention Deficit 1 in 10 children
  • Asthma 1 in 10 children
  • Allergies 1 in 4 children
  • Diabetes 1 in 4 children
  • Obesity 1 in 3 children
  • Major Depression 1 in 2 children

We are not saying that birth trauma causes these numbers or does not cause these numbers.  You have two choices…Stress Vulnerability or Stress Resiliency.  In our office and the community we are reaching, we are committed to Stress Resiliency Care in our office.  Pediatric chiropractic care is the foundation to health.

Dec 20
0

Keeping Yourself Natural

By | Benefits of Chiropractic, Ear Infections

We are stoked to provide material for the 406 magazine.  Newest article is out about Keeping Yourself Natural.  Understanding that people will try to sell you health and what to be aware of when in the pursuit of making sure you are healthy.  Fads and trends will always be out there.  Stick to what works.  Read our article on page 54.  Click here for online version.

Dec 06
0

5 Questions To Ask Your Chiropractor

By | ADHD, Benefits of Chiropractic, Ear Infections

5 Questions To Ask Your Chiropractor

Simple Truths Of Chiropractic

With the ever changing “Health World” it often becomes hard to keep things in perspective of what health really is.  Many times we go around and around chasing different tactics of what someone thinks health is.  Even chiropractors have been known to blur the lines of what we should actually be doing for patients.  Chiropractic care is health care.  Why?  Chiropractors are trained experts in the detection and correction of subluxations of the spine.  That’s it.  A subluxation is the physical representation of all dis-ease in the body.  A subluxation will create dysfunction within every part of the body, thus destroying one’s optimum potential.  To learn more, ask your chiropractor!  When looking for a chiropractor, start with 5 basic questions to make sure there are no blurred lines with your health care.

Question # 1: Do You Take X-Rays?

X-rays provide a clear image of what to actually adjust, and more importantly what not to do for a patient.  It’s the 90/10 rule.  They provide specificity of 90% of what does not need to happen and 10% of what does need to happen.  X-rays allow chiropractors to not guess when dealing with your health.  To heal, your body requires what your body needs and not somebody else’s.  X-rays are unique towards you and your body’s needs.  Taking x-rays is not new.  In 1910 the chiropractic profession implemented x-rays as mandatory before even touching somebody’s spine (aside from pregnant mothers, babies, and other unique situations).  So, let’s not guess with your health when dealing with the most important part of your body, the spine.

Question # 2:   Do You Get Spinal Listings Off The X-Rays?

Spinal listings are what subluxations are called after a chiropractor does an analysis on x-rays.  Spinal listings are the equivalent to a blue-print of the foundation and how something was built.  X-ray analysis is essential to understanding how you are different from everyone else.  Understanding the x-ray component when finding a subluxation enables your care to be on point for what you would expect from a specific chiropractor.   The focus of the adjustment is to be as specific, precise and accurate as possible, addressing only the problem areas (areas of subluxation).   This is only directed with use of spinal listings.

Question # 3 Is Your Goal To Restore Normal Function?

Function Vs Feeling.  As a chiropractor our top responsibility is to make sure that your body is functioning at optimum potential by adapting to the stress that brings you into our office.  Feeling good just comes with functioning well.  Make sure you are seeking chiropractic care for function.  Going to the chiropractor only when you’re in pain is like robbing a bank and only stealing the lollipops.  It doesn’t make sense and chiropractic is not designed as an expensive Advil.  Our goal is to enable your body to do whatever you desire without LIMITS.  The sensory component (pain part) of a nerve is an immensely small portion of the central nervous system.  Nerve tension exists through subluxations without any feeling of pain.  Pain will often be the final straw that breaks the camel’s back.  Normal function enables your body to be healthy from the inside out.

Question #4 Do You Take Post X-Rays To Document Structural Change?

Of course!  This thought process is equivalent to an orthodontist who puts braces on a pair of teeth.  Not only do you visit your orthodontist for check-ups while the braces are on but eventually you see teeth that are straightened out.  Then, after the braces are removed, you have to retain the straightening.  The same is done for chiropractic.  If you have regular check-ups for your spinal health, your body will adapt and heal.  When specific subluxations have been addressed and adjusted specifically for a period of time, the body changes.  Your adjustments will change based on your body adapting.  Post X-rays will allow your chiropractor to show you changes in your spine and how your body is adapting to care.

Question # 5 Do You Work With Pediatric And Elderly?

Chiropractic care is not just for athletes and middle class men who have back aches.  The overall care and well-being of the spine should begin from the day you are born to the day you are put to rest.  Everyone needs regular spinal check-ups to make sure that your body is working at optimum potential.  Attending a pediatric chiropractor allows your child’s nervous system to continue to grow and overcome many forms of trauma as they learn to walk and crawl, play, and become involved in sporting activities.  Many of these actions may result in subluxations which can be detected and adjusted to restore normal development.  The only way to find out if you have subluxations is to get checked.

 

 

 

Nov 17
0

Feed Dis-ease Or Prevent Dis-ease. Choose Wisely?

By | ADHD, Benefits of Chiropractic

If You Believe You Can…You Will!

Is it just a belief or is it a fact that you can choose to be healthy?  Both are actually true.  Science supports that if you choose to be healthy you will be healthy.  Notice the word “choose.”  If you believe you will be healthy… you still have to act upon that belief.  You must lay down the foundation of health and what it means.  Getting checked by your chiropractor, exercising, watching your posture, and putting the right food in your body are all great examples.  Prevention does not come in the form of a pill.

Dis-ease vs Disease 

Referencing the Chiropractic Textbook by R.W. Stephenson 1927 he defines dis-ease and disease as:

Dis-ease defined.  “A Chiropractic term meaning not having ease; or lack of ease.  It is a lack of entity.  It is a condition of matter when it does not have the property of ease.  Ease is the entity, and dis-ease the lack of it.”

Disease defined.  “Disease is a term used by physicians for sickness.  To them it is an entity and is worthy of a name, hence diagnosis.”

In order to simplify the difference between dis-ease and disease, we break down the meaning of entity.  Often when we classify someone with the entity of disease, we say they things such as, “That kid is autistic,” or, ” I am diabetic.”  By putting a label on somebody we dismiss the person as an actual human being and classify them as the disease, which is not the case.  The body having lack of ease will create symptoms to remind us that something is amiss in the body.

You Cannot Catch Disease

Literally what the title states, you cannot simply catch disease.  In our society we often hear that someone “caught” this disease.  When in reality you did not catch anything.   If your tissue cells have uncoordinated and non-adaptive properties, your body will be dysfunctional as a result.  Remember, health is hard-work!  Chiropractic ensures that your master control system, the central nervous system, is working at optimal potential.  When the brain is functioning correctly and without limits, the body is at ease.