Where Did My Back Go?

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We’ve all been around an invididual who claimed that their “back went out” after performing some physical activity. This phrase is often used in Chiropractic offices to describe a particualr problem known as a subluxation (misalignment within the spinal column creating undo stress upon a nerve fiber). Let’s be real though. Most people have never heard of the word subluxation until seeking help after such an event occurs.

Unless you’ve had a major accident, injury, or trauma that violently impacts tendons, ligaments and surrounding soft tissue, your spinal bones do not ‘simply’ move from being aligned to being misaligned. A subluxation is created over time often due to repetitive behaviors that require the body to adapt and heal. Once again, lets be honest. Most people will perform the same physical and mental task Monday – Friday never really giving their body a chance to adapt until Saturday and Sunday or a planned vacation occurs.

Relating to our current events, the fires and smoke we are breathing , let’s use this analogy: Fire Vs. Subluxation

Most of the fires are manmade, often due to neglect and improper care of not knowing the fire regulations.

All subluxations are manmade, often from neglect of your spinal column due to not knowing the important role it plays in protecting your central nerve system.

Most fires will typically start off very slow at first and then gather momentum, sometimes we think they will just ‘go out’ by themselves.

Most subluxations will take years to develop into an actual known health problem. Sometimes pain will be the first symptom to appear and the first to disappear, yet in reality the ‘burn’ is still slowly cooking away.

Then the smoke sets in. Not only creating more health concerns for us, but creating a different reality of our surroundings as well. I look out the window knowing I am supposed to see the Swan Range, yet all I see is smoke.

Paraphrasing Dr. Heidi Haavik, when a subluxation is created and manifests, it alters the reality of the brain to body conneciton. One would almost say that it creates a ‘brain fog’ of the information your brain needs to perceive to keep you healthy.

What’s the moral of the story? “An ounce of prevention is worth a pound of a cure” – Benjamin Franklin

Led Astray With Your Health? Jump Back On!

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Consider the source. Always try to do your homework regarding the source of any information. This is especially crucial in current times. On the other hand, self thinking people who exercise critical thought may sometimes need guidance.  Some would say that we are born with two things: our names and our health. What we do with them is up to the choices we make and the encounters that shape them.

We have been led to believe that health can be bought. It’s something that only certain people can acquire. Obviously false!  Yet this concept has been branded in more minds than we can count. If you have been led astray with health propaganda and the growing commerce behind it, get off that bus!

Buying health is like the Diderot Effect. We jump from one diet to the next, promising us a new brand of green tea because we saw a flashy post on someone’s Twitter account about “fast results.” The Diderot Effect is such that obtaining a new possession often creates a spiral of consumption which leads one to acquire new things. And when these latest fads don’t work, just take some pills!

 Chiropractic states that our focus is the study of health and what causes people to live functionally without limitations. Being healthy can be addictive; we often take our good health for granted. When it rains five days in a row, it’s easy to  look forward to the sun and complain about the rain. Similarly, when our body is in a dysfunctional state it’s easy to talk about what we “used” to be like while complaining about the pain.

A major emphasis with Chiropractic is a preventional lifestyle. If you are taking care of your Central Nerve System (CNS) you will have more “Sunnier Days.” How?  True health care begins by taking care of your CNS. A CNS that is free of vertebral subluxations is allowed to flourish and keep the normal state of health present and continued therefrom. The CNS controls your every human experience you have.

So jump on this bus! Good health shouldn’t be complicated. A spinal check-up here, a spinal check-up there. So please don’t get caught up in the “Diderot Effect Of Fake Health.”

Kids Chiropractic Office

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Why kids Chiropractic office? The more important question is- why would we not have an office with a focus on Kids and family? Our approach is not new and it is backed by science, more importantly though its backed by common sense. Becoming aware of making healthy choices for your kids is a process that leads to a fulfilling life for them.

Unfortunately, we have this misconception of something “new”. A newborn child is something “new”. A new vehicle that you buy and drive off the lot is new, looks new, drives new, and yet still along the way will need maintenance to ensure optimal function of those smooth, “new” mechanics. If you do not take care of the necessary precautions or maintenance of a machine it will in turn break down faster.

We have been indoctrinated that kids are “new” and nothing bad can happen to anything “new”. On the contrary. The human body is, and will always be, the first “machine” ever created. Think of it, in with good air and out with bad air. In with good food and out with bad food…etc, etc. Systems (ex. respiratory) of the body are set in place for a purpose to maintain and create health in its existence starting from the minute of birth.

The first system of the body that is created to MAKE all other systems and then regulate, control, and coordinate their actions is the central nerve system (CNS). With such an important infrastructure that the CNS has to maintain on a daily basis, wouldn’t it make sense to get “it” checked to ensure optimal function for a young developing kid?

A subluxation is a misalignment that occurs within the spinal column that disrupts the communication LINK between the brain and the body. And YES, it even happens in kids. It can even happen during the birthing process or during the first time you are breast feeding your child. We are not one to speculate on how the subluxation occurred, we are here to show awareness of what needs to happen. Chiropractic check-ups to ensure optimal development from within the body. A healthy spine is foundational key for a healthy CNS which equals a healthy child.

How Much Are You Worth?

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How much are you worth? What’s the criteria we are measuring? Your health. How much is your health worth to you? Invaluable should be the answer you are looking for. A sense of urgency is what keeps your health ESSENTIAL all the time. Not just during seasons of life when something “bad” happens like the COVID. Invest in your health on a daily basis and the outcomes will be reaped for the long-term.

How much is your health worth to you? Unfortunately we have raised a society where bad health is really expensive, and price tags begin to add up when we neglect our health. Especially during this season of our life and everyone being directly impacted by the happenings of our world.

If this season of life is your wake-up call, fantastic then! Use it to your advantage and begin a life of health. Start with your central nerve system. It controls and made every part of you. Sound like your worth enough now?

In the study of Chiropractic we cannot emphasize enough the concept of prevention. From the minute of conception to the minute of death your life is run and controlled via your master control system – the central nerve system. Chiropractic ensures optimal efficiency and coordination with the central nerve system by adjusting specific areas of interference.

When spinal imbalances occur, a subluxation (misalignment within the spine placing stress upon a single nerve) lowers the body’s adaptability threshold. Your bodies adaptability is referring to how you respond to stressors and how you are able to overcome health problems that arise.

Instead of waiting for things to happen, why not take the stance of being PRO-active. Be honest with yourself and own your health now instead of attempting to “get” it back later. An old adage of health is as such – ” Young man who spends his time to gather wealth will neglect his health, and later in life will spend his wealth to gather his health.” Own your health now and invest in what you were born with.

 

The “Three Little Pigs” And Sustaining Your Immune System Against The Big Bad Wolf

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What can we gather from “The Three Little Pigs” fable that we were taught at a very young age? Implementing a fable into our lives allows for a learning experience. Learn from history and what you have been taught since the beginning. With the growing ‘concern’ of the Coronavirus eating away at every news media, take a step back and reflect on the importance and adaptability that the human body has when hard work is implemented on a daily routine.

When building and sustaining your immune system do not settle for the ‘instant’ gratification or the quick fix that we have been led to believe works. The first two little pigs underestimate the time and hard work it takes to build a strong foundation to keep them well and protected. The other pig as we know invested more TIME and energy on something that lasts. Understand that the body is protected when you take the time to do things right..

How do you sustain your immune system?

1.    Get your spine checked by a Chiropractor. You don’t want to handicap your central nerve system, the master control system who directly regulates and coordinates everything about your immune system. Chiropractic research performed by Dr. Ronald Pero, Ph.D., chief of cancer prevention research at New York’s Preventive Medicine Institute measured the immune systems of people under chiropractic care as compared to those in the general population and those with cancer and other serious diseases. His initial three-year study was comprised of 107 individuals who had been under chiropractic care for five years or more. The chiropractic patients were found to have a 200% greater immune competence than those people who had not received chiropractic care, and they had 400% greater immune competence than those people with cancer and other serious diseases. The immune system’s superiority of those under chiropractic care did not appear to diminish with age.

2.  Get adequate rest to sustain your bodies daily routine that we love!

3.  Don’t stop exercising.

4.  Wash your hands. For real it’s that simple, wash your hands.

5.   Being consistent and diligent with your diet.

6.  Create positive thoughts or be a positive thought. By creating positive thoughts and being around positive people you will decrease the bodies ability to produce stress hormones which will breed dis-ease and compromise your immune system. Positive like a proton.

Sustaining your immune system is a tough job. This is why you should get your spine checked regularly. If you think being well is expensive, what is the price for disease/sickness care? Time has and always will perpetuate those methods which better serve mankind. Hit the sweet spot and sustain your immune system by being consistent.

The Role Of Chiropractic In Your Life

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The Role Of Chiropractic In Your Life

What is the role of Chiropractic in your life?  The primary focus of Chiropractic is to simply remove those things that interfere with the body’s natural ability to heal.  Chiropractic is a science, art and philosophy about the inner workings of the human body.  By understanding how the spine and central nervous system is connected, the scene is set for exploring how dysfunction within the spine can lead to impaired health and well-being.

The key focus of Chiropractic study is to detect and correct vertebral subluxations.  In turn this will restore the healthy function of the spine and nerve system.  Remove the vertebral subluxation in order for your body to better be able to adapt and correctly function.  When a vertebral subluxation exists it will create tension and stress on the spinal nerve due to the strain of the disc in between the vertebrae.  The effects of the displacement protrudes the disc and creates stress on the spinal nerve.  Edema will create pressure on the nerve resulting in one of two things happening, stimulation or inhibition.  As a direct result the cells, tissues, glands, and organs that the nerve supplies will either be stimulated or inhibited.

Everyone should have access to chiropractic care right from birth through to the day they pass away.  I believe a lot of suffering could be prevented if this was the case.  Changing our health care system is and will be at the top forefront of a healthier lifestyle for all. There are lots of people who could stand to benefit from learning how to take better care of themselves. We know the function of the spine impacts our brain’s ability to interpret other things that are going on in and around us, an internal reality.  Effective health care begins with an accurate inner reality.  Adjusting the spine to restore optimal spinal function, actually changes the way the brain functions.  Remove any source of irritation to the central nerve system by keeping your spine healthy and aligned.

Proper Structure = Proper Posture

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Proper Structure = Proper Posture

Special attention must be given when talking and differentiating between structure and posture.  Definition of structure – the arrangement of and relations between the parts or elements of something complex.  The human body is COMPLEX to say the least.  In Chiropractic we utilize the science that the body is an entire unit.  The patient is an entity and must be dealt with as such.  The primary need is to correct all faults in the entire architecture of the patient.

In Chiropractic we visualize the spinal column via x-ray analysis to understand the health of the most important and complex system within your entire body…the central nerve system.  Your spinal structure is often hindered by vertebral subluxations that create chaos within the most complex system in the body.  Nevertheless, structural corrections must be made to restore normal flow of the CNS.  Imagine the importance of x-ray’s and getting a clear understanding of what to do for the patient, most importantly though, of what not to do.  Primo Non Nocere (First, not to injure).

Proper spinal structure will bring about proper posture.  The definition of posture- the position in which someone holds their body when standing or sitting.  People can have “good” posture and still have a poor spinal structure.  Imagine how much more energy the body would have if the spinal structure was intact within the proper limits.  When subluxations exist within the spinal column, your muscles begin to work harder and faster than they should to maintain the constant fight of gravity.  Your body is always attempting to right itself and make sure the eyes are level to go throughout your day.   Ideally, our bones stack up one upon the other: the head rests directly on top of the spine, which sits directly over the pelvis, which sits directly over the knees and ankles. Posture is on the outside of the body and we know that it’s the inside that counts.  It’s the inside of the body that heals, adapts, and makes corrections.   The body craves alignment. Making good structural corrections will lead to the proper posture.

Shift To Natural Healing….It’s Organic As It Comes

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Shift To Natural Healing… It’s Organic As It Comes

The primary objective in Chiropractic is to remove irritation to the central nerve system by securing normal structural relationships.  One must continually appreciate that in Chiropractic, The body through its inherent power or innate intelligence, is the ultimate deciding factor in restoring health.  Shifting your thought process of natural healing begins and ends from within the body first and foremost.  Sickness (Dis-ease) begins from within the body, and the complete opposite can be said that health begins from within the body.  When the CNS is properly functioning it is able to eliminate morbid material and adapt and restore the body on a daily basis.

We understand that certain disease processes more or less cumbersome according to the nerve disturbances and anatomical dis-relation to the body.  For instance, a subluxation exists within the spinal column that creates interference from the nerve fiber to the brain – body connection.  As a result the messages that are being sent from the brain to the body can be hindered in one of two ways; the messages can be too much or not enough.  As a result the organs, cells, tissues, and glands that the nerve supplies overtime can produce hypersensitive or hypo-sensitive responses.  Either way the nerve tone is creating an interference and the body is not in an ideal state.

By maintaining the proper structural relationship within the spinal column your health can be constantly maintained in an ideal state.  Every tissue, cell, and organ within the body is constantly analyzing both its internal and external environment.  With a clear and properly connected CNS the analysis will enable your body to adapt to the continual changing environments that you place it in.  We are witnessing a significant shift away from conventional medicine and towards an ongoing wellness lifestyle.  Natural and effective.

Ever Hear Of A Spine Transplant?

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Ever Hear Of A Spine Transplant?

Have you ever heard of a spinal transplant?  The answer should and will be NO. However, our society consistently leans toward that kind of answer.   Let’s cut, snip, stab, and basically remove, fuse or bolt together anything that is not doing what it should be.  Once something wears out or is no longer working like it did when we were 18, we automatically lean toward replacing it.  We live in a one and done type world. What happened to the art of maintaining and taking care what you have? Now enter the words… hard work.

Why Are The Spinal Bones So Important?

The spinal bones not only protect your spinal cord but they also have just enough space between them to allow two nerves to exit out to each side of your body.  These nerves control, coordinate and transmit messages to the rest of your body so it can accomplish EVERY action in your daily life. That means every tissue cell in your body is controlled by your nerves through your spinal cord from the BRAIN!   Henry Winsor, M.D. said it best to understand the importance of spinal health – “Organs supplied by impinged nerves exhibit pathological changes and the more serious the impingement the more serious the damage.”  What’s the takeaway from this statement?  You are able to objectively judge someone’s health based on their spinal structure and integrity of their curves.  Healthy spine = healthy central nerve system = healthy body.

Will My Spine Wear Out?

What happens when you neglect your teeth?  Eventually you will lose what you do not take care of.  With the bones of the spine you are not going to “lose” them and they won’t fall out like your teeth.  What will happen is the disc spacing in-between the vertebrae will become less than it was. Even with a healthy spine the disc spacing is going to wear down.  That is NORMAL wear and tear in a human body. The spine will even lose a couple inches. It’s inevitable. It’s the way we are designed. However, when spine health is NEGLECTED  spine DEGENERATIVE changes occur. Degeneration is NOT normal. With degeneration, your spine will begin to wear out at an exceedingly faster pace. This means your health begins to wear out at a faster pace.  Take care of your spine. It’s the only health you have.

 

Do You Have A Back Problem Or A Health Problem?

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Do You Have A Back Problem Or A Health Problem?

Chiropractic care is unfortunately seen as synonymous with back pain.  While we do help with musculoskeletal back pain, you are missing the BIG picture if you only come in for back pain.  The BIG picture is understanding the central nerve system (CNS).  Chiropractic care is strictly focusing on establishing optimal potential with the CNS in your own body.

I Do Not Have Back Pain, BUT I Am Chronically Sick

This is obliviously a health problem that is attributed to your immune system.  Guess what?  Your immune system is controlled, regulated, and was even made by your CNS.  Guess what again?  Your CNS is housed and protected via your spinal bones and skull, which just so happens to be also called your BACK.  There are people out there who are chronically sick and do not have “back pain”.  It does not matter, the back pain is irrelevant.  If you are chronically sick, your CNS is failing to control and properly regulate the immune system.

Organs supplied by impinged nerves exhibit pathological changes and the more the serious the impingement, the more serious the damage. – Henry Winsor, MD.

A Back Problem Is a Health Problem

A subluxation creates tension and chronic irritation to a spinal nerve thus disrupting the brain to body connection.  Subluxations can cause symptoms such as allergies and GI issues that will eventually damage your organs.  Is pain present when a subluxation first occurs?  No.  Pain is the last symptom you will “feel” and it will be the first symptom to disappear.  This is why when people only visit a chiropractor for pain, they will only get temporary relief.  Basically a band-aid.  In order to address the health problem, you need to address the health of the BACK via the spine.  Specific chiropractic adjustments provide motion and stability via the spine.  The spine provides nourishment to the CNS.  Everything in the human body is designed for motion. Motion is more than just energy. Motion is life! #getchecked