Stop Waiting For A Problem: Be Proactive

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Did you know that for several decades the top causes of death in the United States are often associated with a “disease” that takes years to often give you its first symptom? Take heart disease for example, the leading cause of death in the United States. Leading variables that fall under this category are: congestive heart failure, coronary artery disease, cardiac arrest, stroke. The first symptom that some of these diseases produce are death itself.

Many people will judge their health based on how they feel. Perhaps not such an accurate measure when sometimes the first symptom can be death itself. Feeling “good” is a major plus in our day to day lives. How the body is functioning is a major component of Chiropractic. We are determined to make sure your central nerve system is functioning optimally to promote a life of health and abundance. The central nerve system gives life to all other systems and components of your body to be in tune with itself. Without overthinking the analogy, think of your central nerve system as the battery to your truck, without your battery, the truck is not going to turn ‘on’.

Being proactive with your health is a daily occurance. You need to weigh the positive over the negative effects to create a continual balance of success. With regular Chiropractic check-ups you can ensure that your central nerve system will be in its top form to perceive and handle any external stimulus throughout your day that will attempt to impact you negatively.

Most patients think if they are symptom-free that they are healthy. However,  just because you are not sick does not mean you are healthy. Of note here, changing the perception to being healthy by being proactive in your daily well being instead of waiting for a problem to arise speaks volumes. Think of this saying, “Going to the Chiropractor only when you are in ‘pain’ is like only eating healthy food only when you get sick.”

What Is The Price Of Your Health?

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The obvious answer is that your health is invaluable.  You must take care of your health because your life depends on it. Putting aside the pandemic, the United States is not a healthy place. It’s no secret that in the US we take our health for granted and have been influenced to rely on drugs/pills/medicine.  

According to an article published in Fortune magazine, the cost of healthcare in 2018 in the United States hit an astronomical 3.65 trillion.  This spending represents 11,212 per person. That’s every man, woman, and child in the united states.  In fact the U.S. spends more money per capita that any other country in the world yet we are ranked at number 29 in the world for health.  (Source: 2020, Gentempo)

Now enter a philosophy that deals with health and the study of what causes people to be healthy: Chiropractic.  Sure, there are many different forms of healing and preventative measures one can take to be healthy.  We believe that Chiropractic is the most cost effective form of “health care” that seeks to give practical solutions for all. One could ask, “Are we one of those Chiropractic offices that seek the cause of dis-ease?” The answer is “YES!” And we would go on to state that Chiropractic is not simply limited to back pain, neck spasm, “emergency clinic,” and the like.

Notice how the phrase “health care” applies to Chiropractic.  Chiropractic is safe, non-addictive, and is proven over and over again to prevent the body from being in a chronic state of disease.  
If you confuse medicine for “health care,” you are missing the picture.  We are in this predicament of taking care of more and more sick people because our society believes in the idea of taking a pill for any diagnosis, and this is proving not to work.  

The best way you can help the sick is not to be one of them.  How do you do this?  Prevention. Actually taking your health into your own hands and working on it!  Everyday, every week, every month.  One might say it requires hard work, and being healthy is a full time job. Truer words have never been written. And one of the major benefits of a healthy, preventative lifestyle: the more prosperity that you have in your overall health and well-being, the more you can give back and help others!

How The Law Of Fear Works

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The stressful SHIFT is and has been occurring for some time since the COVID. We are talking about the emotional cascade of events that comes as extra baggage with everything associated with the COVID. The message is clear and with it comes the fear, with fear comes STRESS. When fear manifests it SHIFTS the trajectory of ones health for an instant or forever, depending on how well you adapt to the stress. We need to implement specific tactics that allow us to sustain our health.

You might not have FEAR during this time. Fantastic. Your body still begins to shift when your waiting in line at the grocery store and next to you is the person with the Hazmat suit. Be honest, it alters your perception and “can” trigger a stress response.

Specific tactics to enhance your bodies adaptability start with the central nerve system (CNS).  Resilience is our top concern.  Allowing the body to enhance its resiliency in times of chaos begin with a functional and coordinated CNS.
The difference between a bodies immune system that is resilient vs an immune system that is depleted is in the limitations of matter.  And what limits matter? The vertebral subluxation (misalignment within the spinal column) disrupts the communication from brain to body altering and shifting every system within the body (immune system as well) to a dysfunctional state!
The vertebral subluxation-itself a limitation of matter-which occludes an opening producing pressure upon nerves reducing the supply of the producer to the product (limits your brain to body connection and versa).
If there were no vertebral subluxation

  • no occlusion of any verterbal foramina
  • no pressure upon nerves
  • no reduction of supply between producer and product
  • no LIMITATION of product to reproduce the producer

To adjust the subluxation is to advance mankind, up his efficiency, increase his ADAPTABILITY, make him more natural and more at peace within himself. – Chiropractic Philosophy Science And Art

Ensuring health from within begins with addressing your spinal column. Create a new law of health by looking towards your health from within first and foremost. 

New 406 Article Is Out

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Getting To The Source Of Inflammation is a quick exert on the healing capabilities that often go unnoticed and often left behind. We think of beauty associated with the outside presence. True beauty comes from within. To accept this begins with starting with the most important structure within your body. The spinal column. Any sort of inflammation that inhibits the spinal columns function directly effects your health. Read on to learn more. CLICK ME to go to article.

Disc Disc Disc, The Importance Of The Disc Within The Spine

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Disc Disc Disc, The Importance Of The Disc Within The Spine

Let’s talk about disc spacing and why it often gets left out when discussing spinal hygiene.  A disc acts as a cushion between each single vertebra and is your shock absorber for every action that you encounter in life.  Think gravity!  Not only does it function as a shock absorber, it allows proper spacing between each spinal bone to form a canal in which the spinal nerve exits through.  This canal provides protection and open communication for the spinal nerve to be a two way communicator from the brain to the body and the body to the brain.  This makes it vitally important to your overall health.

Understanding the disc space comes from utilizing x-ray analysis.  As a Gonstead chiropractor we study and analyze the x-ray films to calculate and adjust “through” the disc space.  It is the analysis of the disc and the changes it undergoes that gives the most reliable information for locating the subluxation.  To judge the level and condition of the subluxation is to access the surrounding disc space.  When a subluxation occurs it creates a displacement within the spinal column which will place stress upon the disc.  As a result the disc will produce undo stress upon the spinal nerve exiting through the canal.  This in turn will create health problems.

Subluxations that remain uncorrected will cause calcium deposits and bone spurs to occur.  Nerve and soft tissue damage will ensue.  The subluxated vertebrae will become rough and uneven on the surfaces compressing the disc and resulting in the loss of its natural cushioning.  The process accelerates causing the disc to collapse and fusion begins.  The final stage of disc degeneration from an uncorrected subluxation is when the bones are fused together creating immobility and even more severe health problems.  Keep the disc space alive and mobile with specific adjustments and you keep the channel open for the nerve to express your life through.  Happy disc = happy nerve = healthy you.

Proper Structure = Proper Posture

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Proper Structure = Proper Posture

Special attention must be given when talking and differentiating between structure and posture.  Definition of structure – the arrangement of and relations between the parts or elements of something complex.  The human body is COMPLEX to say the least.  In Chiropractic we utilize the science that the body is an entire unit.  The patient is an entity and must be dealt with as such.  The primary need is to correct all faults in the entire architecture of the patient.

In Chiropractic we visualize the spinal column via x-ray analysis to understand the health of the most important and complex system within your entire body…the central nerve system.  Your spinal structure is often hindered by vertebral subluxations that create chaos within the most complex system in the body.  Nevertheless, structural corrections must be made to restore normal flow of the CNS.  Imagine the importance of x-ray’s and getting a clear understanding of what to do for the patient, most importantly though, of what not to do.  Primo Non Nocere (First, not to injure).

Proper spinal structure will bring about proper posture.  The definition of posture- the position in which someone holds their body when standing or sitting.  People can have “good” posture and still have a poor spinal structure.  Imagine how much more energy the body would have if the spinal structure was intact within the proper limits.  When subluxations exist within the spinal column, your muscles begin to work harder and faster than they should to maintain the constant fight of gravity.  Your body is always attempting to right itself and make sure the eyes are level to go throughout your day.   Ideally, our bones stack up one upon the other: the head rests directly on top of the spine, which sits directly over the pelvis, which sits directly over the knees and ankles. Posture is on the outside of the body and we know that it’s the inside that counts.  It’s the inside of the body that heals, adapts, and makes corrections.   The body craves alignment. Making good structural corrections will lead to the proper posture.

Being Healthy Is Not Addictive…It Is Rewarding

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Being Healthy Is Not Addictive… It Is Rewarding

Your Body Rewards Itself

People often say on social media blasts that chiropractic is “addictive”.  Well… to put this slanderous phrase aside we would not be breaking glass by telling you that the opiate epidemic is gaining more and more fuel for being…. addictive.  Chiropractic is a natural healing art, science, and philosophy that is based on restoring normal tone between the brain and body connection, it is not additive.  It’s rewarding.  A great deal of confusion exists about the proper role of Chiropractic.  Chiropractic deals strictly with the central nervous system (CNS) the most important system in the human body (it created every system in your body).  Chiropractors look for irritated nerves that result from subluxations that exist along the spinal column.  These subluxations create undo stress upon the CNS and plague the body with a sympathetic dominance, fight or flight mode, state of health.  The nerve system that exits through the spinal column is an extension of the brain.  Every spinal nerve MADE, controls, and regulates every cell, organ, and tissue fiber in your body!

 

When interference exists from the brain/body connection via a subluxation it is the Chiropractors job to locate and specifically adjust the subluxation.  When the interfered nerve is safely and accurately adjusted it can correct the subluxation that is causing the dysfunction within the body.  The innate power within the body is responsible for healing and restoring the correct impulses from the brain body connection.  Why would your body not reward itself for positive activities and a process that it seeks to restore itself?  Your body is designed to heal naturally without the need for drugs. Chiropractic works to remove blocks to enhance your body’s natural healing ability.

 

Crisis In Healing…Why Natural Healing Is Still Growing

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Crisis In Healing…Why Natural Healing Is Still Growing

There is an age old conflict between treating the disease itself vs. the patient as a whole.  These opposing viewpoints have not changed, relatively, since 460 B.C….why? The current trend in emphasizing the disease puts our money, time and energy in the magic pill.  While this might be efficient for some in times of a crisis, the magic pill does not heal the body as a whole. How about utilizing the most non-invasive form of healing on your body?  Natural healing.

The Science Of Natural Healing

In chiropractic, we utilize inductive reasoning.  Neuroanatomy and neurophysiology has everything to do with the cause of disease.  If you disturb the structure of the human frame, you disrupt the nerve system. We deny that disease “just happens”.  The disease process must have a cause and chiropractic seeks that cause. The cause is attributed to a disturbance (subluxation) in the normal flow of neural communication.   The chiropractic profession is pretty advanced and continues to make more advancements to understand the reasoning of subluxations. These disturbances create a anatomical dis-relationship with the rest of the body, a.k.a dis-ease.

It’s In The Literature

Show me your evidence of natural healing.  Research has and always will provide insight on how the body heals.  The truth is that the day to day action of the body and what it is capable of is research within itself.  In Collected Papers Of Mechanico-Therapeutics, Dr. Edgar Cyriax  states “Every displacement of a vertebra changes the normal condition of pressure, tension, shape, size and length of the surrounding structures.  If nature is able to set up compensations, no evil effects ensue.” This statement means that subluxations will create dysfunction and produce symptoms of the body relating to the visceral (internal organs) or non-visceral.  Eugenics, Dr. Herman Rubin, M.D. – ” It may never occur to them (medical colleagues) that the headaches, stomach trouble, neuritis or nervous irritability they are attempting to cure may be due to nothing more serious than a displaced vertebra which any competent chiropractor can restore in ten seconds.”

Shoulder, Knees, Hips, Ankles…It’s Still A Spine Problem

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Shoulder, Knees, Hips, Ankles…It’s Still A Spine Problem

Extremities….aka, shoulders, knees, ankles, wrists or whatever extremity you want to throw in the mix is all related to the spine.  “Look well to the spine for the cause of disease” – Hippocrates. When extremity problems present themselves in our life, we forget about the structure that provides life to those parts of our body; the spine.  Now, what about incidences that occur like with Nancy Kerrigan. For those who don’t remember, Nancy Kerrigan was an Olympian struck in the knee by an individual who wanted to cause her harm. In these cases, this is a simple cause and effect situation.  For everything else, pay attention to the spine and what it offers in your healing abilities.

The Nerve Of That Extremity

To understand that healing begins in the spine, you must understand the importance of the central nerve system.  Every tissue cell that makes up any extremity, whether it’s your shoulder, knee, wrist or whatever, is originated and can be traced back to a specific spinal nerve.  For example, think about the wrist and carpal tunnel. The concept is that the large amount of time spent typing causes inflammation in the wrist. What most fail to realize is that the wrist and any muscle movement used for typing is controlled via your lower cervical spinal nerves.  Sure, the person is typing for hours upon hours, but what about the position of the monitor.  What about their neck posture…etc? Are they constantly looking down and then back up and creating constant flexion and extension in the lower cervical part of the neck?  Most of the time…YES!  Specifically for the wrist, it’s called double crush syndrome.  The first “crush” (irritated nerve fiber) will occur at the cervical spinal nerve and then the second “crush” will occur in the shoulder, elbow or wrist.

It’s No Coincidence

Every tissue cell of your body traces back to a specific spinal nerve.  Take care of the spine first and foremost and extremity dysfunction will cease to exist.  With a healthy spine, the tissue cells in your extremities will increase its adaptability and perform at peak potential.  The most important project you’ll ever work on is yourself. Technology has become a literal “pain” in the neck. Don’t forget to mind your posture and look to the spine first.                                                                                                                                                                                                                                                                                                                                                                         

We Can Help You With That

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We Can Help You With That

We can help you with that.  Help with what?  Your bodies overall functionality.  People say that  “Chiropractors think they can cure anything.”  There is truth and misguided information in this statement.  First, your Chiropractor should be teaching you why and how they can help the body.  Second, the word cure is thrown around way to loosely and should not be used in chiropractic care. Understand the major premise to understand your Chiropractors thought process.

The Major Premise

Scientifically we understand that the brain and spinal cord, collectively called the central nerve system (CNS) regulates, controls, and even made every system and part of you. When a nerve exiting out of the spinal column has stress placed on it, immediately the nerve deviates off of normal tone. The organs, cells, and tissues that the nerve supplies will as a result begin to become hyper or hypo, thus damaging the body.  This “major premise” is not just recognized by Chiropractors. It is no different than what medical doctors have been taught in basic physiology.  The difference however, begins in treating the damaged organ and addressing the cause which controls, and coordinates the organ to help the body adapt and function properly.

Chiropractic Enables Your Body To Adapt

Chiropractic does not treat, nor cure the body. When a Chiropractor adjusts a specific area that is placing undo stress on a specific nerve the body immediately begins to release adaptive forces. Meaning? You begin to heal yourself. This once again is not a new “made up concept.” People are demanding more natural and effective forms of healthcare. You’d be amazed with what wellness and regular chiropractic care can do to enhance your health and performance. If your lifestyle does not include specific spinal healthcare, your body cannot function efficiently.​ By eliminating stress on the CNS you will have a positive impact on your ability to adapt and function. #getchecked