Improving Sports Performance
Improving sports performance comes with a daily grind that is inevtiable. With practice comes the ability to outperform your expectations when the game is on line. The top factor that can and will inhibit your sports performance is/are injuries. Whether the injury is something that just happened or is chronically reoccuring you are either prolonging the healing process or never really getting better. When an injury occurs it creates assymetry within the body and creates dysfunction. Your body will begin to compensate from one side to the other and utilize energy unnecesary. Over time this will place undo stress upon certain joints and decrease your ability to perform.
Out Of “Align”
With injuries, your body is trying to heal and protect itself at the same time. Once the protection mode is finally turned off, you actually begin the healing process. Both of these cycles take time and both are neccesary to imrpove your sports performance. While your body is compensating with your injury, the muscles, ligaments, and tendons will be in overdrive producing tightness, spasms and fatigue. The injury overtime will place even more stress on your spinal region even more preventing the healing process from occuring.
Back In “Align”
Regular chiropractic check-ups ensure that your body is functioning correctly and allowing you to heal, getting you back at your top sports performance. Chiropractic adjustments allow’s the body to heal and to adapt faster when an injury takes place. By restoring normal function in your nerve system the amount of inflammation can subside faster to allow normal function. When your nerve system is hindered by spinal subluxations, you can’t express your top sports performance. If there is misalignment of the spine, it can and will negatively affect the structure and function of other parts of your body. Chiropractic helps you take your health to new heights!