Proper Posture The True Story
Proper posture: the true story takes us back many many moons ago. Well, not really. We just need a good opening line when talking about proper posture and how it is key to your overall health and well-being. Proper posture is fundamental in maintaining and functioning on a day to day basis without limitations or fallback. The reason why posture is so crucial is because your spinal column is protecting the most important part of your entire body, the central nerve system. The one thing that destroys your posture and overall quality of life is a vertebral subluxation. A vertebral subluxation often goes unnoticed for years leading to signs and symptoms, very much like a cavity. A vertebral subluxation places undo stress upon your entire central nerve system, not just one nerve, but everything! This stress, over time, on your spinal column can lead to improper posture thus creating a compensation elsewhere in the spine. This cycle can also be flipped starting out with poor posture creating muscle strain and improper bio-mechanics, resulting in your body needing to compensate from physical stress thus creating a vertebral subluxation.
Hard work pays off, such as maintaining a proper posture on a daily basis. Visiting a chiropractor on a regular basis ensures that your body has no other option but to be functioning at your optimal potential. By allowing your central nerve system to fire on all cylinders without dysfunction you will give your body its best chance against the daily stress of life. After your body receives a specific chiropractic adjustment, proper posture is the number one variable that will assist your ability to adapt and to heal. Just think how easy it is to slouch over while sitting down or to slump over while standing for an extended period of time. The little things in life add up over time, by maintaining your central nerve system your muscles, tissues, ligaments, and even cells have the ability to receive proper communication to enable proper posture.