Learn About ‘Allergies’

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Learn About ‘Allergies’

Allergies.  What is really  happening to your body?  The immune system becomes confused by some sort of foreign substance or object and creates a response.  A HEALTHY response is one that occurs for a limited amount of time. The term allergen only becomes involved when your body does not adapt to the foreign invader.  Don’t become confused with what your body innately knows and what the commercials tell you. Just because “allergy medicine” is readily publicized as the “natural remedy” doesn’t mean that your body doesn’t have it’s own innate ability to adapt.  A hypersensitivity is a learning exercise for your body. Don’t suppress it with over the counter medication. Your body won’t learn from it.

Healthy Inside = Timed Response

When the central nerve system is in a healthy state, inadvertently the spine is in a healthy state.  Hence, the ‘healthy inside’. When the spine is placed under duress and a subluxation manifests, it puts the body in a constant state of dis-ease.  So, automatically, your CNS is stressed out which will alter the function and the precise coordinated attack of the immune system. When a nerve becomes inflamed sometimes it fires too much.  Sometimes it fires too little. In either case, whenever a nerve becomes irritated the body cannot function correctly. The immune system keeps attacking the foreign substance and keeps feeling threatened over and over again.  It’s like ‘saying uncle’ over and over and no one listens or stops what’s happening. Your immune response should be precisely timed to learn from the foreign substance and ADAPT.

Reducing The S Word… Stress

Symptoms such as sneezing, runny nose and watery eyes can cause added stress for allergy sufferers and may even be the root of the stress for some.  With regular spinal check-ups, you can ensure that your CNS is functioning in an optimal state and reduce and minimize the amount of spinal strain that it places on your CNS.  There is an intimate connection that exists between your CNS and your immune system. There are measurable improvements in immune function within minutes after a spinal adjustment.  This is measured by antibodies in the saliva. Don’t wait to get your spine checked. Eliminate the possibility of foreign substances creating a foothold in your immune system. Fire back and heal!

The Birth Of Chiropractic

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The Birth Of Chiropractic

September 18, 1895, marked the official birth of chiropractic.  This date is attributed to the founding father, D.D. Palmer, who gave the first recorded adjustment to Harvey Lillard in Davenport, Iowa.  Harvey Lillard had lost most of his hearing at a young age. The adjustment that D.D. Palmer performed on Lillard almost completely restored his hearing back to normal.  In the early days the principles of chiropractic were very simple. They consisted of merely locating bumps along the center of the patient’s back and forcibly reducing them with a shove or a push.  It was not until 1904-1905 that chiropractic was ingrained and seriously taught as a science, art and philosophy of the healing arts.

Back Up Just A Little Bit In Time

The first recorded adjustment was in 1895 in Davenport, Iowa.  However, spinal manipulation existed WAY BEFORE D.D. Palmer was around.  Enter Hippocrates. Hippocrates stressed the importance and teachings of writings we know today as aphorisms.  These aphorisms taught not to interfere or hinder, in any way, nature’s attempt towards recovery.  Hippocrates recognized the importance of spinal manipulation. Hippocrates taught that nature must heal and that the physician can only remove the obstruction (subluxation).  Much of chiropractic’s patient-centered approach can be linked to Hippocratic roots.

Fast forward to Claudius Galen, 130 – 200 A.D. He was considered the first to teach the proper positions and relations of the vertebrae.  Galen, like Hippocrates, recognized the importance of the nerve system. He stressed the importance to his students that the nerve system was the key to maximum health. Around the same time of Galen, Chang-Chung-King, referred to by medical science as the “Chinese Hippocrates”, stressed the importance of observing the patient as opposed to treating the symptom as for each disease.  The list of healers, philosophies and education goes on and on. Looking to spine is not a “new” trend. The primary focus of chiropractic is simply to remove the things that interfere with the body’s natural normal healing ability. #getchecked

 

Do You Have Patience To “Get Better”

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Do You Have The Patience To “Get Better”?

Do you have the patience to get better?  As Americans we have a ‘fast-food’ mentality.  We want and need things NOW. Anything that takes time has to come with a warning label!  Who would enforce the warning label though? There are entire industries out there hoping that you are looking for the ‘quick fix’ and will feed on your need for speed.    We are becoming a society that expects the ‘quick fix’. However, we will almost always become disappointed with the results. What happened to patience? We must learn the virtue of patience.  With patience comes results…in everything.

Do Not Neglect The Time

Once you go to a chiropractor you will have to keep going for the rest of your life.  Have you heard this before? In a way, it is true. Your chiropractor should explain to you why this is.  Chiropractic care allows the body to heal and adapt to both external and internal stressors without taking medication, invasive shots, surgeries or other forms of western medicine.  Chiropractic care enables your body to accomplish this by focusing on the central nerve system (CNS). With a healthy CNS you will have a healthy body. It’s a fact. It’s proven. It’s science.  It’s the truth and no one can dispute the significance of a healthy CNS. What is required with chiropractic care? Patience and time. The body requires time to heal. For example, Think of how much damage is done to your tissue cells when you break a bone or get a cut on your hand.  Anything that damages the TISSUE CELL requires time to repair and heal. There is a lot to rebuild.

Patience Is Needed, Oh Tissue Cell

The tissue cell requires your patience.    Want to build muscle by lifting weights? Change the tissue cell.  Want to learn to play the guitar? Change the tissue cell. Want to change improper curves in your spine?  Change the tissue cell. We can keep going on and on about other examples, but what all of this points back to is the word patience.  When your CNS is not adapting correctly, the tissue cell learns negative memory. Change the memory with positive repetitive actions, e.g., chiropractic care.  This is why your chiropractor will tell you to come back again. #getchecked

 

Cough, Sneeze, Fever Much? Learn Why Your Child Is Healthy.

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Cough, Sneeze, Fever Much? Learn Why Your Child Is Healthy.

Cough, sneeze, fever much?  Would you say that these are symptoms of someone who is healthy?  Sounds like a trick question doesn’t it. These “common” symptoms are reminders that the body is functioning correctly.  Health is about how the body operates and functions accordingly. Coughing, sneezing and fever has everything to do with a “normal” healthy response in your child… in moderation.  That is the key word here…moderation.

What Does Moderation Have To Do With It?

Moderation has everything to do with everything.  For example, on Monday your child is having symptoms.  Tuesday, your child is still having symptoms. On Wednesday morning your child’s body should be back to almost full capacity.  What if your child exhibits these symptoms for days, weeks or months? Then your child’s body is not exhibiting a normal healthy response and is failing to adapt and heal.  When the body fails to adapt to a stressor then moderation is taken out of the equation.

Eliminating Confusion – Fire For Effect

When the body is failing to adapt, the central nerve system is not performing at its optimum potential.  When the CNS becomes dysfunctional it confuses other systems that it regulates and controls, e.g., the immune system.  It’s a domino effect. One thing leads to another. An unhealthy CNS leads to a confused immune system which in turn leads to a child constantly being sick over and over again.  When an immune system is constantly being bombarded and never gets an opportunity to heal, the cycle just keeps repeating itself. We begin to feel sick all the time and it becomes our new normal.  We start believing that this is just how life is! Not true! Fire for effect and get your child’s CNS checked for dysfunction. With a healthy and properly functioning CNS the immune system is able to combat and adapt a cough, sneeze or fever in an adequate and healthy time frame.

 

Learning From The Leading Cause Of Death

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Learning From The Leading Cause Of Death

The number one leading cause of death in the U.S. is heart disease.  The western lifestyle and diet left unchecked encourages the development of cardiovascular disease (CVD).  In most cases, the first symptom of CVD that is physically very obvious is a heart attack. That is one heck of a first symptom!  When we hear the story about the “57 year old man who ‘never’ had a sick day in his life dies from a heart attack”, we wonder what happened!  In actuality, it takes YEARS to develop CVD before the first noticeable symptom appears.

What Should We Learn From CVD

When one’s health is being neglected, there are other subtle symptoms that occur prior to a heart attack that we normally don’t notice.   Learn to recognize these symptoms before the root cause begins to spiral out of control. Many symptoms are painful, but we think it is a normal part of our lives and try to just get by. A more practical approach would be to gain control of your health, improve on it daily, and not take it for granted.

Health Is Hard-Work

Taking care of your body begins with your spinal health. Regular check-up’s by your chiropractor will ensure that there is a proper connection between the brain and body.  Healthy spine = healthy body. How so? Your central nerve system created the spine to be an external protection . Keeping your spine aligned and happy keeps your central nerve system happy as well.  People assume that you should only see a chiropractor when you have back or neck pain. WRONG! That is equivalent to only eating healthy food when you are sick. Just like a heart attack being the last noticeable symptom of CVD, back or neck pain will sometimes be the last symptoms to appear when your spinal health has been neglected.

Basic Anatomy 101

When a nerve is irritated by a misaligned spine and has unnecessary stress, the nerve does not send proper signals to the cells, organs, and glands that it controls.  That is Basic Anatomy 101 in Chiropractic and Medical Studies. What does this mean? Imagine that the very nerve that made your heart, controls your heart and sends electrical impulses to make it beat is irritated.   In this case, the messages to the heart will be either HYPER or HYPO (aka High Blood Pressure or Low Blood Pressure). Look to the spine in order to get the messages clear. Be preventative and act now. #getchecked

 

Heating Up…Why Fevers Are Controlled Burns

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Heating Up…Why Fevers Are Controlled Burns

Wildfires!  Forests in the Northwestern part of the Unites States are susceptible to wildfires.  When wildfires occur, they must be controlled and managed safely.  A short burn can be beneficial in some cases, but let it get out of control and the whole forest will be destroyed.  Like wildfires, when your body temperature rises and a fever occurs it also must be controlled.  A fever that is too high and too long will do more damage than good, but a fever that is short and within the ‘safe’ range can be beneficial to the body.  Neither are 100% preventable, but both are sometimes necessary.  Your body is ready to fight and protect itself and it is heating up for a reason.     

Fighting Infections Naturally

A fever occurs for a specific reason.  Your body’s innate intelligence detects that there is an underlying problem and causes your body to enter protection mode by adapting to the stressors that are occurring within the body.  It is important to let your body’s innate intelligence do what it is meant to do.  Your immune systems natural reaction is to burn out the bad.  A simple fever of 104 degrees and below is natural and is protecting the body from harm. 

Needs To Be A Quick Burn

When your body heats up and a battle ensues, it begins to activate and develop white blood cells (WBC’s).  WBC’s are your body’s soldiers.  Bacteria and viruses are slowed down by WBC’s, and when WBC’s are activated your body enters an ‘acute phase’.  When threatened, a healthy body will typically get a fever, adapt and overcome and eventually exit the ‘acute phase’.  In most cases this will only take a couple of days.  It is not a healthy response if your body does not exit the ‘acute phase’ and enters a ‘chronic phase’.  In a ‘chronic phase’, the fever is not controlled and your body is not adapting.   

Fevers Do Not Cause Harm

Most of us have been misinformed about fevers our whole lives.  We’ve been told that fevers are bad thing, but they do not cause harm.  Remember, your body is performing a controlled burn and it is doing this so that your body may recover quickly and effectively.  The body has an amazing ability to heal itself.  If you attempt to suppress the fever, you discredit the bodies innate process of healing, and your body will not learn to retain the proper immunity response for the next time.         

 

It’s Actually NOT Doctor Recommended

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It’s Actually NOT Doctor Recommended

Most of us in some place and some time have heard of this tag line before “It is doctor recommended”.  Well, what is actually being recommended?  In this day and age, the newest recommendations have no ethical standards of what is being recommended, YET!  If you put the tagline “it is doctor recommended”, then automatically people think it is a good thing to do.  Speaking as a doctor and from a doctor’s perspective, here are some thoughts to consider…

We Did Not Go To Sales School

Buy this, use this, and double down on this?  Doctors did not go to school to sell you things.  There was no classroom that was solely and specially based on learning the art and craft of selling things to patients.  Be weary when things are “suggested” or “recommended” in the doctor’s office.  Why?  That is not the doctor’s responsibility.  As a doctor of chiropractic my job is to be a teacher and inform patients of what health is and what it is not; what your health needs and what it does not need and more importantly how and why it does what it does.  Health does not come in form of lotions, potions, or ‘snake-oils’ that are constantly being invented as the newest and latest health craze.

Always Be The Thinker

Think for yourself and, as my mother always taught me, always consider your source.  When considering your health and the doctor’s recommendation, consider this.  Chiropractic is a philosophy, science and art of things NATURAL.  Lines become often blurred when ethical boundaries are mixed with compensation and things that are not natural.  Take for instance cigarettes.  Google the wording ‘doctors and cigarettes’ and click on images and see what pops up; comical to say the least.  You could say in that day and age they did not know any better.  Which is a false statement.  The recommendations have not changed.  Instead of the wording ‘cigarettes’, we are substituting that for pills, diets, lotions, and potions that are “safe” because they are Doctor Recommended.  Be a thinker when it comes to your health and avoid sales tactics.

You Have No Role In Your OWN Healing…Lie

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You Have No Role In Your OWN Healing…False!

The statement that we have been told in our society is that “you have no role in your own healing,” and we need to ‘trust’ the system.  What a big, fat LIE.  The more you actually believe this, the sicker we become.  Contrary to popular belief, you have every chance and opportunity to enable your body to heal.  You just need to listen to it.  You need to be taught the RIGHT way.  As a doctor of Chiropractic, I embrace the role of doctor.  Doctor means teacher.  Let’s continue.

Healing Starts from The Inside

The capacity for cells to heal starts from the inside with the Central Nerve System.  The CNS makes and coordinates every cell in your body, and cannot afford to take days off.  So, why do some heal faster than others?  If your CNS is intact and properly coordinating messages to every part of your body, your body will adapt and overcome.  Guess what?  You do not have to take any pill, supplement, or get zapped by a laser beam for this to happen.

Limiting Healing Starts from the Inside As Well

If dysfunction is present within your CNS, it’s called a subluxation.  A subluxation breaks down the communication line between your brain and body.  When the brain is unaware of what to properly heal…it doesn’t.  A subluxation will disable your body from adapting and healing properly because it is creating chaos from the inside.  This is why taking care of your spinal hygiene is crucial.

It All Comes Down To Hard Work

To be honest, to be healthy is hard work.  If you take care of your spine, it will take care of you and anything else you throw at your body.  Be wary of “new” things that people will try to sell you that are bright and shiny and get you out of the hard work.  Healing and adapting is 100% innately given.  Trust it well.

Learning From Goldilocks, Putting Health Into Perspective

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Learning From Goldilocks; Putting Health into Perspective

Everyone remembers the fairytale of Goldilocks and the Three Bears.  What can we learn from Goldilocks?  During her quest to find what was ‘just right’ she went through porridge, chairs, and beds.  Goldilocks found some things too hot, and some things too cold before finding the just right.  The body’s self-regulating capacity is extraordinary and innately knows what is “just right.”  Unfortunately, our society allows us to cover-up and suppress innate actions that we were born with.

Temperature IS A GOOD Thing…In Perspective

Goldilocks knew when sampling the porridge which one was the right temperature.  When your body produces too much temperature, aka inflammation, initially it is a good thing, as long as your body adequately adapts to what it is “inflaming” from.  Too little temperature and the body suffers as well. Maintaining balance is regulated and controlled via your central nerve system.

Get Rid Of The Cover-Ups… Get Rid Of Goldilocks

The cover-ups that inhibit your body from healing and adapting are artificial stimulants, or drugs.  When we consume mind altering substances they attempt to artificially make things ‘just right’ by creating improper chemical reactions.  Drugs are a crude attempt to make everything ‘just right’ in the body.  You must take care of yourself on a regular basis to remain healthy and it is not in the form of a pill.  Goldilocks did not belong just like cover-ups do not belong.  Listen to what your body needs, let your body be your guide.

Health Is Your Central Nerve System

Health begins and ends with the master controller, the central nerve system (CNS), which is perfectly protected by your skull and spine.  By removing interference and stress on the spine, the CNS will make sure that everything in your body is ‘just right.’  Influence the system that controls all other systems of your body and natural NORMAL healing ensues.  #getchecked