The master control system (central nerve system, CNS) directly coordinates and controls every other system in the human body. Second to the CNS in importance of keeping our bodies in optimal health is the immune system. The immune system is our body’s natural defense against foreign invaders such as toxins, pollutants, bacteria, germs and other external stressors. Your body is constantly on guard to defend against such stressors and needs to be in an ideal state for the immune system to function properly.
The main way the CNS and the immune system communicate is via chemical messengers which are released by nerve cells. The CNS affects the immune system both directly and indirectly. The direct effect is via communication of nerve cells with white blood cells; while the indirect effect is through blood-borne neurotransmitters and hormones.
What inhibits your immune system response to effectively defend against stressors? Improper dysfunction within the CNS will create internal interference between every system that the CNS coordinates. Subluxation (misalignment within the spinal column) will create undo stress upon a single nerve fiber creating internal chaos and improper coordination. When a subluxation exists the first system in your body that becomes weakened will be the immune system and your immune responses.
A subluxation impedes the CNS’s ability to properly coordinate and effectively control all other systems in the human body. A subluxaion is stress on your immune system. This in turn will deplete the immune system’s ability to properly adapt and heal due to the chronic inflammation placed upon the body via a subluxation. With chronic inflammation the immune system adversely is weakened and not properly able to coordinate neurological and biological communication, which decreases your immune cell production and leads to chronic sickness.
The foundation of health begins with a properly functioning CNS. It has been demonstrated that balancing and maximizing the coordination of the CNS is key to optimal health and immune system function.
Breaking down a subluxation begins with the context of the word. “Sub” is derived from “less than” or “under” and “luxation” stemming from luxate which is to “dislocate”. So the proper meaning of subluxation is less than a full dislocation. Often times you may hear people say that they have a “pinched nerve” or they have “thrown their back out” which is the farthest thing from the truth. They are only expressing one component (muscular component) of the subluxation. Let’s break down the subluxation to gather the real insight.
The skeletal component: when a subluxation occurs the vertebrae above and below will be involved. The actual subluxation will create uneven displacement on the disc (the cushion in between the vertebrae) creating a bio-mechanical shift. Structurally, think of it as a kink in a bicycle chain, eventually everything becomes troubled as a result.
The muscular component: since nerves control muscles that establish proper position of vertebrae they are an integral part of the subluxation. When a nerve becomes irritated the surrounding muscle will become overexcited and inflamed as a process. People don’t feel their bones misaligned, they feel the pain in muscles.
The soft tissue component: the subluxation will affect the surrounding tendons, ligaments and blood supply to which the nerve controls. The soft tissues can become stretched or scarred leaving the spine with either chronic instability or restriction.
The degeneration component: this is a result of neglecting the subluxation. When a subluxation exists uncorrected for years degeneration and decay begins within the spine. Mistakenly referred to as “normal” is the farthest thing from the truth.
The neurological component: the most important factor involved with a subluxation. When a subluxation places undo stress upon a nerve the result is that all the tissues fed by that specific nerve become distorted from the brain and are unable to function normally. Overtime this will lead to a whole host of other conditions (signs and symptoms). Think of this as your organs, glands, and tissue cells receiving poor cell phone reception from the brain because they cannot accurately understand what to do.
Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. #getchecked
Great question! The age old adage is that when you start seeing a Chiropractor you will have to keep going. Why? This statement has merit yet without the proper context seems like insanity. Chiropractic is a natural approach to health focusing specifically and solely on the central nerve system (the master control system). Without an optimal functioning central nerve system health itself cannot manifest. All the systems of the human body are controlled, regulated, and coordinated everyday via the central nerve system. SAFE to say that health comes from within the body!
A Chiropractor is a trained professional that utilizes hands-on adjustments. We are the only profession skilled in naturally finding and correcting dysfunction (subluxations) within the central nerve system via adjustments. Now, this does not answer the question how long Chiropractic care lasts, yet it is sufficient to understand our role.
How long Chiropractic care lasts is ultimately up the patient. It’s similar to saying “how long would I like to stay healthy?” Chiropractic care is not an ER visit. While some do utilize Chiropractic in this fashion, you will only ever receive ER (quick fix) results with your care rather than lasting effects. It’s basically saying that only 1 time a month you will eat some sort of vegetable to keep you strong and vibrant. Does it work? It doesn’t cause you any harm. Chiropractic care is a natural, drug-less approach to health and your overall well-being. The care is adapted to each patient and how their body either requires more or less. We have a pharmacy inside us that is absolutely exquisite, it makes the right medicine for the precise time, for the right target organ – with no side effects – Deepak Chopra. The Law of supply and demand.
Think of it this way. When you visit a medical doctor for a symptom you typically receive a medication. Present a symptom and we will present you with a pill. The purpose of the pill is to create a chemical imbalance within the body thus masking the symptom. How long should you be on the pill? Maybe a couple of weeks or until the symptoms resolve. Did your body heal and adapt? NO! So, when the symptoms show up again a week later because you are off the pill you should probably go back on it…and for a longer period of time this round. So, when do we ever truly stop the cascade of events? Why not incorporate a natural, drug less approach to health and your overall well-being. The human body, when it is functioning on all cylinders, will make any chemical that it requires. You only need to stay healthy. How long does Chiropractic care last? You decide. You can make time for wellness or you can make time for sickness later.
Balance your stress by balancing your health. Your health begins and ends within the spinal column, the central nerve system. Recent research has demonstrated decreased adaptability of the nerve system in those who suffer from depression – Frontiers in Psychiatry, 2019. To understand the importance of the central nervous system is to understand this phrase. “You live your life through your central nerve system, every human experience you have is coordinated, processed, and controlled via your nerve system.”
A calm mind brings inner strength and self-confidence, so that’s very important for good health -Dalai Lama.
Your stress creates fight or flight. What kind of stress are we talking about? Bills, driving to work, politics, religion, depression, public speaking…etc…etc. Break it down this way. Have you ever felt stressed before? Everyone should say yes. When you feel stress you typically “feel” it along the spinal pathway and the feeling comes from what the nerve controls, that being muscles, tissues, ligaments, and soft tissue. When your body has a stressful thought that continues for even a short period of time the fight or flight response is activated and the small, yet drastically important, muscles along the spinal column are basically put to sleep. This is due to the fact that specific muscle groups that are larger are required for instances of fight or flight.
When fight or flight becomes a chronic nature in your life due to the stress that you place upon it the nerves that are supposed to be controlling the tiny muscles along the spine send insufficient messages and the central nerve system is unable to properly control the body. The subluxation (misalignment in the spine creating pressure on or around a spinal nerve) ensues and creates constant dysfunction within your body.
The number one reason that people will visit a Chiropractor is due to their inability to adapt to the emotional stressors that they place upon themselves. The good news is that after a specific adjustment a bombardment of afferent neuro-receptors flood the brain with positive activity. Particularly to the pre-frontal cortex of the brain, which actually should be called your executive functioning sector. The more you are able to influence the pre-frontal cortex the happier you are and the better able you are to adapt to the stressors placed on you internally and externally. Your body is intelligent. That’s why we work with the design of your body to improve its function.
New 406 Article Is Out….Immune Support
Check out the latest 406 article on supporting the Immune System…Naturally! We are on page 48 of this issue! Click HERE to go directly to the link! If your lifestyle does not include enough motion, your body cannot function efficiently. The central nervous system plays a major role in immune function. Do whatever you can to keep your immune system working properly by removing any source of irritation and keeping your spine healthy and aligned. READ ON AND CLICK THE LINK TO LEARN MORE!
What Do You Consider Pain To Be?
What do you actually consider pain to be? When we typically think of pain, we assume it is associated with slamming your hand in a door or some sort of injury, trauma or action that produces the sensation of discomfort. Our culture assumes that chiropractic care is strictly for pain relief. Furthest assumption from the actual truth. The first “pain” that you might experience may not be a pain at all. The first sign of a spinal problem is actually the first symptom you have. A symptom being: lethargy, constipation, IBS, allergies, migraines, infertility, reflux and the list goes on and on. Symptoms should be the first “PAIN” that is recognized. It would be easier if we ended the symptom with the word pain: lethargy pain, constipation pain, IBS pain, allergy pain, migraine pain, infertility pain, reflux pain…and so on.
Symptoms Are Pain And Pain Are Symptoms
They are one and the same. Symptoms are pains and pains are symptoms. Even the definition of SYMPTOM (a sign of the existence of something, especially of an undesirable situation…) states that any known symptom is painful due to the fact that it is undesirable. Too often we simply get used to a symptom and it becomes a part of our life and we accept it. When this happens, you are learning to live with pain. Why not learn to live freely and without the presence of dysfunction within the body. No one was born to be sick.
Take The Road Less Traveled
The easiest way that your body will let you know that dysfunction is present will be through red flags, alarms and any other way to communicate internally that something is amiss. Your body lets you know via SYMPTOMS. When a nerve is unable to supply the proper demand of energy to the visceral (cells, tissues, glands, organs) the body begins to “act out”. The nerve supply is hindered via a subluxation that exists and limits the potential of the visceral it is supposed to coordinate. Address the symptoms at the root of the cause. Look to the spine for the cause.
Sustaining Your Daily Energy…Naturally
Energy, energy, energy. We have seen it all when it comes to quick fixes of “getting” your energy back. When energy deficits begin to affect our daily routine, we have a tendency to look for external sources of energy. The latest trends will attempt to entice you about gaining energy, e.g., caffeine pills, vitamin B shots, “natural” additive supplements and the list goes on and on. Instead of adding external sources, let’s think about what looking within the body will do…naturally.
Restoring Your Internal Structure
Gravity, whether you believe in it or not… exists. The spine is made up of skeletal bones and connective tissues (discs) that protect your most important system in the entire body, the central nerve system (CNS). When you look at the human figure from the front, the spine is supposed to be completely straight. When you look at the human figure from the side, there are supposed to be three distinct curves in the spine. The design and structure of the spine enables your body to combat gravity and function properly. For example, when you jump the spine acts as sort of a shock absorber for your body.
Subluxations can occur in the spinal column. A subluxation is a misalignment within the spine that irritates a nerve fiber and can create a chain reaction everywhere in the body. This can cause stress and undo tension. As a result of a subluxation, more energy will be consumed to maintain your center of gravity. The top source of energy consumption in the body is the musculoskeletal system. The CNS made the spine (skeletal system) which then requires muscles, tendons, ligaments and other connective tissue (musculoskeletal system) to maintain proper structure. Throw a subluxation into the mix and your muscles will begin to work OVER-TIME. The source of energy that is used internally to power contraction is adenosine triphosphate (ATP). ATP is not abundantly stored within the tissue cells of the body. So, when an existing subluxation remains uncorrected for an extended period of time, the muscles make unnecessary amounts of ATP. This in turn depletes your body’s overall ability to produce sustainable energy throughout the day. In fact, when your ATP stores are quickly depleted, your muscles will gather energy from other sources within your body. Overall, fatiguing your attempt to sustain an energy filled day.
Restoring your spine by removing subluxations will naturally increase your energy throughout the day by optimizing proper energy use. Chiropractic care focuses on life, health, healing and well-being…naturally.
If You Don’t Start Right, You Won’t End Right
Much like anything in life, it’s all about the beginning and maybe a little bit about the end. How so? Let’s use this example: how do you build a house? Would you start building the roof first and put all of the shingles up and THEN start with your foundation? I hope not! It’s all about the start, the building of the foundation to establish a strong structure in the end. In Gonstead chiropractic, we cannot stress the importance of establishing a balanced and healthy pelvis, a.k.a the foundation of the spine.
It’s A Solid Chunk Of Bone
You have two pelvic bones; left and right. Early on in development each pelvic bone initially starts off as three separate bones. It’s not until we mature and fully develop that each pelvic bone becomes one solid chunk of bone individually. When the pelvis is subluxated, there is a direct relation to other subluxations in the spine; a domino effect. In Gonstead chiropractic, we cannot stress enough this relationship within the body. It just so happens to be that this idea did not originate with Dr. Gonstead. It’s been around for a long period of time. Why stress the importance of starting at the pelvis? Newton’s third law is: For every action, there is an equal and opposite reaction. By starting with checking the pelvis for imbalances we are able to ignore compensations that might ensue following a subluxation.
The Downward Spiral Begins At The Start
The first compensation that will occur for people who suffer from a pelvis subluxation will typically be in the lumbar spine. The lumbar spine has nerve roots that regulate and control certain parts of the body. What will happen? Visceral problems will begin to occur. Damaging the lumbar nerve roots will effect every tissue cell of any organ that is regulated in that particular root. Fast-forward some odd years later living with GI problems. Then the superficial pain occurs. Enter the chief complaint “lumbar pain” or “lower back pain” (which ever you fancy). Start at the beginning and foundation of the spinal column. Chiropractic care seeks to turn on the natural healing ability, not by adding something to your system, but by removing anything that might interfere with the normal healing process within your system. #getchecked
What Is A Chiropractic Adjustment?
To understand what a chiropractic adjustment actually is you should first understand what it is not. What is different between an orthopedic manipulation or osteopathic maneuver? The difference is the dynamic thrust in the spinal column that is performed. This is the identifying feature of a chiropractic adjustment. A sudden motion of force in a specific manner distinguishes chiropractic from other healing disciplines.
What To Adjust?
The specific procedure applied to a subluxated vertebra is deemed an adjustment. In order to know what vertebra or vertebrae have become subluxated, a full spinal analysis must be performed. Thorough spinographs (x-rays) are used to detect exactly which area(s) need to be adjusted. Special instruments are used along the spine to detect temperature differences at various levels. These temperature differences help to see if the area that is subluxated needs adjusted during a check-up. Also, active or passive palpation along the spine has its own role to play during assessment, when necessary. With these components being utilized an accurate and precise procedural plan can be set in place to apply restoration of the subluxated vertebrae.
Does The Vertebra Just “Go Back In”
Without diving too much into the concept of the vertebra “going back in”, you must understand that the noise created via an adjustment is made by the surrounding joints and disc space. The vertebra itself does not snap, crackle or pop. It is not bone on bone. This sound is caused by small pockets of air or bubbles which are in the fluid that surrounds your joints. When joint tissues are stretched during a chiropractic adjustment, the pockets of air/gas “pop” which creates that cracking sound you hear. The dynamic thrust that is used to restore a vertebra’s position must be followed by sequential multiple adjustments. With time, innate intelligence will utilize these motions of specific force to make the ultimate correction. Then… guess what? You have to retain it with check-ups and accurate adjustments to ensure the nerve is in proper tone. There is no such thing as the magic adjustment that your spine “holds” or one that creates proper alignment for the rest of your life. We understand muscle memory works in two fashions. Either you have positive muscle memory or negative. Train the muscles well by having a central nerve system free of interference. #getchecked