Beauty Begins From Within The Body

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Beauty Begins From Within The Body

Taking care of the body begins from within.  In the fast paced society that we live in we are led to believe that looking good on the outside signifies health.  Yet, the “Hollywood Persona” depicts that health is young, good looking, no wrinkles, skinny, etc.  This is a complete illusion.  Being healthy begins from within the body first and foremost.  The starting point is the central nervous system.  Every human experience you have is coordinated and processed via your central nerve system.  It’s safe to say that you live your life through this system and always remember; you are worth whatever amount of time you need to take care of yourself.  So, start from the inside.

When the body is working properly, it tends to heal no matter the condition.  We recommend Chiropractic check-ups for setting the bar in the most holistic and natural manner of dealing with your health.  It’s pretty incredible how the body can function when there is no interference to the central nerve system.  Most patients that have high xyz or low xyz are that way because their body is under stress and it can’t adapt.  When the nervous system is working correctly it normalizes all of those levels all by itself in its own time.  It’s quite remarkable.

Yet, when people are suffering from a condition their typical first response is to cover it up with a medication.  Still looking beautiful on the outside yet the inside is struggling to function optimally.  Symptoms are not the cause of sickness. By suppressing symptoms you are leaving the sickness to advance.  Every single thought, action, and feeling changes your brain.  When repeated enough times, a habit is formed.   Chiropractic encourages natural healing. When the body is working properly, it tends to heal effectively, no matter what the condition.

Disc Disc Disc, The Importance Of The Disc Within The Spine

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Disc Disc Disc, The Importance Of The Disc Within The Spine

Let’s talk about disc spacing and why it often gets left out when discussing spinal hygiene.  A disc acts as a cushion between each single vertebra and is your shock absorber for every action that you encounter in life.  Think gravity!  Not only does it function as a shock absorber, it allows proper spacing between each spinal bone to form a canal in which the spinal nerve exits through.  This canal provides protection and open communication for the spinal nerve to be a two way communicator from the brain to the body and the body to the brain.  This makes it vitally important to your overall health.

Understanding the disc space comes from utilizing x-ray analysis.  As a Gonstead chiropractor we study and analyze the x-ray films to calculate and adjust “through” the disc space.  It is the analysis of the disc and the changes it undergoes that gives the most reliable information for locating the subluxation.  To judge the level and condition of the subluxation is to access the surrounding disc space.  When a subluxation occurs it creates a displacement within the spinal column which will place stress upon the disc.  As a result the disc will produce undo stress upon the spinal nerve exiting through the canal.  This in turn will create health problems.

Subluxations that remain uncorrected will cause calcium deposits and bone spurs to occur.  Nerve and soft tissue damage will ensue.  The subluxated vertebrae will become rough and uneven on the surfaces compressing the disc and resulting in the loss of its natural cushioning.  The process accelerates causing the disc to collapse and fusion begins.  The final stage of disc degeneration from an uncorrected subluxation is when the bones are fused together creating immobility and even more severe health problems.  Keep the disc space alive and mobile with specific adjustments and you keep the channel open for the nerve to express your life through.  Happy disc = happy nerve = healthy you.

The Role Of Chiropractic In Your Life

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The Role Of Chiropractic In Your Life

What is the role of Chiropractic in your life?  The primary focus of Chiropractic is to simply remove those things that interfere with the body’s natural ability to heal.  Chiropractic is a science, art and philosophy about the inner workings of the human body.  By understanding how the spine and central nervous system is connected, the scene is set for exploring how dysfunction within the spine can lead to impaired health and well-being.

The key focus of Chiropractic study is to detect and correct vertebral subluxations.  In turn this will restore the healthy function of the spine and nerve system.  Remove the vertebral subluxation in order for your body to better be able to adapt and correctly function.  When a vertebral subluxation exists it will create tension and stress on the spinal nerve due to the strain of the disc in between the vertebrae.  The effects of the displacement protrudes the disc and creates stress on the spinal nerve.  Edema will create pressure on the nerve resulting in one of two things happening, stimulation or inhibition.  As a direct result the cells, tissues, glands, and organs that the nerve supplies will either be stimulated or inhibited.

Everyone should have access to chiropractic care right from birth through to the day they pass away.  I believe a lot of suffering could be prevented if this was the case.  Changing our health care system is and will be at the top forefront of a healthier lifestyle for all. There are lots of people who could stand to benefit from learning how to take better care of themselves. We know the function of the spine impacts our brain’s ability to interpret other things that are going on in and around us, an internal reality.  Effective health care begins with an accurate inner reality.  Adjusting the spine to restore optimal spinal function, actually changes the way the brain functions.  Remove any source of irritation to the central nerve system by keeping your spine healthy and aligned.

Tackling Gut Problems From Within The Body

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Tackling Gut Problems From Within The Body

The Gut!  Tackling gut problems from within the body is focused on decreasing internal inflammation that is causing symptoms to appear in people who have “gut problems.”  What kind of gut problems?  IBS, constipation, diverticulitis, reflux, etc etc.  The list goes on and on when it comes to gut problems.  More people become concerned with the symptom that they have and attempt to cover -up the signs they are producing besides addressing the actual concern.  The brain – body connection is dysfunctional.

Remember that the central nervous system coordinates, controls, and makes everything in your entire body.  The CNS does this via a network of cables called nerves.  When a nerve becomes irritated in the spinal column due to instability from a subluxation, the nerve is not in normal ‘tone’.  As a direct result of the nerve being irritated in the spinal column, the organs, cells, tissues, and glands that the nerve coordinates will become dysfunctional as well.  How so?  The spine is a direct extension from the brain.  When a nerve is not in normal ‘tone’ and not sending the proper messages, the body in return will show symptoms from that subluxation. Think of it like a super highway that is under construction.  Who honestly likes construction on a super highway?  No one!

A study from the 2016 Gastroenterology journal suggests that the vagus nerve is extremely precious not only for homeostasis of a variety of organ systems, but also for the regulation of appetite, mood, and inflammation.  Common gut conditions can be greatly influenced by the function of the vagus nerve.  It’s all about the brain – body connection.  Research confirms the importance of a well adjusted spine on the function of the vagus nerve.  Optimal function begins and ends from within the body.  Don’t treat symptoms. Chiropractic can get your digestive system working by focusing on the cause.  A healthy lifestyle not only changes your body, it changes your attitude and your mood.

Proper Structure = Proper Posture

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Proper Structure = Proper Posture

Special attention must be given when talking and differentiating between structure and posture.  Definition of structure – the arrangement of and relations between the parts or elements of something complex.  The human body is COMPLEX to say the least.  In Chiropractic we utilize the science that the body is an entire unit.  The patient is an entity and must be dealt with as such.  The primary need is to correct all faults in the entire architecture of the patient.

In Chiropractic we visualize the spinal column via x-ray analysis to understand the health of the most important and complex system within your entire body…the central nerve system.  Your spinal structure is often hindered by vertebral subluxations that create chaos within the most complex system in the body.  Nevertheless, structural corrections must be made to restore normal flow of the CNS.  Imagine the importance of x-ray’s and getting a clear understanding of what to do for the patient, most importantly though, of what not to do.  Primo Non Nocere (First, not to injure).

Proper spinal structure will bring about proper posture.  The definition of posture- the position in which someone holds their body when standing or sitting.  People can have “good” posture and still have a poor spinal structure.  Imagine how much more energy the body would have if the spinal structure was intact within the proper limits.  When subluxations exist within the spinal column, your muscles begin to work harder and faster than they should to maintain the constant fight of gravity.  Your body is always attempting to right itself and make sure the eyes are level to go throughout your day.   Ideally, our bones stack up one upon the other: the head rests directly on top of the spine, which sits directly over the pelvis, which sits directly over the knees and ankles. Posture is on the outside of the body and we know that it’s the inside that counts.  It’s the inside of the body that heals, adapts, and makes corrections.   The body craves alignment. Making good structural corrections will lead to the proper posture.

Shift To Natural Healing….It’s Organic As It Comes

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Shift To Natural Healing… It’s Organic As It Comes

The primary objective in Chiropractic is to remove irritation to the central nerve system by securing normal structural relationships.  One must continually appreciate that in Chiropractic, The body through its inherent power or innate intelligence, is the ultimate deciding factor in restoring health.  Shifting your thought process of natural healing begins and ends from within the body first and foremost.  Sickness (Dis-ease) begins from within the body, and the complete opposite can be said that health begins from within the body.  When the CNS is properly functioning it is able to eliminate morbid material and adapt and restore the body on a daily basis.

We understand that certain disease processes more or less cumbersome according to the nerve disturbances and anatomical dis-relation to the body.  For instance, a subluxation exists within the spinal column that creates interference from the nerve fiber to the brain – body connection.  As a result the messages that are being sent from the brain to the body can be hindered in one of two ways; the messages can be too much or not enough.  As a result the organs, cells, tissues, and glands that the nerve supplies overtime can produce hypersensitive or hypo-sensitive responses.  Either way the nerve tone is creating an interference and the body is not in an ideal state.

By maintaining the proper structural relationship within the spinal column your health can be constantly maintained in an ideal state.  Every tissue, cell, and organ within the body is constantly analyzing both its internal and external environment.  With a clear and properly connected CNS the analysis will enable your body to adapt to the continual changing environments that you place it in.  We are witnessing a significant shift away from conventional medicine and towards an ongoing wellness lifestyle.  Natural and effective.

Being Healthy Is Not Addictive…It Is Rewarding

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Being Healthy Is Not Addictive… It Is Rewarding

Your Body Rewards Itself

People often say on social media blasts that chiropractic is “addictive”.  Well… to put this slanderous phrase aside we would not be breaking glass by telling you that the opiate epidemic is gaining more and more fuel for being…. addictive.  Chiropractic is a natural healing art, science, and philosophy that is based on restoring normal tone between the brain and body connection, it is not additive.  It’s rewarding.  A great deal of confusion exists about the proper role of Chiropractic.  Chiropractic deals strictly with the central nervous system (CNS) the most important system in the human body (it created every system in your body).  Chiropractors look for irritated nerves that result from subluxations that exist along the spinal column.  These subluxations create undo stress upon the CNS and plague the body with a sympathetic dominance, fight or flight mode, state of health.  The nerve system that exits through the spinal column is an extension of the brain.  Every spinal nerve MADE, controls, and regulates every cell, organ, and tissue fiber in your body!

 

When interference exists from the brain/body connection via a subluxation it is the Chiropractors job to locate and specifically adjust the subluxation.  When the interfered nerve is safely and accurately adjusted it can correct the subluxation that is causing the dysfunction within the body.  The innate power within the body is responsible for healing and restoring the correct impulses from the brain body connection.  Why would your body not reward itself for positive activities and a process that it seeks to restore itself?  Your body is designed to heal naturally without the need for drugs. Chiropractic works to remove blocks to enhance your body’s natural healing ability.

 

As The Twig Is Bent So Grow’s Your Child’s Spine

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As The Twig Is Bent So Grow’s Your Child’s Spine

Stimulate and energize natural health at the beginning of life.  Why would you want to wait and attempt to mend or restore the spine in later stages?  There is nothing that will give you greater physical, mental, or psychological pleasure than to cultivate good health.  Good health will give you more energy than a pep pill.  It will make you see, feel and hear to the fullest potential.  The early years of life are monumental in sustaining and prolonging good health.  Increase resistance and reduce susceptibility by becoming proactive in you and your families spinal care.

Life Happens

The early years of life is when the central nervous system (CNS) is at its most active and development is just beginning to take place.  Even going back to after conception and the embryonic stage the CNS is the first thing to flourish.  This includes the baby’s brain, spinal cord, and nerves to develop arms, legs, tissues and everything that makes you, you.  The condition of your child’s spine and nerve endings during the early formative years will play a role in his or her future health.  There are certain windows of opportunity when tissues and organs are still developing during the early stages of childhood and a seemingly unimportant spinal injury erupt  into adulthood illnesses.  For this reason alone it is especially important that children’s spines be periodically checked by a chiropractor.  Prevention beats correction every time!

Turn On Chiropractic

Children do suffer from misalignment’s of the spinal column through falls, sports, minor incidents and stress, these misalignment are called subluxations.  When a subluxation goes uncorrected it will place undo stress on the spinal nerve leading to a lack of functional impulses from the brain.  Impulses are constantly sent from the brain, down the spinal column and branched out to every part of the body.  A subluxation will interfere with the nerves ability to properly coordinate and regulate life.  The severity of illness depends on the degree to which life force is shut off by a subluxation resulting the the nerves inability to function correctly.  Chiropractic restores life by releasing imprisoned life impulses. #getchecked

 

Misdiagnosed And Living With The Aftermath…Find The Cause

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Misdiagnosed And Living With The Aftermath…

Find The Cause!

The great challenge of understanding the body is listening to what it needs.  Signs or symptoms that the body presents are ways that the brain communicates that dysfunction is occurring internally.  No one was born to be sick or riddled with chronic ailments in the body. Oftentimes, people will be diagnosed with a label or some form of condition that just so happens to “fit” what they are experiencing.  All too often people are misdiagnosed or even over diagnosed with label upon label just because their experiences fit the textbook norm of that diagnosis. Instead of accepting a false label or going down multiple rabbit holes why not trace your “effects” back to the cause.

The Cause Behind The Label

Your super information highway, a.k.a the Central Nerve System (CNS), controls every function and action  you experience in life. It does this by creating and replenishing the body via its building blocks…tissue cells.  Tissue cells make up organs, muscles, ligaments, tendons and everything in your body. When the CNS experiences dysfunction within the spinal column via a subluxation (misalignment creating nerve pressure), the specific spinal nerve will lose its normal tone.  Over time, when a subluxation exists uncorrected, the vital organs that are supposed to be properly supplied will receive more messages than they should or not enough. This will be classified as HYPER (more than) or HYPO (less than). This can relate to GI problems. Hypersensitivity would lead to IBS as hypo-sensitivity would lead to constipation.

Regardless of the label that you receive, the nerve is still not in proper tone which creates dysfunction in the CNS leading to damaged tissue cells.   Tissue cells, as a result, will become plagued and over time the body will produce symptoms. Standardized tests might produce findings or might not. What they show might not help you.  What you are prescribed to take to combat the symptoms might produce other symptoms by destroying perfectly healthy tissue cells. Find the cause by addressing the CNS.

What Do You Consider Pain To Be?

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What Do You Consider Pain To Be?

What do you actually consider pain to be?  When we typically think of pain, we assume it is associated with slamming your hand in a door or some sort of injury, trauma or action that produces the sensation of discomfort.  Our culture assumes that chiropractic care is strictly for pain relief. Furthest assumption from the actual truth. The first “pain” that you might experience may not be a pain at all.   The first sign of a spinal problem is actually the first symptom you have.  A symptom being: lethargy, constipation, IBS, allergies, migraines, infertility, reflux and the list goes on and on.  Symptoms should be the first “PAIN” that is recognized. It would be easier if we ended the symptom with the word pain: lethargy pain, constipation pain, IBS pain, allergy pain, migraine pain, infertility pain, reflux pain…and so on.

Symptoms Are Pain And Pain Are Symptoms

They are one and the same.  Symptoms are pains and pains are symptoms.  Even the definition of SYMPTOM (a sign of the existence of something, especially of an undesirable situation…) states that any known symptom is painful due to the fact that it is undesirable.  Too often we simply get used to a symptom and it becomes a part of our life and we accept it.  When this happens, you are learning to live with pain. Why not learn to live freely and without the presence of dysfunction within the body.  No one was born to be sick.

Take The Road Less Traveled

The easiest way that your body will let you know that dysfunction is present will be through red flags, alarms and any other way to communicate internally that something is amiss.  Your body lets you know via SYMPTOMS. When a nerve is unable to supply the proper demand of energy to the visceral (cells, tissues, glands, organs) the body begins to “act out”. The nerve supply is hindered via a subluxation that exists and limits the potential of the visceral it is supposed to coordinate.  Address the symptoms at the root of the cause. Look to the spine for the cause.