Shoulder, Knees, Hips, Ankles…It’s Still A Spine Problem

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Shoulder, Knees, Hips, Ankles…It’s Still A Spine Problem

Extremities….aka, shoulders, knees, ankles, wrists or whatever extremity you want to throw in the mix is all related to the spine.  “Look well to the spine for the cause of disease” – Hippocrates. When extremity problems present themselves in our life, we forget about the structure that provides life to those parts of our body; the spine.  Now, what about incidences that occur like with Nancy Kerrigan. For those who don’t remember, Nancy Kerrigan was an Olympian struck in the knee by an individual who wanted to cause her harm. In these cases, this is a simple cause and effect situation.  For everything else, pay attention to the spine and what it offers in your healing abilities.

The Nerve Of That Extremity

To understand that healing begins in the spine, you must understand the importance of the central nerve system.  Every tissue cell that makes up any extremity, whether it’s your shoulder, knee, wrist or whatever, is originated and can be traced back to a specific spinal nerve.  For example, think about the wrist and carpal tunnel. The concept is that the large amount of time spent typing causes inflammation in the wrist. What most fail to realize is that the wrist and any muscle movement used for typing is controlled via your lower cervical spinal nerves.  Sure, the person is typing for hours upon hours, but what about the position of the monitor.  What about their neck posture…etc? Are they constantly looking down and then back up and creating constant flexion and extension in the lower cervical part of the neck?  Most of the time…YES!  Specifically for the wrist, it’s called double crush syndrome.  The first “crush” (irritated nerve fiber) will occur at the cervical spinal nerve and then the second “crush” will occur in the shoulder, elbow or wrist.

It’s No Coincidence

Every tissue cell of your body traces back to a specific spinal nerve.  Take care of the spine first and foremost and extremity dysfunction will cease to exist.  With a healthy spine, the tissue cells in your extremities will increase its adaptability and perform at peak potential.  The most important project you’ll ever work on is yourself. Technology has become a literal “pain” in the neck. Don’t forget to mind your posture and look to the spine first.                                                                                                                                                                                                                                                                                                                                                                         

Learn About ‘Allergies’

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Learn About ‘Allergies’

Allergies.  What is really  happening to your body?  The immune system becomes confused by some sort of foreign substance or object and creates a response.  A HEALTHY response is one that occurs for a limited amount of time. The term allergen only becomes involved when your body does not adapt to the foreign invader.  Don’t become confused with what your body innately knows and what the commercials tell you. Just because “allergy medicine” is readily publicized as the “natural remedy” doesn’t mean that your body doesn’t have it’s own innate ability to adapt.  A hypersensitivity is a learning exercise for your body. Don’t suppress it with over the counter medication. Your body won’t learn from it.

Healthy Inside = Timed Response

When the central nerve system is in a healthy state, inadvertently the spine is in a healthy state.  Hence, the ‘healthy inside’. When the spine is placed under duress and a subluxation manifests, it puts the body in a constant state of dis-ease.  So, automatically, your CNS is stressed out which will alter the function and the precise coordinated attack of the immune system. When a nerve becomes inflamed sometimes it fires too much.  Sometimes it fires too little. In either case, whenever a nerve becomes irritated the body cannot function correctly. The immune system keeps attacking the foreign substance and keeps feeling threatened over and over again.  It’s like ‘saying uncle’ over and over and no one listens or stops what’s happening. Your immune response should be precisely timed to learn from the foreign substance and ADAPT.

Reducing The S Word… Stress

Symptoms such as sneezing, runny nose and watery eyes can cause added stress for allergy sufferers and may even be the root of the stress for some.  With regular spinal check-ups, you can ensure that your CNS is functioning in an optimal state and reduce and minimize the amount of spinal strain that it places on your CNS.  There is an intimate connection that exists between your CNS and your immune system. There are measurable improvements in immune function within minutes after a spinal adjustment.  This is measured by antibodies in the saliva. Don’t wait to get your spine checked. Eliminate the possibility of foreign substances creating a foothold in your immune system. Fire back and heal!

The Birth Of Chiropractic

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The Birth Of Chiropractic

September 18, 1895, marked the official birth of chiropractic.  This date is attributed to the founding father, D.D. Palmer, who gave the first recorded adjustment to Harvey Lillard in Davenport, Iowa.  Harvey Lillard had lost most of his hearing at a young age. The adjustment that D.D. Palmer performed on Lillard almost completely restored his hearing back to normal.  In the early days the principles of chiropractic were very simple. They consisted of merely locating bumps along the center of the patient’s back and forcibly reducing them with a shove or a push.  It was not until 1904-1905 that chiropractic was ingrained and seriously taught as a science, art and philosophy of the healing arts.

Back Up Just A Little Bit In Time

The first recorded adjustment was in 1895 in Davenport, Iowa.  However, spinal manipulation existed WAY BEFORE D.D. Palmer was around.  Enter Hippocrates. Hippocrates stressed the importance and teachings of writings we know today as aphorisms.  These aphorisms taught not to interfere or hinder, in any way, nature’s attempt towards recovery.  Hippocrates recognized the importance of spinal manipulation. Hippocrates taught that nature must heal and that the physician can only remove the obstruction (subluxation).  Much of chiropractic’s patient-centered approach can be linked to Hippocratic roots.

Fast forward to Claudius Galen, 130 – 200 A.D. He was considered the first to teach the proper positions and relations of the vertebrae.  Galen, like Hippocrates, recognized the importance of the nerve system. He stressed the importance to his students that the nerve system was the key to maximum health. Around the same time of Galen, Chang-Chung-King, referred to by medical science as the “Chinese Hippocrates”, stressed the importance of observing the patient as opposed to treating the symptom as for each disease.  The list of healers, philosophies and education goes on and on. Looking to spine is not a “new” trend. The primary focus of chiropractic is simply to remove the things that interfere with the body’s natural normal healing ability. #getchecked

 

Do You Have Patience To “Get Better”

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Do You Have The Patience To “Get Better”?

Do you have the patience to get better?  As Americans we have a ‘fast-food’ mentality.  We want and need things NOW. Anything that takes time has to come with a warning label!  Who would enforce the warning label though? There are entire industries out there hoping that you are looking for the ‘quick fix’ and will feed on your need for speed.    We are becoming a society that expects the ‘quick fix’. However, we will almost always become disappointed with the results. What happened to patience? We must learn the virtue of patience.  With patience comes results…in everything.

Do Not Neglect The Time

Once you go to a chiropractor you will have to keep going for the rest of your life.  Have you heard this before? In a way, it is true. Your chiropractor should explain to you why this is.  Chiropractic care allows the body to heal and adapt to both external and internal stressors without taking medication, invasive shots, surgeries or other forms of western medicine.  Chiropractic care enables your body to accomplish this by focusing on the central nerve system (CNS). With a healthy CNS you will have a healthy body. It’s a fact. It’s proven. It’s science.  It’s the truth and no one can dispute the significance of a healthy CNS. What is required with chiropractic care? Patience and time. The body requires time to heal. For example, Think of how much damage is done to your tissue cells when you break a bone or get a cut on your hand.  Anything that damages the TISSUE CELL requires time to repair and heal. There is a lot to rebuild.

Patience Is Needed, Oh Tissue Cell

The tissue cell requires your patience.    Want to build muscle by lifting weights? Change the tissue cell.  Want to learn to play the guitar? Change the tissue cell. Want to change improper curves in your spine?  Change the tissue cell. We can keep going on and on about other examples, but what all of this points back to is the word patience.  When your CNS is not adapting correctly, the tissue cell learns negative memory. Change the memory with positive repetitive actions, e.g., chiropractic care.  This is why your chiropractor will tell you to come back again. #getchecked