Early Detection: Proper Structure = Proper Posture

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Early detection is key to prevention of postural decline. A posture analysis is eye opening for many and can lead to changes that correct improper posture. The KEY to understanding posture decline is accessing x-ray analysis. X-rays give us the ability to see what is actually going on with the spinal column that directly impacts how easy or hard proper posture can be for you. To see is to actually know, and x-rays give us that valuable tool to see the structure of the spine which directly correlates to your overall HEALTH and well-being.

To understand what health is, is to understand the role of the brain and the nerves, your central nerve system (CNS). The spinal column protects the CNS… literally. The spinal column is the only boney structure that surrounds the most important component of your body, the CNS. The beginning of the disease process begins with posture distortions – Dr. Hans Seyle, Nobel Laureate.

Understand that your brain communicates to your body and vice versa through your spinal cord (which is protected via spinal bones). When a subluxation (misalignment within the spinal column placing undo stress upon a single spinal nerve) occurs it creates a constant roadblock of communication that creates chaos from the brain to body and vice versa. To understand a subluxation and how it impacts your health, think of it as road construction. Imagine your spinal cord as a four-lane highway. When a subluxation occurs the four lanes reduce to one lane. Not only does your posture begin to suffer and become harder to perform, your health becomes impacted as well.

The only way to correctly find and locate a subluxation is through x-ray analysis. Then proper construction (adjustments) can occur to reestablish proper connection between the brain and body. Correcting the structure of the spinal column brings about a posture that is easy to accomplish. Ideally, our bones stack up one upon the other: the head rests directly on top of the spine, which sits directly over the pelvis, which sits directly over the knees and ankles. Good posture is critical for maintaining a healthy body and mind. 

Healthy Central Nerve System = Healthy Immune System

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The master control system (central nerve system, CNS) directly coordinates and controls every other system in the human body. Second to the CNS in importance of keeping our bodies in optimal health is the immune system. The immune system is our body’s natural defense against foreign invaders such as toxins, pollutants, bacteria, germs and other external stressors. Your body is constantly on guard to defend against such stressors and needs to be in an ideal state for the immune system to function properly. 

The main way the CNS and the immune system communicate is via chemical messengers which are released by nerve cells. The CNS affects the immune system both directly and indirectly. The direct effect is via communication of nerve cells with white blood cells; while the indirect effect is through blood-borne neurotransmitters and hormones.

What inhibits your immune system response to effectively defend against stressors? Improper dysfunction within the CNS will create internal interference between every system that the CNS coordinates. Subluxation (misalignment within the spinal column) will create undo stress upon a single nerve fiber creating internal chaos and improper coordination. When a subluxation exists the first system in your body that becomes weakened will be the immune system and your immune responses. 

A subluxation impedes the CNS’s ability to properly coordinate and effectively control all other systems in the human body. A subluxaion is stress on your immune system. This in turn will deplete the immune system’s ability to properly adapt and heal due to the chronic inflammation placed upon the body via a subluxation. With chronic inflammation the immune system adversely is weakened and not properly able to coordinate neurological and biological communication, which decreases your immune cell production and leads to chronic sickness. 

The foundation of health begins with a properly functioning CNS. It has been demonstrated that balancing and maximizing the coordination of the CNS is key to optimal health and immune system function.

Beauty Begins From Within The Body

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Beauty Begins From Within The Body

Taking care of the body begins from within.  In the fast paced society that we live in we are led to believe that looking good on the outside signifies health.  Yet, the “Hollywood Persona” depicts that health is young, good looking, no wrinkles, skinny, etc.  This is a complete illusion.  Being healthy begins from within the body first and foremost.  The starting point is the central nervous system.  Every human experience you have is coordinated and processed via your central nerve system.  It’s safe to say that you live your life through this system and always remember; you are worth whatever amount of time you need to take care of yourself.  So, start from the inside.

When the body is working properly, it tends to heal no matter the condition.  We recommend Chiropractic check-ups for setting the bar in the most holistic and natural manner of dealing with your health.  It’s pretty incredible how the body can function when there is no interference to the central nerve system.  Most patients that have high xyz or low xyz are that way because their body is under stress and it can’t adapt.  When the nervous system is working correctly it normalizes all of those levels all by itself in its own time.  It’s quite remarkable.

Yet, when people are suffering from a condition their typical first response is to cover it up with a medication.  Still looking beautiful on the outside yet the inside is struggling to function optimally.  Symptoms are not the cause of sickness. By suppressing symptoms you are leaving the sickness to advance.  Every single thought, action, and feeling changes your brain.  When repeated enough times, a habit is formed.   Chiropractic encourages natural healing. When the body is working properly, it tends to heal effectively, no matter what the condition.

Disc Disc Disc, The Importance Of The Disc Within The Spine

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Disc Disc Disc, The Importance Of The Disc Within The Spine

Let’s talk about disc spacing and why it often gets left out when discussing spinal hygiene.  A disc acts as a cushion between each single vertebra and is your shock absorber for every action that you encounter in life.  Think gravity!  Not only does it function as a shock absorber, it allows proper spacing between each spinal bone to form a canal in which the spinal nerve exits through.  This canal provides protection and open communication for the spinal nerve to be a two way communicator from the brain to the body and the body to the brain.  This makes it vitally important to your overall health.

Understanding the disc space comes from utilizing x-ray analysis.  As a Gonstead chiropractor we study and analyze the x-ray films to calculate and adjust “through” the disc space.  It is the analysis of the disc and the changes it undergoes that gives the most reliable information for locating the subluxation.  To judge the level and condition of the subluxation is to access the surrounding disc space.  When a subluxation occurs it creates a displacement within the spinal column which will place stress upon the disc.  As a result the disc will produce undo stress upon the spinal nerve exiting through the canal.  This in turn will create health problems.

Subluxations that remain uncorrected will cause calcium deposits and bone spurs to occur.  Nerve and soft tissue damage will ensue.  The subluxated vertebrae will become rough and uneven on the surfaces compressing the disc and resulting in the loss of its natural cushioning.  The process accelerates causing the disc to collapse and fusion begins.  The final stage of disc degeneration from an uncorrected subluxation is when the bones are fused together creating immobility and even more severe health problems.  Keep the disc space alive and mobile with specific adjustments and you keep the channel open for the nerve to express your life through.  Happy disc = happy nerve = healthy you.

The Role Of Chiropractic In Your Life

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The Role Of Chiropractic In Your Life

What is the role of Chiropractic in your life?  The primary focus of Chiropractic is to simply remove those things that interfere with the body’s natural ability to heal.  Chiropractic is a science, art and philosophy about the inner workings of the human body.  By understanding how the spine and central nervous system is connected, the scene is set for exploring how dysfunction within the spine can lead to impaired health and well-being.

The key focus of Chiropractic study is to detect and correct vertebral subluxations.  In turn this will restore the healthy function of the spine and nerve system.  Remove the vertebral subluxation in order for your body to better be able to adapt and correctly function.  When a vertebral subluxation exists it will create tension and stress on the spinal nerve due to the strain of the disc in between the vertebrae.  The effects of the displacement protrudes the disc and creates stress on the spinal nerve.  Edema will create pressure on the nerve resulting in one of two things happening, stimulation or inhibition.  As a direct result the cells, tissues, glands, and organs that the nerve supplies will either be stimulated or inhibited.

Everyone should have access to chiropractic care right from birth through to the day they pass away.  I believe a lot of suffering could be prevented if this was the case.  Changing our health care system is and will be at the top forefront of a healthier lifestyle for all. There are lots of people who could stand to benefit from learning how to take better care of themselves. We know the function of the spine impacts our brain’s ability to interpret other things that are going on in and around us, an internal reality.  Effective health care begins with an accurate inner reality.  Adjusting the spine to restore optimal spinal function, actually changes the way the brain functions.  Remove any source of irritation to the central nerve system by keeping your spine healthy and aligned.

Do You Think You Are Healthy?

By | Benefits of Chiropractic

Do You Think You Are Healthy?

In this day in age every month there seems to be a new and latest health trend that we should now “try”.  Trying to be healthy does not start with creating short-cuts.  Everyone and everybody is trying to hang a shingle on the latest health categories.  Honestly you have to think about this.  There seems to be a new diet pill every month.  If someone is not selling diet pills then it’s a new exercise program specifically designed for “you”.

Let’s Get Real About Being Healthy

First of all understand how the body operates and functions.  The body works in this fashion – above, down, inside, and out.  To break this down your central nerve system (brain) sends messages down through your spinal canal.  Messages are then internally sent out via your nerves to supply your tissue cell.  The building blocks of life just happen to be the tissue cell.  In order to be healthy you must understand this fundamental principle.  You need a healthy functioning central nerve system to make sure that EVERYTHING else in the body is strong and healthy.

What Do You Perceive As Healthy?

Our media likes to depict what it means to be healthy.  Our standards are far from what it actually means.  Even so, we rationalize these variables to allow us to be satisfied with our current status.

  • Muscular body
  • Good looking hair
  • Nice skin complexion
  • Slim body
  • Or how about just “Good Looking” – This statement often is the winner.  If we see someone who looks good we automatically tend to think they have health.

Back To The Basics

First off, start with a properly functioning central nerve system.  If you have any limitations within the central nerve system you are not at your fullest potential.  Your health cannot be 100% if the central nerve system is not coordinating proper messages. No special pill, lotion, potion, or latest exercise is going to “fix” the central nerve system.  Whats next?  A properly sustainable diet is next!  Typically for people it’s eating the foods you don’t want to.  The healthy ones.  After diet comes your regular exercise routine.  What should that mean to you?  Simple, just go exercise.  Let’s not over complicate health any more.  Do the basics.

Wikipedia even tells us in plain text what the central nerve system does to maintain health. Click ME