How To Ditch The Junk And Create Health

By | Benefits of Chiropractic | No Comments

Ditch the Junk and Create Health

Is It Healthcare or Sick-care?

It’s the end of January and the New Year started with a BANG.  Either you have set the stage to create health and are continuing on your journey, or maybe you just need a little push.  The “healthcare” industry thrives on the New Year and people looking for a fresh start.  Wikipedia put the definition of “Healthcare Industry” as such: The healthcare industry is an aggregation and integration of sectors within the economic system that provides goods and services to treat patients with curative, preventive, rehabilitative, and palliative care.  The healthcare industry is ranked 4th of all industries in the United States.  When measuring the US healthcare compared to others, study after study continuously ranked the US in the bottom half.  What exactly does that mean?  Despite high spending on health care, the U.S. population has poor health.

Create Health by Eliminating Junk

To create health, you need to eliminate the junk that you have been exposed to.  Gimmicks, trends, health fads and the newest and latest PILLS.  It’s literally junk.  Here’s a nice tid-bit of information for you.  The FDA stated that 70% of all supplement companies violate agency rules.  This means there is no filter for what they can create, produce and SAY to get you thinking that you will benefit from one of their potions. This is not even talking about medicine and the pills they produce, this is just the supplement industry itself.  Just think, if their efficacy has such low standards, what other rules are they manipulating?  They will say anything to make you think that they can “cure, heal, or fix” you.

Create Health with the Foundation First

A healthy inside creates a healthy outside.  The inside we are referring to is the central nerve system (CNS).  The CNS made every organ, tissue, and cell in your body.  If you want to be healthy make sure your spine, which protects the CNS, is completely free of interference. It’s no secret, trend, or new fad that creating a healthy you begins with the inside first.  Specific Chiropractic care does not sell you anything.  Chiropractic care only enables your body to do what it is supposed to do…be healthy.  #getchecked

Chronic Ear Infections: Covering Up Or Healing

By | ADHD, Asthma, Benefits of Chiropractic

When the word chronic is used to describe a health condition that you have, typically 10 out of 10 times it will be a bad thing.  Why?  Well, first of all you do not hear people saying “I am chronically healthy!”  Many mothers who bring their children into our office for chronic ear infections typically do so as a last resort.  We think that chiropractic care is only for backaches…which is an absolute lie and false information.  Chiropractors are trained experts in the detection and adjustment of vertebral subluxations.  Vertebral subluxations cause chronic ear infections.  What is a vertebral subluxation?  Let’s continue!

The Actual Cause Of Chronic Ear Infections

The actual cause of all dysfunction in the human body, such as an ear infection, is vertebral subluxations.  The vertebral subluxation represents all physical disease in the body.  How and why?  A vertebral subluxation limits the body from adapting and healing.  It places undo stress and tension on the central nerve system, which controls all life.  This then restricts all messages sent throughout the body, or in this case, the inner ear.  When the central nerve system is limited by what it can do, in-coordination occurs within the body.  In-coordination will cause neglect of tissue cells, resulting in symptoms such as ear infections.

Cover It Up Or Help It Heal?

The primary function of the body is to use all parts in harmony to maintain health.  Constant movement in the inner ear allows the Eustachian tubes to function properly by draining.  A vertebral subluxation does not allow the Eustachian tubes to drain due to a disconnection between the brain and the inner ear.  It is that simple.  Covering up chronic ear infections with medication does not allow healing to happen.  Hence, the use of the word chronic.  Keep health simple and keep it straight. If you want more information or more specifics backed up with our research all you have to do is ask.  #getchecked

 

5 Questions To Ask Your Chiropractor

By | ADHD, Benefits of Chiropractic, Ear Infections

5 Questions To Ask Your Chiropractor

Simple Truths Of Chiropractic

With the ever changing “Health World” it often becomes hard to keep things in perspective of what health really is.  Many times we go around and around chasing different tactics of what someone thinks health is.  Even chiropractors have been known to blur the lines of what we should actually be doing for patients.  Chiropractic care is health care.  Why?  Chiropractors are trained experts in the detection and correction of subluxations of the spine.  That’s it.  A subluxation is the physical representation of all dis-ease in the body.  A subluxation will create dysfunction within every part of the body, thus destroying one’s optimum potential.  To learn more, ask your chiropractor!  When looking for a chiropractor, start with 5 basic questions to make sure there are no blurred lines with your health care.

Question # 1: Do You Take X-Rays?

X-rays provide a clear image of what to actually adjust, and more importantly what not to do for a patient.  It’s the 90/10 rule.  They provide specificity of 90% of what does not need to happen and 10% of what does need to happen.  X-rays allow chiropractors to not guess when dealing with your health.  To heal, your body requires what your body needs and not somebody else’s.  X-rays are unique towards you and your body’s needs.  Taking x-rays is not new.  In 1910 the chiropractic profession implemented x-rays as mandatory before even touching somebody’s spine (aside from pregnant mothers, babies, and other unique situations).  So, let’s not guess with your health when dealing with the most important part of your body, the spine.

Question # 2:   Do You Get Spinal Listings Off The X-Rays?

Spinal listings are what subluxations are called after a chiropractor does an analysis on x-rays.  Spinal listings are the equivalent to a blue-print of the foundation and how something was built.  X-ray analysis is essential to understanding how you are different from everyone else.  Understanding the x-ray component when finding a subluxation enables your care to be on point for what you would expect from a specific chiropractor.   The focus of the adjustment is to be as specific, precise and accurate as possible, addressing only the problem areas (areas of subluxation).   This is only directed with use of spinal listings.

Question # 3 Is Your Goal To Restore Normal Function?

Function Vs Feeling.  As a chiropractor our top responsibility is to make sure that your body is functioning at optimum potential by adapting to the stress that brings you into our office.  Feeling good just comes with functioning well.  Make sure you are seeking chiropractic care for function.  Going to the chiropractor only when you’re in pain is like robbing a bank and only stealing the lollipops.  It doesn’t make sense and chiropractic is not designed as an expensive Advil.  Our goal is to enable your body to do whatever you desire without LIMITS.  The sensory component (pain part) of a nerve is an immensely small portion of the central nervous system.  Nerve tension exists through subluxations without any feeling of pain.  Pain will often be the final straw that breaks the camel’s back.  Normal function enables your body to be healthy from the inside out.

Question #4 Do You Take Post X-Rays To Document Structural Change?

Of course!  This thought process is equivalent to an orthodontist who puts braces on a pair of teeth.  Not only do you visit your orthodontist for check-ups while the braces are on but eventually you see teeth that are straightened out.  Then, after the braces are removed, you have to retain the straightening.  The same is done for chiropractic.  If you have regular check-ups for your spinal health, your body will adapt and heal.  When specific subluxations have been addressed and adjusted specifically for a period of time, the body changes.  Your adjustments will change based on your body adapting.  Post X-rays will allow your chiropractor to show you changes in your spine and how your body is adapting to care.

Question # 5 Do You Work With Pediatric And Elderly?

Chiropractic care is not just for athletes and middle class men who have back aches.  The overall care and well-being of the spine should begin from the day you are born to the day you are put to rest.  Everyone needs regular spinal check-ups to make sure that your body is working at optimum potential.  Attending a pediatric chiropractor allows your child’s nervous system to continue to grow and overcome many forms of trauma as they learn to walk and crawl, play, and become involved in sporting activities.  Many of these actions may result in subluxations which can be detected and adjusted to restore normal development.  The only way to find out if you have subluxations is to get checked.

 

 

 

The Secret To Man’s Best Exercise

By | ADHD, Benefits of Chiropractic

The Secret To Man’s Best Exercise

Exercise…It’s Too Easy

Do you think exercise is easy?  When it comes to your overall health and well-being the best exercise has been around for a very long time.  It’s called posture.  In reality, striving for amazing posture is no secret.  The notion of having good posture in our society is so far saturated with cover-ups due to the fact of how simple it is.  The biggest reason posture is misunderstood for the “magical” benefits it possess it because you cannot SELL it.  If you cannot make a profit off of it, what really is it worth?

The Best Exercise Is Still The Same

Is posture really an exercise?  Having good posture is actually really hard-work.  Take standing for instance.  It is a lot “easier” to slump over and have lethargic posture as opposed to standing straight-up.  The same can be said when we are sitting down.  Having the right posture means that the right muscles are working the way they should be.  With bad posture comes abnormal movement patterns that we begin to perceive as “normal.”

Get Back To The Spine…It’s No Secret

As a chiropractor we check and adjust vertebral subluxations along the spine.  After a patient receives a specific adjustment the BEST exercise that they can perform is to be diligent with their posture.  There are no gimmicks here.  It is that simple.  The spine is a “tunnel” that houses and protects the most important part of your body, the central nerve system.  Once adjusted, the spine feeds proper nutrients back to the brain.  Maintaining posture enables uninhibited flow of communication.

Re-Route The Posture

After a specific adjustment, your top priority is your posture.  Bad posture creates detours along the spine which will inhibit your overall functionality.  The first symptom experienced with bad posture is low energy.  When you use muscles, tendons, and ligaments inappropriately, your body will feel like it is working overtime.  This is the complete opposite of a healthy exercise.  Exercise can be harmful if done wrong.

Why “Popping” Your Own Neck Causes You Harm

By | Benefits of Chiropractic

“Popping” Your Own Neck Causes You Harm

Have you ever tried to “pop” your own neck?  In context, popping your neck is when someone forcefully moves their head in a twisting motion to elicit noise.  This can either be done with the use of your own hands or just by gaining enough momentum by using your head as a pendulum. Individuals that do this are called self-manipulators and are playing with fire.

Popping It like It’s Hot…Then Do It Again

Self-manipulators are attempting to correct something that only specific chiropractic adjustments can perform.  In actuality when they pop their neck they are creating chaos in a joint space that does not need to move.  Hence why after twenty minutes or so they have the sensation that this “popping” needs to occur again.  The sensation is brought on due to neuro-transmitters that are compromised.  Every manipulation is like flipping a fuse-box on and off really quickly for 5 seconds.  Why didn’t my body auto-correct the first time?

But It Feels Good

Think of manipulating your spine as a deadly-sin.  Physically it will feel good.  Chemicals are released that transmit “feel good” sensations and you think you fixed something.  Guess what else you are irritating when you manipulate your neck?  The vertebral artery.  Every manipulation irritates the lining and eventually will compromise the vertebral wall. 10/10 people that present to a chiropractor office and are suffering from a stroke, is due to their own manipulating.

Popping Long Term

What’s actually happening?  Your body has a vertebral subluxation that is unchecked and uncorrected.  A subluxation will produce lack of motion in specific areas.  Remember, everything in life requires motion.  Self-manipulators will manipulate the joints above and below an actual subluxation.  Leaving the actual cause uncorrected and creating chaos with ones health and well-being.

Picky Words

What is the difference between manipulation and adjustment?  Without going into detail too much, you can decide which sounds better.

-Manipulation – The action of manipulating someone in a clever or unscrupulous way.

-Adjustment – A small alteration or movement made to achieve a desired fit, appearance, or result.

3 Reasons Why You Do Not Want The ‘Quick Fix’

By | Benefits of Chiropractic

3 Reasons Why You DO NOT Want The ‘Quick Fix’

The so called ‘Quick Fix’ sometimes unfortunately is associated with chiropractic.  When it actually is the farthest thing from the truth.  The most popular search engine Google even states: An easy remedy or solution, especially a temporary one which fails to address underlying problems = Quick Fix.  Attempting for this is a waste of time, resources, and will plague your body in the long run if not properly addressed.

The Fix Doesn’t Fix Anything

The so called quick fix really doesn’t fix anything.  Plain and simple.  Visiting a chiropractor for a quick fix is essentially the same thing as having the engine repair light pop-up in your car and you simply put some duct tape over it to block it out.  What does that accomplish?  Aesthetically everything might “look” happy, in reality though you are creating more chaos and harm.  Your body cannot be in a state of shock and healing at the same time.  You cannot put a foot on the gas pedal and brake pedal at the same time and expect positive outcomes.

Get The “Feel Goodie” Endorphins Working

When chiropractic care is used for urgent care the body will automatically be in a state of shock when entering the office.  When a chiropractor adjusts an area that is acute, inflamed, and severely irritated the body has no other option but to release feel good endorphin’s and hormones.  Your body is in a state of shock.  Granted you will “feel” good afterwards.  It does not mean that you are better whatsoever. Endorphins are there to protect you, not heal you.

“Fixing” Is Not Chiropractic

Chiropractic care does not fix anything.  Literally.  Poor choice or words.  Chiropractic care allows your body to adapt and heal from a stressor placed on it.  To apply more application for our choice of words, any doctor that takes credit for healing, curing, or fixing something is 100% wrong.  The body is the only thing that can truly heal itself.  Chiropractic allows your body to be properly connected (brain to body) so that healing capabilities can occur.

Gut Problems – How Your Health Begins From The Inside

By | ADHD, Benefits of Chiropractic

Gut Problems – How Your Health Begins From The Inside

Gut problems?  Understanding the gut is crucial in how are bodies are functioning.  Often we take for granted the imporance of the gut and how it reveals our bodies overall health and well-being.  What specifically are we talking about when referring to gut problems? The particular organs associated with the “gut” are the stomach, small intestine, and large intestine.  These organs are broken down into three distinct parts of maintaining a healthy body.  The importance of maintaining the function of the gut is crucial to everything else in the body.  Why?  Because the central nerve system (CNS) controls, regultes, and coordinates every gut FUNCTION.  And most people do not associate gut problems with overall health.

Gut Problems Tell The Story Often Neglected

Healthy spine = healthy gut = healthy body.  The reason to use the gut as a picture of overall health is to understand the CNS first.  The brain sends messages down via the spinal cord and the nerves exit the spinal column and regulates the stomach, small intestine, and large intestine.  When gut problems occur people think directly that the gut is faulty, not the area controlling it.  When the spine is misaligned it will lead to altered digestive function.  Simple.  Now, if you decide to eat week old scrambled eggs and have some gut problems, don’t blame the CNS.  Cause and effect will surely do.

The Gut/Core – Your Measuring Stick

A hot topic in our society is the brain-gut connection or leaky gut or anything associated with the gut.  Now, to be witty we have always understood that the brain controls the gut.  It is not some new scientific exploration.  The light-bulbs being turned on for people is the significance of the gut and how it is used as a measuring stick for our overall health.  Misalignments in the spine do not take days off.  Which means your health does not rest.  Being healthy is hard work, it all begins and ends with the central nerve system.  If your unsure about your current health status consider your gut and how it functions.  It will lead you back to the beginning.

 

 

Have You Ever Seen Electricity?

By | Benefits of Chiropractic, Ear Infections

Have You Ever Seen Electricity?

The most obvious answer to the question that we pose is no.  You have not seen electricity.  Electricity is much as a phenomenon such as gravity is.  Whether you believe it or not, it is happening.  How do we even know if electricity works.  For the same instance that a light bulb can be powered on and energy is produced, we must assume that something is working.  Electricity has many positive merits as well as one negative, with enough electricity surged through someone it can end life.

Your Body Is Electric

It’s electricity!  When understanding the human body and what chiropractic care is, it very easy to associate with electricity.  As chiropractor’s we know that the body is a self regulating and self healing organism.  All intelligence of the human is organized and controlled via the central nerve system (CNS).  The CNS coordinates and controls all aspects of life, and it begins from the inside – out.  Messages from the CNS are sent to every cell in the human body from electrical impulses.  The energy of a nerve transmission is always electrical in nature.  When a nerve is excited and produces energy the transmission is traveling at 350 feet per second.  That’s electric!

Stay Plugged In

Nerve cells are designed specifically to transmit messages from one cell to another.  They are keen on making sure everything is communicating properly.  During “Life” stress occurs.  This stress alters the firing capacity and can even limit what the body is capable of doing.  When a nerve is acted upon (pressure) it initially becomes overstimulated.  This stimulation directly affects how the body functions.  Improper firing of the nerves occurs, abnormal patterns are initiated, and your body enters into a protection mode.  Chiropractic keeps the body properly functioning and plugged in.  Something works a lot better when it is plugged in.  Same thing with your body.  If your body is not properly plugged into the brain, chaos begins.

 

Is Your Child Out Of Balance?

By | Benefits of Chiropractic

Is  Your Child Out Of Balance?

Understanding your child is unique and specific towards each family.  Tendencies for one child will most likely be the complete opposite for the next child.  This can be said for personality and how our children are developing.  Common signs that your child needs to be checked though are specific towards the central nerve system.  Keep in mind these are “common,”  every child is different in how they express stress on the central nerve system.  Finding the balance of your child is what we do. For Instance:

  • Slow recovery from illness
  • Poor concentration
  • Hyperactivity
  • Poor sleep
  • Sensitive to gut problems

What Is IN Balance Mean?

When the central nerve system is properly connected to the body, the body does not express symptoms.  Remember the very first developed in utero is the brain and spinal column (central nerve system, CNS).  For the CNS made everything else in the body and controls it’s action till this day.  Being in balance is meaning being connected and functioning at optimal potential.  Without limitations.

  • What does slow recovery from illness mean?  If you do get sick…great.  Now, it’s time to adapt and get over it.  You should not be sick for an extended period of time nor should you be chronically sick.
  • Poor concentration.  Imagine if you body is disconnected.  This is the same concept as an animal that is being backed up into a corner.  The body will be more in tune making sure its getting by on a day to day basis.  Concentration is the least of concerns when the body is in fight mode.
  • Hyperactivity.  This builds off our previous statement of poor concentration.  Fight mode means more adrenal gland activity.  Which in turn will suppress “relaxing” hormones.
  • Poor sleep.  The last thing the body is ready to do when disconnected is rest.  It NEEDS to rest and relax.  It will enter into this phase of healing happily though.  The body just needs the right guidance.
  • Sensitive to gut problems.  The “new” theory of the “Brain-Gut connection.”  Guess what, the brain has always been connected to the gut.  The bodies wiring has not changed for some time (enter smiley face).  Constipation, re-flux, food sensitivity, and etc etc can all be linked to improper balance.

Get your children checked for possible verterbral subluxations withing the central nerve system.  To learn more about Gonstead chiropractic check our website.  www.kalispellchiropractic.com

 

Age Is Not A Disease – Why Chiropractic Works

By | ADHD, Benefits of Chiropractic, Ear Infections

Age Is Not A Disease – Why Chiropractic Works

Age is not a disease.  Many new patients that begin chiropractic care and happen to be older present with numerous health problems.  The first response that is given to why this has happened is because they are “getting older.”  Our society deems that after a certain time of living everything is just completely lost.  Time for social security, AARP, pill consumption, and hospital visits.  This does not have to be the case.  Starting with a healthy body begins and ends with the inside.

The Age Of Research

It was also great to discover that after 12 weeks of chiropractic care the participants physical component of health-related quality of life had improved significantly (The Reality Check).  One of the biggest challenges we face as we age is using all of our senses together.  All your senses coordinate specific actions that the brain has to process and utilize to allow you to function.  As we age we understand that our processing is just a “little” slower than it was when we were in our twenties.  Now, it does not mean that our processing is not there though.  Multi-sensory processing is allowing the brain to coordinate proper function through specific movement of the spine.  The spine provides all nourishment to the brain to allow proper expression of health.

Age Is Beauty

Aging does not have to feared and loathed that health problems are right around the corner. Often health challenges comes with neglect that we perceive we are healthy because we “look” good on the outside.  So, age gracefully and plan on chiropractic to keep you going.  By adjusting a specific subluxation within the spine, the brain has complete awareness of what is going on.  A subluxation puts the blindfold over the brain.  Better to have awareness than to let the body guess on your health.