Attacking Stress From Within

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The current situation in the world today is stressful. At Basler Family Chiropractic we are continuing to sustain our normal routine spinal check-ups. We have made modifications and updated standard operating procedures to keep up with guidelines. With the stress that builds up during this current situation it is our job to make sure your central nerve system is free of any interference and functioning to its optimal potential to enable your body to adapt appropriately during these times.

Chiropractic does not cure anything. The science of Chiropractic is not based upon a “cure” it is based solely on adaptability. Principle No. 24 The Limits Of Adaptation. Innate Intelligence adapts forces and matter for the body as long as it can do so without breaking a universal law, or Innate Intelligence is limited by the limitations of matter.

Attacking your stress from within happens through your central nerve system. Whether you believe it or not, every human experience you have is controlled, processed, and coordinated through your central nerve system.

When your stress begins to accumulate you begin to change the trajectory of your health from within. How so? Through your central nerve system which controls the tissue cell of every organ, gland, and muscles of your body. The top three hormones that change your outlook and breed more stress are:

·  Cortisol

·  Adrenaline

·  Noreprenephrine

The more you welcome stress the more you change your health and well-being. This changes your state of adaptability and will result in incoordination of your immune system and every system for that matter. It curves your bodies ability to adapt and respond in a timely healthy manner.

By focusing on the central nerve system the bodies autonomic nerve system is better able to coordinate and function. A large study included 520 subjects receiving a single Chiropractic adjustment, and 111 subjects receiving care for a period of four weeks. Consistent significant increased total power of HRV (heart rate variability) was reported. The authors stated that results signified a return of healthy autonomic nerve system coordination upon the Chiropractic adjustment of vertebral subluxation. (Sinnott)

It’s the inside that counts. By taking care of the central nerve system you will limit the stress hormones that come with it. Your body knows what to do to heal itself. Chiropractic works by restoring the natural, innate connection between the body and the brain. 

Are Safety Pins Really Safe?

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Are safety pins really safe? Without spreading to much controversy on this thought process. The obvious and only answer is YES. Safety pins are designed to be safe. Hence the amazing name they are warranted. Just like our body and how it is designed, its safe and works correctly when everything is working the way it should. In a closed circuit. We are not talking about cuts, bruises, contusions, lacerations, broken bones etc, we are talking about the inside of the body and how it controls your life.

Your bodies most intelligent system (the central nerve system) works in the same fashion as a safety pin does. It works to its best ability when its completely connected/closed. The nerve system works best when there is no interference in the connection from the brain to body and body to brain. If there is any disturbance within these pathways then is the nerve system safe… is the body? The safety pin is not considered ‘safe’ if it is not fully closed to complete the connection of ‘safety’.

When a disturbance exists in the spinal column it is called a subluxation. The subluxation is a misalignment within the spinal column placing stress upon a single nerve fiber. As a result it will disrupt the communication between the brain and body and create interference. A subluxation opens the safety pin, and as a direct result is no longer safe.

A great analogy to use with justification to explain the merits of what Chiropractic aims to accomplish. Some would ask why the ‘safety pin’ opens in the first place? In order to use it you have to expose it to the world and the external stressors that comes with using something. Just like your nerve system. In order to live life you must expose yourself to the elements that comes with LIVING. You do not prevent it by living in a bubble isolated from life. So, get your central nerve system checked for any imbalance that can exist. 

How Would You Define Being Healthy?

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Where does health come from? This question itself is bigger than the short paragraphs that we can provide you with. In order to understand health you must understand the body and the ca pabilities it holds. The current paradigm of “health” that most people assimilate with was based in 1948 post World War II and is still the current model.

With this general concept of what health is we started to become a society based on palliative care and started to turn away from the idea that the body could and would heal from within. Palliative care is based upon relieving the signs and symptoms without dealing with the actual cause of what CAUSED the signs and symptoms in the first place. Why do two people drink from a fountain and only one gets “sick”?

1948 World Health Organization definition of health: “A state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity”. So, just because you don’t have a disease makes you healthy? Far from the truth. Every day you have the choice to make healthy decisions or unhealthy decisions that will alter and change the trajectory of your bodies ability to ADAPT to the stressors you place upon it.

If you start to take up rowing, your hands begin to blister from the new repetition that your body places upon it. Instead of ‘treating’ the blisters with medicine and remedies your body is designed to callus over the blisters and adapt in accordance with the stressors that you place upon your hands.

In Chiropractic, we are solely based upon the adaptability paradigm. We not only have a philosophy of what health is, the science has been there and still continues to support the TRUE definition of health. The bodies ability to remain healthy is innately within all of us and at the center of this health is the central nerve system. Every organ in the body is connected to the one under your hat – B.J. Palmer. Change your paradigm…change your health.

Health Care Vs Health Insurance

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Health care vs health insurance. What’s the difference between the two? Just about everything. Health care is something that you perform on a day to day basis. It’s easy to be healthy and just on the opposite side it’s easy to be unhealthy. The choices you make are not from genetics. Health care comes with the choices that you make to better yourself and take time for self-love. Being healthy is not something you should take lightly, its hard-work and we typically attempt to gain our health when something bad has happened. In our society nowadays the phrase goes as such, “Young men in life avoids his health to acquire wealth, while later in life will spend his wealth to acquire his health.”

Health care become the actions that you perform on a routine basis. Take for instance, Chiropractic check-ups. You live your life through your central nerve system (CNS). Every human experience you have is controlled, coordinated, and processed through your CNS. Chiropractic care seeks to make sure your body is free of any interference to the CNS and you are functioning at an ideal state by adjusting the spinal column which protects the CNS. The beginning of the disease process begins with postural distortions – Hans Selye, M.D.

Health care is hard-work yet in the long-run is always worth it. Consuming the right foods, taking time for daily exercise, and making sure your thoughts are healthy… is hard-work. These are just a few to name some, yet it really gets down to the choices that you must make to make sure “Health Care” becomes part your daily routine.

Health insurance is really a misnomer. Typically, people use their health insurance when they have an accident, injury, or trauma. Which all these incidents sound really bad and just maybe your insurance will cover your costs (really should be called trauma insurance). Health insurance is not looking after your overall health and well-being. Preventative steps are not taken into account to make sure that your health insurance actually keeps you healthy. No one buys health insurance and then immediately becomes healthy. You have to perform active health care to stay healthy.

Why We Don’t Guess

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Why would you guess when you can be accurate? Guessing or jumping to conclusions will result in more consequences than positive actions. Take for instance a home inspector who found mold on some drywall in a house. When the inspector begins sampling the rest of the house for mold to find the cause, he does not put the sample strips directly on the area where the mold is exposed. Why? Just because it is the most obvious area doesn’t mean it is the source. So, the inspector begins to “inspect” other areas that are not EXPOSED.

In Gonstead Chiropractic one of the most important criteria is to eliminate guessing when it comes to your body by use of x-ray analysis. With x-ray analysis we are able to specifically locate subluxations (misalignment’s within the spine creating nerve dysfunction) and eliminate compensations. 

What’s a compensation? In Chiropractic we adopt universal laws that have sustained the test of time. Take for instance Newtons Third Law: For every action, there is an equal and opposite re-action. When a subluxation occurs it changes the normal condition of pressure, tension, shape, size and length of the surrounding structures. In other words the subluxation creates compensations elsewhere that are not the area of concern. Finding the right area to adjust becomes the name of the game. 

The body is designed to be intelligent and accurate for the sustainability of life. This is no different when you take care of your spine with Chiropractic care. You want accuracy. When you eliminate guessing, you allow the body to be intelligent and make accurate decisions when healing. If things aren’t moving the way they are supposed to move, other areas will begin to become affected as well. Remember the body is a unit altogether. It wants to be healthy. So, be accurate when making healthy choices and eliminate the guessing.

What Age Does One ‘Need’ Chiropractic

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The age long debate of Chiropractic care: when does one begin care? First, lets understand what Chiropractic is and what it is not. Chiropractic is a philosophy, science and art of things natural; a system of adjusting the segments of the spinal column by hand only, for the correction of dis-ease, as addressed by B.J. Palmer, D.C. This simply means that Chiropractic deals with all things that are natural within the body.

When we use the word ‘dis-ease’ we are referring to an interference with the conductive tissues (nerves) of the body. What Chiropractors are trained to locate and adjust, if necessary, are vertebral subluxations. Misalignment’s of the spinal column that place undo stress upon a single nerve fiber are therefore creating a state of dysfunction within the body. Wouldn’t it be wise to start getting your child checked right away for subluxations?

We begin to take our children to the dentist when teeth begin to develop and form, because we want to make sure they are healthy and developing correctly. What about the central nerve system? The first system ever developed in the human body that makes all the tissue cells of the body…even the teeth! The dentist analogy while easy to use is even overlooked when using good nutrition. You don’t wait to feed your children healthy substantial vegetables and fruits until they are middle-aged: you do it right away. So, why in the health care industry of Chiropractic which is all things natural, would you wait to get their spines checked?

We have been brainwashed that Chiropractic is for middle-aged males who lift a heavy object and ‘throw their back out’. This is the farthest statement from the truth. Why would you wait to begin regular spinal check-ups to ensure optimal function of the central nerve system for developing children. Healthy central nerve system = healthy developing child.

We are an office with a particular focus on pediatrics. We understand that birth, even how amazing as it is, is a stressful situation for not only the mother, but the newborn as well. We cannot stress the importance of starting life off with a clear and functioning nerve system to reach certain milestones in childhood development without limitations. 

Correct Digestion Issues

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Digestion issues unfortunately, in our society, are becoming the new “norm.” It’s almost to the point that if you do not have any digestive issues you are considered “weird”. Digestion, aka gut, is an important topic of concern due to the fact that it is known as the second brain. The rational and reasoning behind this is because approximately 70% of the immune system is housed in the gut.

A healthy gut starts at birth. Normal vaginal deliveries help inoculate the newborn with an overabundance of microbes. This begins the learning process of the immune system. To keep the learning process clear and functioning begins with working on the upper cervical neck region. Often people hear of the “Brain Gut Connection” phrase passed around when talking about digestive issues. This is due to the fact that the upper cervical nerves control, regulate, and made the gut.

A subluxation (misalignment in the spinal column) places undo stress upon a single nerve fiber, thus creating a chemical cascade of events known as dis-ease. Which means that literally your body is not at “ease.” What occurs first will be dysfunctional gut problems, better known as symptoms. What have we been told to do when symptoms occur…suppress them with drugs. Suppressing a symptom never corrects the cause and never allows the body to heal. Looking to the spine first and foremost by correcting subluxations will enable the brain – body connection to be fully established.

Don’t treat symptoms. Chiropractic can get your digestive system working by focusing on the cause. Research, published in the November 2002 issue of the Journal of Vertebral Subluxation Research (JVSR) demonstrates that chiropractic care may be effective in helping patients with allergies and Crohn’s Disease. What’s considered an allergy in the gut? A chronic hypersensitivity of an over-stimulated immune response. The response coming from the brain via a nerve to the tissue cells of the gut. Once again, the focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom.

When Should A Child Begin Chiropractic Care?

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When should a child begin Chiropractic care? Right away. That just about sums up the question. Why? Do you remember what birth was like…and the answer should be no. The first AMAZING physical stressor that we ALL experience in life is birth. Making sure the nerve system is free of interference after birth can set the child up for a healthy road, opposed to a complicated road riddled with chronic illness. Unfortunately, the numbers are not adding up for our children, and now, for this generation, our kids have a lower life expectancy than us.

·  1 in 2.5 children have an allergy

·  1 in 6 children have a developmental disability

·  1 in 9 children have ADHD

The rise of autoimmune disorders is not stopping. The child’s immune system is under constant bombardment with our false intuition that we need to suppress symptoms and destroy acute illnesses. Rather than blame the immune system, focus on the central nerve system which regulates the immune systems potential. Our specialty as chiropractors is to restore the normal communication of the central nerve system through very specific adjustments over a period of time. We are removing the biggest stressor to health: a subluxated nerve system. By adjusting the spinal column, we are restoring that state of ease which allows your child to better adapt to the stressors to be dealt with in daily life.

Kids chiropractic is safe and effective and is not new! Our misconception is that Chiropractic care is for middle-aged men who “throw” their back out taking out the trash. This is the farthest thing from the truth. You wouldn’t wait to give your children healthy substantial food until their middle-ages or take them to the dentist only when their tooth hurts.

Instead of living a symptom suppressing lifestyle which is the common norm now a days, why not introduce a lifestyle of prevention and health. By focusing on the central nerve system to make sure subluxations are clear the body learns a valuable process which it builds on for the long road ahead of life. “Give me a medicine to produce a fever, and I can cure any disease” – Hippocrates. 

Early Detection: Proper Structure = Proper Posture

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Early detection is key to prevention of postural decline. A posture analysis is eye opening for many and can lead to changes that correct improper posture. The KEY to understanding posture decline is accessing x-ray analysis. X-rays give us the ability to see what is actually going on with the spinal column that directly impacts how easy or hard proper posture can be for you. To see is to actually know, and x-rays give us that valuable tool to see the structure of the spine which directly correlates to your overall HEALTH and well-being.

To understand what health is, is to understand the role of the brain and the nerves, your central nerve system (CNS). The spinal column protects the CNS… literally. The spinal column is the only boney structure that surrounds the most important component of your body, the CNS. The beginning of the disease process begins with posture distortions – Dr. Hans Seyle, Nobel Laureate.

Understand that your brain communicates to your body and vice versa through your spinal cord (which is protected via spinal bones). When a subluxation (misalignment within the spinal column placing undo stress upon a single spinal nerve) occurs it creates a constant roadblock of communication that creates chaos from the brain to body and vice versa. To understand a subluxation and how it impacts your health, think of it as road construction. Imagine your spinal cord as a four-lane highway. When a subluxation occurs the four lanes reduce to one lane. Not only does your posture begin to suffer and become harder to perform, your health becomes impacted as well.

The only way to correctly find and locate a subluxation is through x-ray analysis. Then proper construction (adjustments) can occur to reestablish proper connection between the brain and body. Correcting the structure of the spinal column brings about a posture that is easy to accomplish. Ideally, our bones stack up one upon the other: the head rests directly on top of the spine, which sits directly over the pelvis, which sits directly over the knees and ankles. Good posture is critical for maintaining a healthy body and mind. 

Yep, You Might Have To Come Back To Get Better.

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Be weary, once you go to the Chiropractor you might have to go back… DUH. You will want to go back. Often times we hear this with new patients who have no understanding of Chiropractic care other than reading a blog or hearing something a friend said passing by about what Chiropractic is. “Time has and always will perpetuate those methods which better serve mankind. Chiropractic is no exception to that rule.” – B.J. Palmer.

Why would you want to come back? It’s called neuroplasticity. It’s enabling your body to adapt and heal itself. It’s not a new concept, it’s actually been around FOREVER. Your brain is designed to protect you and create a healthy living environment. Just like how a dis-ease process begins to appear or something bad happens in the body… it takes time. With neuroplasticity, the brain can learn to be in a chronic state of sickness and pain. No different than the brain creating a positive life of health.

To change the input and output of the brain takes time. When a subluxation (misalignment in the spine) places undo stress upon a single nerve fiber the entire body will become overexcited. In time this over-excitement when left uncorrected uses more than it should, consumes more tissue cells than it should, and creates a state of dis-ease in the body. Your brain begins to learn this state of living. A new reality is created in a negative presence.

Coming back to the Chiropractor ensures the right subluxations are corrected and adjusted to enable your body to build on the positive. Coming back ensures neuroplasticity is creating a positive reality with open channels throughout the central nerve system with no interference. The simplest way to think about creating positive change is to incorporate orthodontics into the equation. When is the last time you ever heard of someone asking for a “tooth adjustment” in one day to correct changes that have existed for years? Come back, it’s great for you in more ways than you can even imagine. You are 100% in control of you.