extremity adjusting

Shoulder, Knees, Hips, Ankles…It’s Still A Spine Problem

By | Benefits of Chiropractic, chiropractic adjustment, inflammation | No Comments

Shoulder, Knees, Hips, Ankles…It’s Still A Spine Problem

Extremities….aka, shoulders, knees, ankles, wrists or whatever extremity you want to throw in the mix is all related to the spine.  “Look well to the spine for the cause of disease” – Hippocrates. When extremity problems present themselves in our life, we forget about the structure that provides life to those parts of our body; the spine.  Now, what about incidences that occur like with Nancy Kerrigan. For those who don’t remember, Nancy Kerrigan was an Olympian struck in the knee by an individual who wanted to cause her harm. In these cases, this is a simple cause and effect situation.  For everything else, pay attention to the spine and what it offers in your healing abilities.

The Nerve Of That Extremity

To understand that healing begins in the spine, you must understand the importance of the central nerve system.  Every tissue cell that makes up any extremity, whether it’s your shoulder, knee, wrist or whatever, is originated and can be traced back to a specific spinal nerve.  For example, think about the wrist and carpal tunnel. The concept is that the large amount of time spent typing causes inflammation in the wrist. What most fail to realize is that the wrist and any muscle movement used for typing is controlled via your lower cervical spinal nerves.  Sure, the person is typing for hours upon hours, but what about the position of the monitor.  What about their neck posture…etc? Are they constantly looking down and then back up and creating constant flexion and extension in the lower cervical part of the neck?  Most of the time…YES!  Specifically for the wrist, it’s called double crush syndrome.  The first “crush” (irritated nerve fiber) will occur at the cervical spinal nerve and then the second “crush” will occur in the shoulder, elbow or wrist.

It’s No Coincidence

Every tissue cell of your body traces back to a specific spinal nerve.  Take care of the spine first and foremost and extremity dysfunction will cease to exist.  With a healthy spine, the tissue cells in your extremities will increase its adaptability and perform at peak potential.  The most important project you’ll ever work on is yourself. Technology has become a literal “pain” in the neck. Don’t forget to mind your posture and look to the spine first.                                                                                                                                                                                                                                                                                                                                                                         

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Ever Hear Of A Spine Transplant?

By | Benefits of Chiropractic, Chiropractic Myths, inflammation | No Comments

Ever Hear Of A Spine Transplant?

Have you ever heard of a spinal transplant?  The answer should and will be NO. However, our society consistently leans toward that kind of answer.   Let’s cut, snip, stab, and basically remove, fuse or bolt together anything that is not doing what it should be.  Once something wears out or is no longer working like it did when we were 18, we automatically lean toward replacing it.  We live in a one and done type world. What happened to the art of maintaining and taking care what you have? Now enter the words… hard work.

Why Are The Spinal Bones So Important?

The spinal bones not only protect your spinal cord but they also have just enough space between them to allow two nerves to exit out to each side of your body.  These nerves control, coordinate and transmit messages to the rest of your body so it can accomplish EVERY action in your daily life. That means every tissue cell in your body is controlled by your nerves through your spinal cord from the BRAIN!   Henry Winsor, M.D. said it best to understand the importance of spinal health – “Organs supplied by impinged nerves exhibit pathological changes and the more serious the impingement the more serious the damage.”  What’s the takeaway from this statement?  You are able to objectively judge someone’s health based on their spinal structure and integrity of their curves.  Healthy spine = healthy central nerve system = healthy body.

Will My Spine Wear Out?

What happens when you neglect your teeth?  Eventually you will lose what you do not take care of.  With the bones of the spine you are not going to “lose” them and they won’t fall out like your teeth.  What will happen is the disc spacing in-between the vertebrae will become less than it was. Even with a healthy spine the disc spacing is going to wear down.  That is NORMAL wear and tear in a human body. The spine will even lose a couple inches. It’s inevitable. It’s the way we are designed. However, when spine health is NEGLECTED  spine DEGENERATIVE changes occur. Degeneration is NOT normal. With degeneration, your spine will begin to wear out at an exceedingly faster pace. This means your health begins to wear out at a faster pace.  Take care of your spine. It’s the only health you have.

 

chiropractic can help

We Can Help You With That

By | ADHD, Allergies, Asthma, Benefits of Chiropractic, Chiropractic Myths, depression, Ear Infections, emotions, fibromyalgia, High Blood Pressure, inflammation, posture | No Comments

We Can Help You With That

We can help you with that.  Help with what?  Your bodies overall functionality.  People say that  “Chiropractors think they can cure anything.”  There is truth and misguided information in this statement.  First, your Chiropractor should be teaching you why and how they can help the body.  Second, the word cure is thrown around way to loosely and should not be used in chiropractic care. Understand the major premise to understand your Chiropractors thought process.

The Major Premise

Scientifically we understand that the brain and spinal cord, collectively called the central nerve system (CNS) regulates, controls, and even made every system and part of you. When a nerve exiting out of the spinal column has stress placed on it, immediately the nerve deviates off of normal tone. The organs, cells, and tissues that the nerve supplies will as a result begin to become hyper or hypo, thus damaging the body.  This “major premise” is not just recognized by Chiropractors. It is no different than what medical doctors have been taught in basic physiology.  The difference however, begins in treating the damaged organ and addressing the cause which controls, and coordinates the organ to help the body adapt and function properly.

Chiropractic Enables Your Body To Adapt

Chiropractic does not treat, nor cure the body. When a Chiropractor adjusts a specific area that is placing undo stress on a specific nerve the body immediately begins to release adaptive forces. Meaning? You begin to heal yourself. This once again is not a new “made up concept.” People are demanding more natural and effective forms of healthcare. You’d be amazed with what wellness and regular chiropractic care can do to enhance your health and performance. If your lifestyle does not include specific spinal healthcare, your body cannot function efficiently.​ By eliminating stress on the CNS you will have a positive impact on your ability to adapt and function. #getchecked

inflammation

Learning From Goldilocks, Putting Health Into Perspective

By | Benefits of Chiropractic, inflammation | No Comments

 

Learning From Goldilocks; Putting Health into Perspective

Everyone remembers the fairytale of Goldilocks and the Three Bears.  What can we learn from Goldilocks?  During her quest to find what was ‘just right’ she went through porridge, chairs, and beds.  Goldilocks found some things too hot, and some things too cold before finding the just right.  The body’s self-regulating capacity is extraordinary and innately knows what is “just right.”  Unfortunately, our society allows us to cover-up and suppress innate actions that we were born with.

Temperature IS A GOOD Thing…In Perspective

Goldilocks knew when sampling the porridge which one was the right temperature.  When your body produces too much temperature, aka inflammation, initially it is a good thing, as long as your body adequately adapts to what it is “inflaming” from.  Too little temperature and the body suffers as well. Maintaining balance is regulated and controlled via your central nerve system.

Get Rid Of The Cover-Ups… Get Rid Of Goldilocks

The cover-ups that inhibit your body from healing and adapting are artificial stimulants, or drugs.  When we consume mind altering substances they attempt to artificially make things ‘just right’ by creating improper chemical reactions.  Drugs are a crude attempt to make everything ‘just right’ in the body.  You must take care of yourself on a regular basis to remain healthy and it is not in the form of a pill.  Goldilocks did not belong just like cover-ups do not belong.  Listen to what your body needs, let your body be your guide.

Health Is Your Central Nerve System

Health begins and ends with the master controller, the central nerve system (CNS), which is perfectly protected by your skull and spine.  By removing interference and stress on the spine, the CNS will make sure that everything in your body is ‘just right.’  Influence the system that controls all other systems of your body and natural NORMAL healing ensues.  #getchecked