Out Of Sight…Out Of Mind?

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While the phrase “out of sight, out of mind” works for some aspects of life that you would like to change, when it comes to taking care of your overall health, this phrase does not apply. The reason being, is that your spinal column protects the most important part of your body, the central nerve system (CNS). The CNS was not designed to be seen, unlike our teeth. It is exactly where it is supposed to be; central. Your health begins and ends within your spinal column. We take for granted our health often because we cannot see. Out of sight…out of mind comes into play.

If your spine were on your face, you’d take better care of it, guaranteed. How come? Most people have to see a problem to believe a problem exists. Believe this. You live your life through your CNS, every human experience you have is processed, coordinated, and controlled via your CNS. Take care of it. Taking care of the problem before the problem begins enters in the world of prevention.

Gonstead Chiropractic analysis allows a closer look at the story of your spine. Out of sight does not apply to us. To see is to know and not to see is to guess. X-Ray films, when necessary, allow our doctors to visualize the entire structure of your spine, joint and disc integrity, and ruling out any pathological findings. This allows us to be as specific as possible and eliminate all guessing when it comes to your care.

Don’t take for granted the most important thing you were born with…your health. Own your health, and start with spinal check-ups. Just because you cannot see your health does not make it an entity that cannot be measured. Keeping your body in peak performance is what Gonstead Chiropractors do. We help you prevent health problems and keep you functioning at your best.

Subluxation…It’s Like Bad Wi-Fi

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Ever have bad Wi-Fi? We have come along way with technology advances, and it has almost become second nature that we should ALWAYS have great Wi-Fi service, wherever we go. Yet, the fact remains that all too often we get stuck with bad Wi-Fi connections in our daily routine. With a bad connection to our Wi-Fi, we are unable to perform our tasks at that accelerated and accurate rate that we are used to performing at. Be honest, we love to have spot on service and use our connection at lightning speed. A bad connection is not a full disconnection: it can still get the job done, it’s just not productive to be around.

The brain-body connection is fundamental in establishing and maintaining your overall health and well-being. Without this proper connection, your health would cease to exist. The central nerve systems (brain, spinal cord) sole responsibility is to make all the other systems in the body, and to regulate their function on a day to day basis. Sound important?

A subluxation (misalignment within the spinal column, creating interference on a single nerve) exists when our body is unable to adapt to the loads of stress that we acquire regularly. When a subluxation exists for a period of time uncorrected, it automatically disconnects the brain-bodies potential to be optimal. Fortunately, it’s not a full disconnect. It’s like having bad Wi-Fi. The connection is weakened and messages still come and go, just not in the ideal state that we are used to performing.

Regular spinal check-ups by your Chiropractor examine the spine to find subluxations, adjusting if necessary. In doing so allows the brain-body connection to become optimal and enables your body to heal from the disconnection that was established. You can replace a bad wireless router; you cannot replace your central nerve system. Don’t settle for suppressing a symptom. Get to the cause of the problem.

Brush Your Spine

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Brush your spine ever? Hopefully not. Just a simple analogy to further educate the importance of active spinal care. Think of when a tooth begins to hurt and produces symptoms of a cavity. Just because the pain started today does not mean that the problem just ‘showed up.’ If you neglect your teeth they will not only show it from an appearance stand point, yet also from a dysfunctional problem when tooth problems begin. If you do not take care of your teeth they have a tendency to fall out…bummer. If you do not take care of you central nerve system health problems begin to arise.

Your spine protects the most important structure in the entire body: the central nerve system. Regular chiropractic check-ups prevent the spine from breaking down and creating subluxations (misalignment within the spinal column placing undo stress upon the central nerve system). Believe it or not the spine and central nerve system are vastly more important than your teeth. Just because you cannot physically see your spine like your teeth, does not mean that it’s less important. On the contrary. There is a reason the central nerve system is protected by ‘spinal bones’. To protect!

The ‘breaking down’of the spine exists through subluxations. When you do not maintain spinal hygiene the body is not able to properly adapt which increases your susceptibility of subluxations, spinal decay, and health problems which ensue with improper communication between the brain and body. Subluxations are the physical representation of symptoms. It’s not that a symptom is a subluxation: sublxuations produce symptoms due to the distortion of a spinal bone, placing undo stress upon a single nerve fiber thus creating a state of dis-ease within the nerve system. As a result, tissue cells that the nerve controls will not become adequately supplied and functioning at 100%. Subsequently, health problems manifest.

You don’t have to ‘brush your spine’ to be healthy. You just need to take care of the things that matter most. A healthy inside results in a healthy body on the outside. 

Stop The Insanity…Look For The Cause

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Stop the insanity. Expecting the same results over and over again is not an ideal situation to be in. When it comes to your health, there will always be the latest and greatest health trend to emerge and last for a short while. Why? Often times, the things that are the hardest and yet simplest to perform, are overlooked by public interest growing a new trend. When it comes to your health, the foundation starts and ends with the central nerve system.

A teacher and a student were walking along a riverbank talking about life. When both of them noticed someone in the river drowning. The student immediately jumped in to save the drowning individual and pull them to safety. As the teacher and student continued their walk they noticed another person in the river drowning, once again the student jumps in to save the person and pull them to safety. As they continued their walk this event continued to happen and finally the teacher kept walking to find the cause. The teacher, instead of saving the drowning individuals, searched for the cause and found that these people were jumping off a bridge.

This is a simple story to gain insight on addressing the cause instead of performing the same actions over and over with little to no results. Rescuing drowning people is a noble quest, yet addressing the cause and educating before they jump is even more noteworthy.

Everyone should know something about the spine which protects your central nerve system. That knowledge would give all people a much better understanding of one of the marvels of the body. It would enable each individual to reason the “how and why” of ill health. When it is understood that every tissue cell, and every organ of the body is connected to and controlled by the central nerve system, then one can more readily grasp the importance of maintaining a spine free of dysfunction.

Why We Don’t Guess

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Why would you guess when you can be accurate? Guessing or jumping to conclusions will result in more consequences than positive actions. Take for instance a home inspector who found mold on some drywall in a house. When the inspector begins sampling the rest of the house for mold to find the cause, he does not put the sample strips directly on the area where the mold is exposed. Why? Just because it is the most obvious area doesn’t mean it is the source. So, the inspector begins to “inspect” other areas that are not EXPOSED.

In Gonstead Chiropractic one of the most important criteria is to eliminate guessing when it comes to your body by use of x-ray analysis. With x-ray analysis we are able to specifically locate subluxations (misalignment’s within the spine creating nerve dysfunction) and eliminate compensations. 

What’s a compensation? In Chiropractic we adopt universal laws that have sustained the test of time. Take for instance Newtons Third Law: For every action, there is an equal and opposite re-action. When a subluxation occurs it changes the normal condition of pressure, tension, shape, size and length of the surrounding structures. In other words the subluxation creates compensations elsewhere that are not the area of concern. Finding the right area to adjust becomes the name of the game. 

The body is designed to be intelligent and accurate for the sustainability of life. This is no different when you take care of your spine with Chiropractic care. You want accuracy. When you eliminate guessing, you allow the body to be intelligent and make accurate decisions when healing. If things aren’t moving the way they are supposed to move, other areas will begin to become affected as well. Remember the body is a unit altogether. It wants to be healthy. So, be accurate when making healthy choices and eliminate the guessing.

Let Your Body Be Your Guide…Listen

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Let your body be your guide to health. We cannot stress the importance of listening to your body and what it tells you. Often times we become saturated in everyday activities that we sometimes neglect the basic necessities of life. Our body attempts to tell us warning signs that something is amiss. Take drinking water for example. You know you are supposed to do it, its good for you, and your body needs it. When we become dehydrated, we did not give our body an adequate supply, and we become aware. The brain signals a response and you NEED to listen.

Often times the body is not as assertive as giving you messages that something is wrong. When your body sends messages that something is amiss it will develop over time. Time is the key. The Principle Of Time – There is no process that does not require time. This is why we apply prevention in our life with regular Chiropractic check-ups to ensure optimal function and eliminate any interference between the brain and body.

Regular Chiropractic check-ups ensure that your body is free of any interference that occurs within the central nerve system. Subluxations (misalignment’s within the spinal column placing undo stress upon a single nerve) exist within the spinal column pain FREE. Thats right! Subluxations are silent in nature. They do not fully manifest into painful situations until years of spinal neglect.

The first awareness that your body will tell your innate brain is through symptoms. Symptoms will be your first recognition that something is amiss within the central nerve system: allergies, lack of energy, chronic sickness, ear infections, etc etc. These are warning signs that your nerve system is not adequately adapting to an interference. A subluxation is a MAJOR interference that uses millions of conductive tissue by its existence in a negative manner. To remove subluxations is to enable your body to be at its peak potential.  

What Age Does One ‘Need’ Chiropractic

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The age long debate of Chiropractic care: when does one begin care? First, lets understand what Chiropractic is and what it is not. Chiropractic is a philosophy, science and art of things natural; a system of adjusting the segments of the spinal column by hand only, for the correction of dis-ease, as addressed by B.J. Palmer, D.C. This simply means that Chiropractic deals with all things that are natural within the body.

When we use the word ‘dis-ease’ we are referring to an interference with the conductive tissues (nerves) of the body. What Chiropractors are trained to locate and adjust, if necessary, are vertebral subluxations. Misalignment’s of the spinal column that place undo stress upon a single nerve fiber are therefore creating a state of dysfunction within the body. Wouldn’t it be wise to start getting your child checked right away for subluxations?

We begin to take our children to the dentist when teeth begin to develop and form, because we want to make sure they are healthy and developing correctly. What about the central nerve system? The first system ever developed in the human body that makes all the tissue cells of the body…even the teeth! The dentist analogy while easy to use is even overlooked when using good nutrition. You don’t wait to feed your children healthy substantial vegetables and fruits until they are middle-aged: you do it right away. So, why in the health care industry of Chiropractic which is all things natural, would you wait to get their spines checked?

We have been brainwashed that Chiropractic is for middle-aged males who lift a heavy object and ‘throw their back out’. This is the farthest statement from the truth. Why would you wait to begin regular spinal check-ups to ensure optimal function of the central nerve system for developing children. Healthy central nerve system = healthy developing child.

We are an office with a particular focus on pediatrics. We understand that birth, even how amazing as it is, is a stressful situation for not only the mother, but the newborn as well. We cannot stress the importance of starting life off with a clear and functioning nerve system to reach certain milestones in childhood development without limitations. 

Why Specific Adjustments Matter

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Why do specific adjustments matter? When you’re paying bills, you want to pay the specific amount. When your aiming for a specific grade point average you want to hit specific results to achieve your intended results. Specificity is critical to just about every part of life, particularity when it comes to your health and well-being via Chiropractic care.

In Gonstead Chiropractic, specificity is what sets us apart. To make critical and accurate spinal adjustments to your central nerve system, the specificity must be obtained through x-ray analysis and multiple cross analysis to confirm what needs to be done. We use the word “adjustment” when a specific and dynamic thrust is applied to a subluxation (misalignment within the spinal column creating dysfunction within the spinal column) that is created when one’s body fails to adapt to the stressors placed on it. For Chiropractic care there is no one size fits all and everyone gets the same thing, if it was, then that would be called a spinal manipulation.

The opposite of an adjustment is a spinal manipulation. Wording is drastically important to know the difference between a specific Chiropractic adjustment and a manipulation.

·  A Chiropractic adjustment is specific, accurate, and a calculated thrust into a particular part of the spinal column that is warranted to a specific subluxation based on thorough STRUCTURAL analysis via x-rays and other criteria in the system.

·  A manipulation is a distasteful experiment to one’s body to try and create some sort of change with no knowledge to the location or direction of the spinal subluxation.

The structural factor that a subluxation creates is paramount to understanding how it impacts one’s overall health. The structural factor and how to correct it needs a physical approach, not a chemical equation. If you have a physical problem, you need a physical solution. 

Consistency Is The Magic Bean

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In life the only way to see consistent results is to remain consistent. If you want to become “better” at something you need to maintain consistent practice. Learn to play a musical instrument, throw a curve ball, utilize a new language, in order to become “better” requires practice. Your overall health and well-being are no different in this matter. The positive news is that we were born to be healthy and function optimally during our course of life even though stress occurs and takes a toll on the body. This stress negatively impacts our health and ability to function in the state that we want. In order to maintain or change your outlook in health takes…practice.

Instead of waiting for sickness or disease to strike you like our current model of health employs, why not be consistently practicing good health? “We need to change our disease care system into a health care system” – Dr. Frank Lipman.

Chiropractic care employs a model of health and vitality. The Chiropractors responsibility is to get the sick well and to keep the well…well! Chiropractors are trained to access and detect subluxations (misalignment’s in the spinal column) that place undo stress upon a single nerve fiber thus creating a medley of health problems. The reason for this is that your central nerve system is the master control system, without it fully functioning and in an ideal state of harmony, the body cannot fully function.

Contrary to popular belief there is no such thing as a “magic” Chiropractic adjustment. Yep, that’s right. Being healthy is no different than anything else in life. It requires consistency to achieve and maintain a healthy central nerve system. When should you start to take care of your spine? Right away! Once again taking care of your spine is no different than anything else in life. Do we wait to introduce vegetables and fruit to our children until they 40 years old? Do we tell our children to stay inside and sit down all the time and not enjoy physical activity? Taking care of the central nerve system to ensure proper health and vitality begins right away! It’s about being consistent with every other facet in life. 

Freedom Of Health

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This time of year is always very exciting. Fireworks, friends, family, parades we will indeed celebrate to our fullest potential. We live in a special place where we have freedom to act and think however we please, without hindrance or restraining order. Nothing is sweeter than Freedom! Like the America’s departing from the Monarch of Britain, we can depart from the restraints that are holding us back from freedom in health. Our true potential awaits! Chiropractic had not been established in 1776, however we now offer a better way for you and your family to achieve freedom in health. We can all agree that health is not valued until it has been lost, laying in the hospital bed, sick at home, or watching a loved one suffer. This negative experience begins the typical model of traditional medicine: Crisis occurs, and we respond re-actively, due to the circumstances, over and over again in a continual cycle. Were you or your family members just unlucky or is there something else going on? Why did Jimmy get sick, but Timmy did not? True health cannot be found in a bottle, vile, or anything external. Health is found within.

Your Nerve System, the most important structure in your body controls and mediates the healing process of every cell, every tissue, and every organ. The reason why Jimmy got sick and Timmy did not, is solely their body’s ability to adapt in an environment. The key player that causes the Nerve System to have a hindrance or restraining order is a subluxation. The subluxation reduces our freedom of health because it places undo stress on the most important structure in our body. Thus we lose our ability to be our best and most expressive self. With the liberation of these subluxations through specific Gonstead chiropractic adjustments, the Nerve System is freed and expression is restored. In life you are either constantly heading towards sickness or heading towards better health. When we observe our health with an ability to adapt to our environment, instead of fearing the unknown timing of a crisis, we can work proactively on your health. This way of life results in achieving true freedom in health and a break in the continual cycle. We were designed to be dynamic, limitless, and free. We thank you for seeking your fullest potential and better health.