Beat Chronic Stress

By | ADHD, Benefits of Chiropractic

Beat Chronic Stress

Chronic stress in our daily lives is one of the top reasons why many of our health problems plague us on a day to day basis. Imagine a life free of stress…that would be nice!  “There is no effect without a cause. Chiropractors adjust causes, others treat effects.” B.J. Palmer, D.C., Ph.C.  Chronic stress can cause our body to be in a constant state of fight thus creating effects: headaches, immune imbalances, thyroid dysfunction, infertility, basically signs and symptoms.  Living in a state of chronic stress decreases your ability to properly function.  Emotional stress is no different than sustaining a major accident, injury or trauma.  Normally, when you sustain a physical stress in life you can remember the day and pin point the specific action of what caused your stress.  Emotional stress usually takes time to boil up and wreak havoc on your entire body.  Usually, with emotional stress it is a culmination of factors that begin to take shape.

Beat chronic stress with weekly activities that allow your body to be at its optimal potential.  The top weekly activity that ensures your body is firing on all cylinders is having your nerve system checked for possible subluxations.  Chiropractic is not about a pinched nerve, it is about allowing your body to function at it’s optimal potential without limitations.  This is done by having your nerve system regularly checked to make sure your central nerve system is properly coordinating and controlling all you do in life.  If there is a subluxation present within your spinal region it is disrupting every single action that you try to accomplish, and not just the ones that you can control.  When the central nerve system is free of interruption/dysfunction your life express is lifted to an entirely different level, thus combating the effects of chronic stress.  With specific chiropractic adjustments to restore your body’s innate healing ability, you have no other option but to express life and to HEAL.  Beat the chronic stress by making sure that regular check-ups of your spine are at the forefront.

 

Prevention Chiropractic Care

By | ADHD, Benefits of Chiropractic, Ear Infections

Prevention Chiropractic Care

Prevention chiropractic care says a lot about the title in itself.  One of the easiest things to do in life is to prevent something from happening before it begins.  Think of it sort along the lines of having regular maintenance on your vehicle.  You are making sure that you are having regular oil check-ups, rotating tires, alignments, and don’t forgot the basic weekly gas fill-ups to make sure you have enough fuel for the week.  Somewhere along the line it turns from prevention to basic common sense, of course you want your vehicle to be running at it’s peak performance.    Going through the motions at some point just becomes preventative as well.  Prevention chiropractic care runs along the same lines of making sure you vehicle is up and running.  Taking care of your body should be at the top of your list.

Prevention chiropractic care starts with the foundation of how your body operates and functions.  Every experience you encounter in your life has to be processed through your central nerve system.  Chiropractic allows your central nerve system to be free of dysfunction thus functioning at your optimal potential.  Road blocks or vertebral subluxtions develop over time in your body due to your inability to adapt or to heal from stress in your life.  When a vertebral subluxation occurs it limits the bodies ability to properly function.  A vertebral subluxation is and often does go unnoticed for periods of time, much like something going wrong with your vehicle.  Over time your body begins to express signs and symptoms that is your bodies way of saying something is dysfunctional, much like an indicator finally going off on the dashboard.  Prevention chiropractic care is making sure that your body is always at top performance and making sure you stay that way.  Prevention chiropractic care is the way to go, get checked today!

Creating Happiness Through Habits

By | ADHD, Benefits of Chiropractic

Creating Happiness Through Habits

Creating happiness through habits begins with one step at a time.  Habits initially start off as cobwebs and then with time begin to manifest into strong durable cables.  The happiness we are talking about is health related.  Being healthy and staying that way is a very addictive habit to form.  This comes in the form of eating proper nutrients for your body to process and making sure regular physical activity is a daily activity.  The major habit to form and sustain to allow all other habits to be fundamental is a proper nerve supply.  A proper nerve supply is the foundation of a healthy life thus creating happiness in all that you do.  If you lack a proper nerve supply you do not have your health, if you do not have your health, what do you have? Creating happiness through positive health habits is essential to living a life without restrictions.

Understanding the fundamentals of a happy-healthy life is essential.  Proper nutrients, regular physical activity, and regular specific chiropractic care.  Embracing all that you have allows you to reach and understand why these three components are engraved in stone and will not change.  Think of it this way, everything that we do in life requires proper movement.  Creating habits that incorporate regular physical activity is movement. Creating habits that allow your body to process proper nutrients is allowing proper movement within your GI tract.  Creating habits that start with specific regular chiropractic care is creating movement within the spinal region thus influencing the central nerve system.  Specific chiropractic care is movement within the body.  An adjustment to the spinal region is movement.  Nerves communicate from nerve to nerve, cell to cell, tissue to tissue, muscle to muscle etc: all of it is movement.  Creating happiness through your lifestyle is making sure that you are constantly moving.  Movement matters.

Learn a little bit more on how to reduce stress with proper movement. Click Me.